The Best Vitamins For Your Eyes

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  • Опубликовано: 30 июн 2024
  • The best Vitamins for your eyes. [Subtitles]
    If you suffer with dry eyes, blurred vision, cataracts or night blindness then you are most likely lacking a very important nutrient called Retinol, also known as Pro-Vitamin A.
    Getting more Pro-Vitamin A into your diet can help to reverse damage from dryness to the eyes, by helping your tear glands to lubricate your eyes and keep them moist. Vitamin A in its active form helps to restore the surface of the eye and tear ducts.
    Vitamin A is also essential for building healthy cells in the retina of the eye.
    In today's video we will teach you how to stop dry eyes, reduce the risk of cataracts and vision problems, by loading up on Pro-Vitamin A (retinol). We also share the best foods and supplements to help you achieve this and absorb it properly.
    Recommended Products:
    Digestive Enzymes (To Improve Absorption of Vitamin A):
    amzn.to/3tfc7Lr
    Virgin Cod Liver Oil (For Pro-Vitamin A: Retinol :
    amzn.to/3aRuCzb
    Zinc Chelate (Key Mineral used by Eye Nerve Cells):
    amzn.to/3tfcbe9
    Nutritional Yeast (To Reduce Blood Sugar Damage to Eyes):
    amzn.to/3e7mhcu
    Important Nutrients Playlist:
    • Important Nutrients
    My Guided Meditation Channel (For Relaxing The Mind)
    / breakingrealmsmeditation
    Full Article:
    Ryan Taylor Facebook:
    / ryansnaturalremedies
    Tags:
    #VitaminA #dryeyes #Retinol
    Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info.
    I wish you great health, wealth and happiness.
    Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for educational and general purposes only and therefore are no substitute for informed medical advice or care. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.
    This video and description may contain affiliate links, which means that if you click on one of the product links, I'll receive a small commission. This helps to support the channel so that I may invest more time in making informative videos.

Комментарии • 147

  • @beingmyownfan
    @beingmyownfan 3 года назад +41

    *TIME STAMPS BELOW*
    * Retinol, what is it? [1:08]
    * Why am I deficient in retinol [2:06]
    * Low Stomach Acid [2:51]
    * How to absorb more vitamin A [3:27]
    1) Stop consuming anti-acid medications [3:40]
    2) Consume foods rich in pro-vitamin A every single day [4:08]
    3) Take a bile supplement (Ox Bile) after every single meal [4:40]
    * Plant based vitamin A [5:37]
    * Icelandic Virgin Cod Liver Oil [6:16]
    * Zinc Chelate [6:42]
    * Nutrional Yeast [7:04]
    * Recommened Daily Intake [8:17]

  • @albertinachipanerachimedza77
    @albertinachipanerachimedza77 2 года назад +8

    With a knowledge of nutrition I am finding the short videos informative for personal application. Had to subscribe. Thank you. Will share...

  • @carmieshouse7855
    @carmieshouse7855 Год назад +2

    OMG!! Hi Ryan, I am so grateful for all theses informations regarding my eyes problems. It’s like this program was especially designed for me and I found you at the moment that I need it the most. I have gastritis, stomach acid all my life and I started developing dry eyes for the past 4 years, I have been prescribed different eyes drops it doesn’t seem like helping me at all ,and now just diagnosed with dry eyes, Pterygium and small cataracts . I am so miserable lately with my vision, cannot drive on the express way at night , the lights are my main problems and it’s like that they are so blurred sometimes. Now I know the roots of my problems and thank you for this wonderful program . May the Lord continues to bless you with more knowledge to help others as you did for me.

  • @rauldc3722
    @rauldc3722 2 года назад +8

    Thank you Ryan for the very informative topic.

  • @rosemaryallison9411
    @rosemaryallison9411 3 года назад +15

    I have dry eyes and have a leaky gut. Now I know why I have dry eyes. This is so important. Thank you

    • @ainahaga
      @ainahaga Год назад

      How did you fix this? I've tried so much......

  • @arjun63
    @arjun63 2 года назад +1

    Luv Ryan’s communication style - easy for visually impaired folk

  • @elsiharder3188
    @elsiharder3188 2 года назад +2

    Thanks so much for your wonderful recommendation. God bless you !!!

