![Nikolaj Boesen](/img/default-banner.jpg)
- Видео 75
- Просмотров 58 827
Nikolaj Boesen
Дания
Добавлен 31 мар 2019
I'm passionate about how we can live a life that is not just bearable, but blissful and amazing through every moment. Join me on this journey of discovering who we are and how we can find joy and happiness.
Mail for inquiries:
nikolajboesen@hotmail.com
I'm from 1996.
Mail for inquiries:
nikolajboesen@hotmail.com
I'm from 1996.
The Last Health Advice You'll Ever Need
🧘Get your 5 DAILY MISSIONS Checklist here:
nikolajboesen.com/products/new-years-mindfulness-bundle
Unlock a healthier, happier you with the 5 daily missions: Sunlight, Exercise, Nutrition, Sleep, and Healthy Relationships. Here’s a quick recap plus a bonus tip for each mission to enhance your well-being:
Sunlight: Sunlight can uplift your mood. Bonus: Try morning sunlight exposure to reset your circadian rhythm.
Exercise: Regular activity improves mental and physical health. Bonus: Incorporate stretching to enhance flexibility and reduce injury risk.
Nutrition: Balanced diets fuel the body and mind. Bonus: Create a varied diet by introducing a new vegetable or fruit each week to keep meals exc...
nikolajboesen.com/products/new-years-mindfulness-bundle
Unlock a healthier, happier you with the 5 daily missions: Sunlight, Exercise, Nutrition, Sleep, and Healthy Relationships. Here’s a quick recap plus a bonus tip for each mission to enhance your well-being:
Sunlight: Sunlight can uplift your mood. Bonus: Try morning sunlight exposure to reset your circadian rhythm.
Exercise: Regular activity improves mental and physical health. Bonus: Incorporate stretching to enhance flexibility and reduce injury risk.
Nutrition: Balanced diets fuel the body and mind. Bonus: Create a varied diet by introducing a new vegetable or fruit each week to keep meals exc...
Просмотров: 182
Видео
Crossing Europe With No Money
Просмотров 688Год назад
I hitchhiked through Europe with no money! Here's some Q&A: ❓ ▪️ How did you get food? 🍔 I was given food most of the time. Usually by people in the cars I drove with, but also the times when I slept over at someone's place. I didn't include all the food I got, but I got a burger in Denmark, and some snacks in Germany, Austria and Italy from people I drove with. ▪️ Where did you sleep? 🛏️ That'...
Zen Is Silly
Просмотров 200Год назад
Zen Buddhism is quite wonderful! But really difficult to explain. At least I still haven't understood it.. Well.. That didn't keep me from trying to explain it to you! A lot of goofing around in this video which was really awesome for me haha. I had a lot of fun just trolling with the edits and the filming, and I hope you enjoy it too! Thank you! ┃🔴/// Support me on Patreon: If you enjoy my con...
Showing Up // 10-Day Mindfulness Commitment
Просмотров 107Год назад
Showing Up // 10-Day Mindfulness Commitment
The Runaway Monk That Modernized Buddhism
Просмотров 644Год назад
The Runaway Monk That Modernized Buddhism
What 5+ Years Using The Headspace App Has Taught Me About Meditation
Просмотров 5 тыс.Год назад
What 5 Years Using The Headspace App Has Taught Me About Meditation
Why I Read This Book 15 Times (Zen Buddhism)
Просмотров 12 тыс.Год назад
Why I Read This Book 15 Times (Zen Buddhism)
The Counterintuitive Strategy to Overcoming Your Bad Habit
Просмотров 132Год назад
The Counterintuitive Strategy to Overcoming Your Bad Habit
Hitchhiking The World #6 - Coming home again
Просмотров 3353 года назад
Hitchhiking The World #6 - Coming home again
Hitchhiking The World #5 - Greasy Turkey
Просмотров 3173 года назад
Hitchhiking The World #5 - Greasy Turkey
Hitchhiking The World #3 - Albanian Jack Nicholson
Просмотров 4753 года назад
Hitchhiking The World #3 - Albanian Jack Nicholson
The apple and the orange discussing what the banana is doing wrong..
Thank you for your enthusiastic reminder. I read it in1998 and will now pull it off the shelf and re-read!
ahh meditation while playing flight simulator. "oh wait my plane doesn't have autopilot"
great video Nikolaj !!! i actually have been taking your advice , my day has been starting with a 10 min walk every morning , i find the sunlight really helps me fall asleep faster at night , I've also been having a cold shower before bed too , the editing on this video is great !!
