my burnout story

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  • Опубликовано: 6 авг 2024
  • I spent a whole month thinking about what I would put in the description box, but all I can say is: take care of yourself 💜
    Also, maybe grab a drink, a snack and get comfortable, we've got a lot to talk about.
    Timestamps:
    00:00 Introduction
    00:22 Why I'm doing this
    01:02 Trigger warning and disclaimers
    02:43 Burn out definition
    04:05 Life before burn out
    05:04 First signs and symptoms (TW)
    10:48 Rock bottom
    11:41 Before we continue..
    12:30 Fatigue
    13:29 Restlessness
    15:40 Physical pain
    17:03 Numbness (TW)
    18:45 The best decision I made
    20:18 Grief
    22:30 Hope, trust, patience and love
    24:49 Footage of a Bad Day
    26:15 How am I doing now?
    28:34 My advice?
    30:02 A message to you
    ----------
    ☁️ Socials
    ❦ Everything in one place: linktr.ee/fleurmpeters
    ☁️ Equipement
    ❦ Mic: SE2200 / blue yeti
    ❦ Interface: Scarlett Solo USB/ Scarlett 2i2
    ❦ DAW: Logic Pro X
    ❦ Video editting software: iMovie
    ❦ Camera: Nikon Z30/iPhone 13 pro baby
    ☁️ Guitars
    ❦ Takamine TSP138c
    ❦ Gretch G2420 Streamliner
    ❦ Harley Benton D-120NT
    Please be kind to each other and keep the comment section appropriate :)
    #mentalhealth #burnout #mentalhealthawareness
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