  • @rowenagarcia1116
    @rowenagarcia1116 3 года назад +5

    Thanks for sharing this video. It is good idea and it helps my eye problem 👍👌🙏

  • @rodolfocruz6501
    @rodolfocruz6501 2 года назад +3

    THANK YOU A LOT. FOR THE INF.😎👍

  • @lourdeshawkins4115
    @lourdeshawkins4115 Год назад +1

    Thank you so much for this information. God bless.❤️

  • @azamnowrouzi7507
    @azamnowrouzi7507 2 года назад +2

    excelent thanks.very informative.

  • @harshadruparel
    @harshadruparel 2 года назад +3

    very good information. thanks a lot

  • @caitlinvArabic
    @caitlinvArabic 2 года назад +3

    Thanks for the simple explanation. For valuable informations. Your channel is useful and your explanation is interesting😍👍💯

  • @susanagonzales4434
    @susanagonzales4434 2 года назад +2

    Thank you for sharing this medical information about the eyes godblesd

  • @mariedevine8102
    @mariedevine8102 2 года назад

    Thank you for this video. Your a STAR

  • @jacquelinehutchinson5593
    @jacquelinehutchinson5593 3 года назад +2

    Good video thank very much Ryan

  • @tierabaz6501
    @tierabaz6501 Год назад

    Thanks a lot for the great video and for the advice, information and tips. 😊👍👍👍👍

  • @myrnasharif499
    @myrnasharif499 Год назад

    thank you , Ryan Taylor
    your channel really helps
    a lot in every aspect of
    our lives ,!!
    appreciate very much !!
    truly yours ! ❤

  • @creedmccray7740
    @creedmccray7740 3 года назад +7

    Great video Ryan

    • @creedmccray7740
      @creedmccray7740 3 года назад

      No eye problems here but a really nice video

  • @Amal-zg2kd
    @Amal-zg2kd 3 года назад +3

    Thanks so much for this informations

  • @rosekimbeng9365
    @rosekimbeng9365 2 года назад +2

    Thanks for sharing 👍

  • @marianchacon5289
    @marianchacon5289 2 года назад +16

    SOME DOCTORS WILL NOT EDUCATE PEOPLE ON NUTRITION. SO WE MUST EDUCATE OURSELVES.
    THANK YOU KINDLY.
    BLESSINGS 💕

    • @bernadettewall7
      @bernadettewall7 2 года назад

      Doctors are only trained to make a diagnosis and treat accordingly. They have little knowledge on nutrition

    • @jestonitv1928
      @jestonitv1928 Год назад

      Yes sir thats true

    • @paulwood9043
      @paulwood9043 Год назад

      Medical Doctors do not give a DAMN about patience, they only know about drugs and checkups and send you on your way, they do not get to the bottom of the problem, they could not care less if you live or die LOL

    • @user-zx5xw4yw2e
      @user-zx5xw4yw2e 9 месяцев назад

      Not some, MOST.

  • @myrnasharif499
    @myrnasharif499 Год назад

    thanks, Ryan,
    avery interesting and helpful
    advice w/c other doctors
    didn't do to their patients!
    appreciate very much!
    very informative in having
    a healthy eyes ;! !
    truly yours! , blessings ,❤

  • @abdulelah9726
    @abdulelah9726 Год назад

    Beautiful information and very accurate according to my reading 📚

  • @JoeSmith-pu9hi
    @JoeSmith-pu9hi 3 года назад +9

    This video is very helpful! Had digestive problems and them a eye stroke. Thanks very much!

  • @achuimeigolmei3363
    @achuimeigolmei3363 Год назад +1

    Thanks very nice your valuable n good abc .God bless u all the best see again next .

  • @drsyedmohammadfazlullah8432
    @drsyedmohammadfazlullah8432 3 месяца назад

    Absolutely essential information. Thanks Doc for removing cobwebs of ignorance from the eyes of the ignorant. God bless you. Regards.

  • @achuimeigolmei3363
    @achuimeigolmei3363 Год назад

    Wow amazing so many valuable advice thank u so much god bless u all the best see again next.

  • @shakeelahmed-ul5fr
    @shakeelahmed-ul5fr 2 года назад +2

    Thanks for ur help sir 👍👍👍❤️❤️❤️

  • @snowblo1
    @snowblo1 3 года назад +12

    Oh my, thank you so much for this! Although I'm currently a type 2 diabetic, my eyes have never been dry before. Now I find myself having to apply eye drops a few times a week. I'm praying that I don't have that Sorgren's syndrome.

  • @aniskalick5607
    @aniskalick5607 2 года назад

    Thanks for the info God bless you

  • @rosemaryallison9411
    @rosemaryallison9411 3 года назад +4

    Yes I have a leaky gut and dry eyes. I need to see this again.