Waow😮😮😮😮😮😮
What time of year did you do this trip?
Hey! ✌🏽 i Think it was maybe June 😎 why?
@@NikolajBoesen I am from Iran and I also want to experience this style of travel to Türkiye😉
It is an amazing book, I have listened to it a few times now, he helped me to remember a lot in this text, the original face.
Beginner's mind is a spin on, No mind or emptiness. Everything is impermanent and in a state of constant and continuous transformation. There are no fixed positions. Cling to the past or grasping for the future blinds the present. It does not mean to know nothing, but to keep working because there is no limit. It is when we think it has been obtained it begins to degrade and no longer grow. The present withers and dies like fruit left on a vine.
Awesome lip solo! 😂😂
Been reading this book for 30 years - impossible to describe how nourishing, life enhancing and beautiful this wonderful book is - Incredible 🙏🏻🙏🏻🙏🏻
my mission for you: start streaming again! :P
Ok next week bro
This book is amazing. Thank you for your explanation. I would add that if you want to "know" what the book is about, practice is needed. And in this case just understand that it isnt about words or any concept but simply the spontaneous fragrance of Silence which everything seems made of. Silence abiding in itself. Simplicity as its finest. ❤️🙏
This is realy great book. It grouds you, every time you read it. It should be red once a few years.
Skal Bølle ikke tilbage på CS grinden igen? ;)
Lol topper ✌🏽 du er stadig gn 😉
Når man prøver at komme af kontanthjælpen:
Wow! Such a beatiful video man! I got a new role model! ❤🙏
Thanks mate! 🙏🙏 means a lot! ❤️
Truly amazing book! Life changing
My favorite book about Zen is The Empty Mirror By Willhelm van de Watering It's funny, a little melancholic, very honest. Ten out of ten!
Janwillelm van de Wetering
Thanks for the remarkable description.
I don't believe the founder understands meditation, Buddhist monk big title, money making, congratulations. However, not the real deal. What is the point, purpose, have you attained objectives, are you a Buddha? Then failure, waste of time.
Ridiculous comment.
@@Addictedtobleeps Why is the comment ridiculous? Because it points out fake knowledge? He obviously couldn't make it to be a buddha. Instead advantage is taken of people who don't know better, people who believe they are getting the real deal.
Take your meds
Andy, the founder, never stated that he wanted to be a monk forever. He explains really well how it changed his view on many things and how he wanted to give these things and feelings to others. Still.. money, in this world, is a thing. He made a great company out of it with people that help him, but also need money to live. It's not even forced payment. They have free vids on RUclips, so you can find out for yourself, without being forced to register, if you'd like to spend money on this. Meditation is like Medication without side effects. You'd never question why med cost money would you?Time and money is spent to make a huge app like this.
Be a spiritual messenger I am moved Cause You’re not Asian
Haha Amazing! Thank you
Was this supposed to be a haiku, or did it happen by accident? ❤️
This book change my life
All I heard was think about, quote about, talk about.
Really nice video. I also love headspace. I have also tried the calm app, and more recently, ten percent happier. I always come back to headspace. Andy’s voice is great and the other teachers are quite good as well. I’d love to see more videos from you, really enjoyed your presentation and kind nature. Keep it up!
Great video!
It is a great book. It will always be relevant. You are obsessing. 🙏
You must come to Egypt and Africa to discover the other world My friend
Hey Apa <3 Thank you my friend!
zazen is useless if you dont believe in the buddhas as real beings working towards the liberation of all beings in the ten directions. zazen is also normally practiced for 10+ hours a day. yes, buddhism IS A RELIGION. the buddhas are real beings who have escaped samsara and exist outside of samsara, and exert influence on us. spirits are real, ghosts are real, asuras and devas are real. reincarnation is real. there are many deities who have converted to and believe in budhadharma as told by shakyamuni. please dont trick people by making up this conception of buddhism as a atheistic philosophy intended to help you become more "mindful". the goal is liberation from samsara, and liberation of all sentient beings. zen buddhism is not about finding happiness in this life and accepting your samsaric life. its a ridiculous lie. hopefully this message i have composed has convinced you to do some research on a wide variety of sources, instead of reading one book 15 times and having an incorrect and warped view of what buddhism is.
Thanks 🙏 All the best to you!
