Top 5 Vitamins For OVER 50's

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  • Опубликовано: 30 сен 2024

Комментарии • 181

  • @M13x13M
    @M13x13M 5 месяцев назад +9

    Protein , protein, protein. Meat , meat, meat. Just the opposite of what we were told for decades.

    • @RyanTaylorNaturalRemedies
      @RyanTaylorNaturalRemedies  5 месяцев назад +1

      100%

    • @ze2004
      @ze2004 2 месяца назад +1

      im not sure about that. Look the japonese people from that island. Carbs, legumes and few meat.

  • @usharani7948
    @usharani7948 Год назад +6

    I think all these supplements r expensive n must not use it daily instead..can have healthy diet...exercise..yoga...meditation..stress free..applying home remedies to sagging wrinkles..i believe in this type of treatment...iam 54 ...fit n healthy..with wrinkle free..
    At present...😊

  • @craigphillips6308
    @craigphillips6308 5 месяцев назад +5

    Great list, and I would add magnesium glycinate and Vitamin D.

  • @jamalhadan581
    @jamalhadan581 Год назад +35

    1.cod liver oil
    2.Digestive Enzymes
    3.vitamin C
    4.mineral complex
    5.lB- complex

    • @worldview730
      @worldview730 Год назад +1

      That's a lot, my stomach is full of supplements. But it depends on what one's dietary plan(s) call for, & what your system can tolerate?

    • @tomasadoyogan7762
      @tomasadoyogan7762 Год назад +1

      Out of 5 i just take 1 vitamins only not all

    • @carolecoffman4276
      @carolecoffman4276 Год назад

      @@worldview730there are labs that evaluates the levels of vitamins and minerals in your blood.

    • @thomastan7511
      @thomastan7511 2 месяца назад

      Noted

  • @leonaedwards7104
    @leonaedwards7104 Год назад +35

    Make sure that the pickles, sauerkraut etc. are not pasteurized as that destroys all the nutrients.

    • @Rudylee51
      @Rudylee51 Год назад +3

      Very good information.

    • @trenapatzer3631
      @trenapatzer3631 Год назад +3

      Are talking store bought as opposed to homemade?

    • @leonaedwards7104
      @leonaedwards7104 Год назад

      @@trenapatzer3631 store bought are pasteurized unless they are in cold storage but you still need to check. Pasteurization is heating the product to give a longer shelf life

    • @allison471
      @allison471 Год назад +6

      Wildbrine Sauerkraut from Costco is excellent fermented food 😊👍

    • @RyanTaylorNaturalRemedies
      @RyanTaylorNaturalRemedies  Год назад +3

      An important point! 💚

  • @PREPFORIT
    @PREPFORIT Год назад +9

    I do have difficulty rolling my Joints now.

  • @crocmandarin
    @crocmandarin Год назад +4

    And eat only meat, fat, bone broth, and eggs. And take an icy shower each morning.

    • @geraldfriend256
      @geraldfriend256 Год назад

      Have not replaced my hot water heater. 4 years now. Have not been sick for more than half a day since. It’s a myth that they make you less horny.

  • @kiransharma6924
    @kiransharma6924 Год назад +14

    Very useful and nicely presented..

  • @debbiec6216
    @debbiec6216 Год назад +13

    Thank you Ryan , age plays a huge factor as you age . You start having more Health problems.
    Diet and exercises will make a differences too!!!

    • @RyanTaylorNaturalRemedies
      @RyanTaylorNaturalRemedies  Год назад +2

      Absolutely, diet and exercise are the core considerations, and supplements are specific to target issues. 💚

    • @ThanhLam-j3f
      @ThanhLam-j3f Год назад

      ​@@RyanTaylorNaturalRemedies0p p

  • @littlevoice_11
    @littlevoice_11 Год назад +6

    Unfortifed nutritional yeast doesnt hqve b12. B12 deficiency can cause memory problems, depression and low energy especially in older people

  • @newnew9048
    @newnew9048 Год назад +4

    Dr Talor can u please make Vedio on LOW IMMUNITY thankyou

  • @Rudylee51
    @Rudylee51 Год назад +12

    Love every blog you put out. Thank you.

  • @lastpreacher9093
    @lastpreacher9093 Год назад +9

    One of the best videos I have watched in my life. Many a thanks again Doctor Ryan. I’m blessed to be your subscriber.

    • @RyanTaylorNaturalRemedies
      @RyanTaylorNaturalRemedies  Год назад +2

      Thank you kindly 💚

    • @jimlyon7276
      @jimlyon7276 Год назад

      NOT impressed as much of what they recommend I don't have a clue as to where to get it !

    • @stuarthall2523
      @stuarthall2523 Год назад

      @@jimlyon7276Do a bit research on the net 👍

  • @jameslevinson6693
    @jameslevinson6693 Год назад +1

    Your emotional stress will melt away in less than 5 minutes!!! - WOW, I am running to the store to buy Unfortified Nutritional yeast! Thanks!