  • @elizabethrigby-jones5085
    @elizabethrigby-jones5085 2 года назад +1

    Very informative and useful to know, thank you. As I am not able to consume yeast, what is the best alternative please?

  • @hassenabagibee371
    @hassenabagibee371 Год назад

    Thanks
    Ryan stunning view

  • @thomastaylor670
    @thomastaylor670 Год назад

    Excellent job doctor love 😍

  • @valeriehopebennett
    @valeriehopebennett Год назад

    THANK YOU GREAT VIDEO

  • @susstro4356
    @susstro4356 2 года назад +1

    This is so all very important.

  • @nokuthulamthethwa3636
    @nokuthulamthethwa3636 3 года назад +3

    Thank you so much

  • @nolpengel5019
    @nolpengel5019 3 года назад +2

    Thanks R👌🙌

  • @kimyoung3484
    @kimyoung3484 Год назад +1

    Thank you so much Sir ❤️

  • @armandoboero4553
    @armandoboero4553 Год назад

    thank you very much... endeed.

  • @realloreal
    @realloreal 2 года назад

    i have leaky gut, and GERD. I pray for healing as well as for all of you

  • @user-vg9vs3ig9w
    @user-vg9vs3ig9w 4 месяца назад

    Excellent ❤

  • @dinydgeraldine3254
    @dinydgeraldine3254 2 года назад +4

    Wow! Thank you so much for this informative video; God bless🙏🏽

  • @shinigglory3689
    @shinigglory3689 3 года назад +3

    Thanks ❤❤

  • @titarafalimanana871
    @titarafalimanana871 3 года назад +2

    Thank you

  • @abelketema4660
    @abelketema4660 3 года назад +3

    Thank you for,Scharping,wow

  • @marjanadidi1261
    @marjanadidi1261 2 года назад

    Thank you 🙏

  • @jennygibbons1258
    @jennygibbons1258 2 года назад +1

    👍🏾 thanks

  • @nancysmith-baker1813
    @nancysmith-baker1813 5 месяцев назад

    Thankyou . Thats me .

  • @silvanatriches6762
    @silvanatriches6762 2 года назад

    Thanks a lot

  • @Nur-asiaSabahuddin-kj8so
    @Nur-asiaSabahuddin-kj8so Год назад

    I follow the my Dr: thank u very much advices all eyes for vitamins watching this vedio

  • @gretaalcindor5068
    @gretaalcindor5068 3 года назад +2

    Thank You once again beautiful video

  • @arminehshahnazarian8550
    @arminehshahnazarian8550 Год назад

    Thank you🙏🙏🙏❤️❤️❤️

  • @sintjepattimura3079
    @sintjepattimura3079 10 месяцев назад

    Ijin shareThank you GBU FAMILY Amen

  • @questioneverything5849
    @questioneverything5849 2 года назад +6

    Wt about Astaxanthin, Lutien and Zeaxanthin..????

  • @seelee4048
    @seelee4048 2 года назад +2

    Is it suitable for a person who has glaucoma to take nutritional yeast ? Since I found some information mentioned that nutritional yeast may worsen the case!

  • @fatamehsarreshtedary7006
    @fatamehsarreshtedary7006 2 года назад

    Thank u.

  • @loganathanranggasamy1643
    @loganathanranggasamy1643 Год назад

    Hello good evening everyone 😘 where we buy this supplemen can be your information thanks for your information

  • @norims217
    @norims217 2 года назад +1

    Tq..👍👍👍

  • @stella3615
    @stella3615 Год назад

    Do you take all three vitamins virgin Cod Liver Oil, Zinc Chelate and Nutritional Yeast or can we just take one of the vitamins daily?

  • @Lmartinezwilliams
    @Lmartinezwilliams 3 года назад +2

    Thank you 💛💛😆!!