@@NikolajBoesen if you want to learn about zen, for real, read the Laṅkāvatāra Sūtra and commentaries on it by zen monks. this is the sutra the founder of the school, bodhidharma, focused his teachings on. he meditated for so long that his arms and legs atrophied and fell of his body from disuse, they say.
Meditate while DRIVING!!?
Yeah dont do that 😂
🇧🇩🇧🇩🇧🇩
Hey thanks for this video. I have been weighing up whether you get the app. And I now will 😊
I read it properly 50 times and listened to audio version more than 500 times but still finding something new on every listening and reading.
I couldn't even make it through this ten minute video, so I struggle to imagine how painful the actual book is 😴😴😴😴
Lol i love that you took your time to write this haha 🙏 bless you
I bought this book in 1986, nearly 40 years ago. One of the best books about Soto-Zen. "how to control a cow - give it a large pasture" 😉
You people think Zen is just a bunch of rules, and principles written in the book. It’s totally different! When I was in a monastery, under training for two years, we barely spoke at all. We just ate, did chores, did ZAZEN and that’s about it. Two years of that! Do you think you know ZEN? You don’t!
these people who read these books are just atheists looking to be more productive in their corporate job. they dont believe in the buddhas
Which people are you talking too?
@@bruce4130 the general western zen audience
I which monastery did you live in?
Why are you so angry?
I am an American living in Japan for the last 30 years. I became AZN monk about 10 years ago. I went through two years of training at the monastery. It was hell on earth! I hated every day of it, but because I went through that hell I am who I am today. Westerners and easterners alike. Think they understand Zen just because they read a couple of books. Well, you’re wrong! Zen is absolutely the opposite of what you think it is. Don’t bite off more than you can chew!
Ok, it's helping people through and your experience is your own
Great video Nikolaj. Can clearly see the effort you have put into this video! Deserve more views.
Thank you! Appreciate it 🙏
Excellent review of Zen mind... book to understand and also practice Zen meditation, the essence of Zen🧘♂
Thank you
I loved "Zen Mind Beginner's mind" and read it many times. These days my new favorite is "Nisshitsu"
Great video, the vibe of the video and your sound is so soothing :)
Thanks a lot! ✌🏽
Genial video Niko 🔥👏🏼
Bror vi mangler en i køkkenet de næste to uger. Kom lige ❤️❤️❤️❤️🇧🇮🇧🇮🇧🇮
Det kan jeg desværre ikke har work her hjemme i det nordjyske 💪🏼😢😆
Amazing video! Thank you very much for sharing🙏🏿
Thank you, Nellieboi ❤️❤️
Hey. Hvad pakkede du til sådan en tur?<3
Hey du! Lidt tøj, en powerbank, en sovepose og et tæppe. Tror det var det. Jeg kan godt lide at kunne sprinte med det jeg har på ryggen, giver mig en frihedsfølelse ✌🏽🗽 skal du selv afsted? 😎❤️
brilliant video dude
Cheers! :D <3 Appreciate it!
Watching this made me so happy. Theres nothing I wish for more than being able to travel the world but since I dont have any money I always thought its not possible. Seeing you doing it with almost nothing gives me hope. Also reminds me that our whole reality changes as soon as we change our perspective on things. So thank you for that, and I hope you had a wonderful time and also learned some things for yourself 🌱❤️
Wauw Lena! This is the exact kind of comment I hope on getting by making a video like this ❤️ I’m super happy that you got inspired! It means a lot to me 😎🤠✌🏽take care! And let me know if you end up on a low budget journey - I’d love to hear how it goes 😊🙏
Yeeeehaw! :-) your stay was awesome :-* Thanks for the surprise visit. Markus
🤠🤠🤠🤠 It was awesome indeed! Thanks for hosting ❤️❤️✌🏽 too bad I never found place in the video for some of the awesome guitar jams haha - next time! 🔫😎
Nice quality video and editing, do this challenge in other continents or different routes in europe and ur channel will become big
Appreciate it my man <3 I'd love to do this in the whole world haha!
What, vidste ikke du rejste på den måde. Mega cool Niko! Og tak for i går 🥳
Yo, hombre! Tak min ven <3 Ilm søs - det var konge!! :D
Lol never thought you would make it with no money nor food 😅😅😅 edied: the edition of this video was nothing but fabulous!! You've gained a new follower:)
Yo thanks a lot <3 Appreciate it!