  • @kalpanap5265
    @kalpanap5265 3 года назад +4

    Is there any test to find deficiency of vit A

  • @marianchacon5289
    @marianchacon5289 2 года назад +2

    TQ FOR YOUR MEDICAL +
    INFORMATIVE PRESENTATION. I TAKE
    COD LIVER OIL WHICH I
    THINK HAS HELPED MY CATARATS..
    I TAKE VITAMINS + MINERAL
    PROBIOTICS WHICH HELPS
    MY DIGESTION. I TAKE " NOW"
    SUPER ENZYMES WHICH HAS HELPED MY DIGESTION SIGNIFICANTLY. TQ 😊

  • @MsStephanieJane31
    @MsStephanieJane31 Год назад

    Ty ty ❤️🥰❤️💖❤️🥰💜💛

  • @habibadhahir5978
    @habibadhahir5978 Год назад

    l heva this so thanks you

  • @hadayakhatib3881
    @hadayakhatib3881 3 года назад +1

    I want you to say about the ears tinnitus thanks

  • @sadeghsafarzadeh4728
    @sadeghsafarzadeh4728 Год назад

    I have changed several glasses in two years. Good luck

  • @The1nOnlyone
    @The1nOnlyone 2 года назад +6

    Hi Ryan, Your videos are always encouraging with high standard! Will you be able to prepare one to improve Parkinson Disease especially to deal with tremor leg. Thank you in advance!

  • @ummaysobaan8958
    @ummaysobaan8958 3 года назад +1

    Sar please tell me night blindness treatment available

  • @ady3754
    @ady3754 2 года назад

    What about krill oil?!? THANK YOU ❗

  • @alfredotan972
    @alfredotan972 Год назад

    I want to buy that Vitamin A (Retinol)

  • @mariagois7352
    @mariagois7352 Год назад

    I have very dry eyes I always take hole -forte and also I have glaucoma so vitamin A it’s good for glaucoma usual

  • @sintjepattimura3079
    @sintjepattimura3079 Год назад

    😢thankyou GBU

  • @bayaablat5207
    @bayaablat5207 2 года назад

    It some way to helps you! If the everything shows of to public so truely what do Doctors do at the hospitals? It is only for business for selling the stocks.

  • @lilianmilan279
    @lilianmilan279 3 года назад +2

    Great información. Thanks Ryan. Blessings

  • @lydiapavao469
    @lydiapavao469 Год назад

    i am a vegan i have dry eyes what foods are good for me thank you

  • @MrGean83
    @MrGean83 3 года назад +2

    I'm so screwed. Had my gallbladder out so my body can't absorb vit. A. :(

  • @seasonofthewitch4209
    @seasonofthewitch4209 3 года назад +2

    You need to watch What The Health.

    • @snowblo1
      @snowblo1 3 года назад

      What the health? I've heard of that. Do they discuss eye issues?

  • @dianeadamick1405
    @dianeadamick1405 2 года назад

    Can I not take Vit A (retinol) supplements? You don't mention them here. But there has to be an alternative to eating/drinking everything you recommend?

    • @RyanTaylorNaturalRemedies
      @RyanTaylorNaturalRemedies  2 года назад +2

      Often retinol supplements are artificial, and are not very healthy. There isn't a need to take supplements as it is easily obtained from virgin cod liver oil, egg yolks, cheese, butter, and beef liver.

    • @dianeadamick1405
      @dianeadamick1405 2 года назад +3

      @@RyanTaylorNaturalRemedies Thank you for the reply. I assume I can take the oil in capsule form ;) I will contact my local health food place to see what they have. Thanks for all you do Ryan!

  • @carolinemcallister1473
    @carolinemcallister1473 3 года назад +2

    I had to stop taking cod liver oil, because it wouldn't digest, even with digestive aids. It wasn't the Islandic brand, nor vigin, and was flavored with lemon and rosemary. Does brand, having no flavor additives, and being a virgin oil make a difference in digestion?

    • @RyanTaylorNaturalRemedies
      @RyanTaylorNaturalRemedies  3 года назад +7

      Yes, cheap cod liver oil has added synthetic vitamin A and is not pure. It must be virgin cod liver oil. Also many brands are rancid as they should be kept refrigerated as it's a fish oil. 🙏

    • @carolinemcallister1473
      @carolinemcallister1473 3 года назад +4

      @@RyanTaylorNaturalRemedies Thanks for your reply. I'll ask my local health stores, if they have a sample. If not, I'll write to a company asking for samples. It's too expensive, should it not work, again.

    • @luisasheldon2010
      @luisasheldon2010 2 года назад +2

      @@carolinemcallister1473 I ordered Rosita Cod Liver through the internet.

  • @annamarcelitashakil1738
    @annamarcelitashakil1738 2 года назад

    Gut problem indeed
    Thank you much
    Fish oil or cod liver oil
    Zinc chelated
    Nutritional yeast
    DIGESTIVE PROBLEM - CULPRIT

  • @timmarks5691
    @timmarks5691 Год назад

    How much A should we be taking everyday

  • @wenefredataran5214
    @wenefredataran5214 3 года назад +3

    may i know the best vitamins and foods for lungs? thanks

    • @RyanTaylorNaturalRemedies
      @RyanTaylorNaturalRemedies  3 года назад +1

      Of course, I recently released a video on this topic here: ruclips.net/video/o0wcXv0vEB0/видео.html

  • @alfredotan972
    @alfredotan972 Год назад

    How much is that Vitamin for the Eyes?

  • @mayaroy1868
    @mayaroy1868 Год назад

    How to dely early catract

  • @ashleyflores8751
    @ashleyflores8751 Год назад

    I’m so confused. I have had my gallbladder removed and have struggled with digestion issues and reflux. Lately my eyes feel dry and feel like I can’t see at night. I was reading up on Vitamin A how it is good for this. However I read that Vitamin A retinyl palmitate is not good. Can you please give some insight into this? I found a Virgin Cod liver supplement with this type of Vitamin A and just want to know if it is okay to take.

    • @RyanTaylorNaturalRemedies
      @RyanTaylorNaturalRemedies  Год назад

      Hi Ashley, without a gallbladder you have less concentrated bile, so you probably need to take some digestive enzymes which contain bile salt to help absorb and activate Vitamin A. As for vitamin itself, get it from food. Eggs, fish, liver, etc.. Virgin Cod Liver Oil supplements are the best

    • @ashleyflores8751
      @ashleyflores8751 Год назад

      @@RyanTaylorNaturalRemedies I take digestive enzymes but I don’t know if they have bile in them. Would they say if they do?

  • @lincolncolt3183
    @lincolncolt3183 2 года назад +4

    how do you know if the Icelandic cods are virgins

  • @ramesh1383
    @ramesh1383 3 года назад +2

    I am convinced this channel is pulling stuff from Dr Berg's

  • @jayashreer753
    @jayashreer753 2 года назад

    What can avegetarian person eat daily to improve vitamin A or retinol?

    • @RyanTaylorNaturalRemedies
      @RyanTaylorNaturalRemedies  2 года назад +1

      You would need extremely high amounts of beta carotene (some of which converts to retinol, although minimally). This is found in all the leafy green vegetables, but it would be very difficult without a protein source of retinol 💚

  • @dfdiamond781
    @dfdiamond781 3 года назад +1

    Is vitamin A chewable tablet 1500IU is good for eye?

    • @RyanTaylorNaturalRemedies
      @RyanTaylorNaturalRemedies  3 года назад +2

      Best to get it from the food, or Cod liver oil :)

    • @dfdiamond781
      @dfdiamond781 3 года назад

      @@RyanTaylorNaturalRemedies Sir in our market here we got vegitable with chemical on it we not get good vegitable and cod liver oil only we need to pop pills.here we can't get cod liver oil from those fish which others getting.then?pill is only the way.is it can be substituted?🙏

  • @lindaguida4074
    @lindaguida4074 3 года назад +3

    What about Glaucoma??

  • @dr.debbiewilliams
    @dr.debbiewilliams 2 года назад

    My eyes are not dry and sore.

  • @jaynelesley4983
    @jaynelesley4983 Год назад

    When I take dairy my eyes are worse and when I lie on in the wk end they are worse cidar vinigar seems to be working for me Carrot celery juice and a healthy diet no wheat products

  • @neesargon3497
    @neesargon3497 3 года назад +3

    How can I take the advce of someone who can't pronounce the letter aitch?

  • @celsavaz3774
    @celsavaz3774 3 года назад +2

    Pl people doctor said like this type of jell capsules .pl be careful becos it goes and stays in liver it seems .ask doctor this question and take

  • @raeafoley6131
    @raeafoley6131 3 года назад +3

    Yeast, dairy and red meat (to name a few) is not good to consume when having endometriosis, which is a problem for me. Every dietary suggesting I have ever come across or was suggested to me by health practitioners (having also had acupuncture treatment for several months along with herbs), has always contained one or another of something i shouldn't be consuming! So I'm constantly spinning in circles...endo, bad eyes, (keratokonis) bad skin ("candida"). What's good for one condition is bad for another. And after many many years I still haven't found the right balance!

  • @mysteriousjz
    @mysteriousjz Год назад

    And Lycopene found in tomatoes

  • @alfredotan972
    @alfredotan972 Год назад

    I need Vitamin A (Retinol) Afaxin for my eyes*

  • @hardeepkaur2753
    @hardeepkaur2753 Год назад

    My breath prayers healing all world king queen journey honour cells in prayers healing beautiful beautiful beautiful souls shine more