  • @chantellucky4565
    @chantellucky4565 Год назад +4

    We are all aging every day and your info of good health & quality of life is greatly appreciated!!! Thank you so much! ❤

  • @ewadawid8473
    @ewadawid8473 Год назад +7

    I do fermented cucumbers myself, I do not cook them. Now is the time to do it!

    • @RyanTaylorNaturalRemedies
      @RyanTaylorNaturalRemedies  Год назад +3

      Excellent, I love fermented cucumbers, home made is always best. 💚

    • @rc6888
      @rc6888 Год назад +2

      I slice cucumbers into pickle juice n eat it that way sometimes… recycle the juice for at least a week, it’s good😊

  • @tehilagracie6466
    @tehilagracie6466 Год назад +2

    Please be sure to include names of supplement-companies who make quality Bile, electrolytes, minerals, b- complex... nutritional- yeast. etc.
    Also looking for

  • @mariadimond22
    @mariadimond22 Год назад +40

    Thank you Ryan for talking about us over 50s lady 🙏🏼 ❤

  • @stuarthall2523
    @stuarthall2523 Год назад +2

    Excellent, thanks for this, I’m 67 and appreciate the info. Subscribed.

  • @wandabrady2178
    @wandabrady2178 Год назад +4

    I appreciate this information so much thank you Ryan you are just amazing.

  • @worldview730
    @worldview730 Год назад +1

    5:39, if Tom Brady knew this he would go back to playing football again, & perform a a stud

  • @hivaidsprevention
    @hivaidsprevention Год назад

    After graduating in 2015 and obtaining his degree in Computing Science

  • @corncakes6941
    @corncakes6941 Год назад +1

    Dear Ryan
    i like 👍
    i Sub🙏👍
    Thank U
    With ❤ from Indonesia

  • @jenniferh7297
    @jenniferh7297 Год назад +2

    If you happen to have decrease of kidney function be careful with the potassium

  • @dawnwhitsell6914
    @dawnwhitsell6914 Год назад +4

    Is probiotic Acidophilus good to take for digestion?

    • @RyanTaylorNaturalRemedies
      @RyanTaylorNaturalRemedies  Год назад +3

      Absolutely, acidophilus is the most commonly used strain of friendly probiotics. 💚

    • @FitWithPam
      @FitWithPam Год назад

      What is the best time to take it and with water or afer food

  • @allisonryder4781
    @allisonryder4781 Год назад +15

    Great video!! I work in a health food store and the “trend” right now (among many) is for people to think they need to take probiotics daily all the time. What are your thoughts on this trend?ps: do you have a brain health supplement video?

    • @RyanTaylorNaturalRemedies
      @RyanTaylorNaturalRemedies  Год назад +10

      Hi there, and thank you. I don't believe in taking probiotic supplements all of the time, because if you establish a good healthy colony in the gut you shouldn't need to keep taking the pills. I believe in keeping it topped up by eating fermented foods, and lots of raw vegetables which contain the wild cultures. Probiotics supplements are just needed for that extra boost every now and then, because we tend to damage out bacteria with lots of artificial sweeteners, junk foods and antibiotics. In terms of the brain health video, I haven't made one for a few years, but its on the way! 💚

    • @allisonryder4781
      @allisonryder4781 Год назад +5

      @@RyanTaylorNaturalRemedies thank you for taking the time to reply. My personal opinion is the same as yours but as a retailer even though we try to educate people want what they want. There is a lot of “one pill” to fix it all requests. Living in North America there is a lot of obesity and poor diet choices. Some of that is due to socio economic issues, drug abuse, generational trauma etc.

    • @woodstockxx
      @woodstockxx Год назад +6

      @@allisonryder4781 - but the majority of it is as a result of poor education, laziness, greed/gluttony, harmful advertising & simply not giving a toss about personal health. I wish the U.K. had chosen Norway as a role model, rather than the US..American TV & fast food has destroyed the health of our nation

  • @gloriouse4458
    @gloriouse4458 Год назад +5

    ALL YOUR INFO. IS ABSOLUTELY FABULOUS 💝

  • @lyndaplaylist1
    @lyndaplaylist1 Год назад +11

    Thank you for this important info and also the amazing resources in your video description. I appreciate you! ❤

    • @RyanTaylorNaturalRemedies
      @RyanTaylorNaturalRemedies  Год назад

      My pleasure, thanks for watching. 💚

    • @debbiec6216
      @debbiec6216 Год назад

      @@RyanTaylorNaturalRemedies I am trying to figure out, how to heal or fix and stay on top of my Esophagus and *how to heal Low Stomach Acid* ??? If you have a video on these 2 , I would appreciate it .
      yes i visit my doctors .
      Because right now I'm doing with something I have never had before , example , I have the weirdest thing going on My body smells like Sulfur and I can't figure out the cause and how to fix it . I been to several doctors and not one could tell me the problem. or how to heal it . Thank you for everything you are doing for us
      Ryan, I just wanted to let you know, I have Recommend 3 family members your website for information. My brother , sister and sister in law.
      I like to give back for all the help you have given me . And I am going to check out vitamins or mineral supplements on your channel.

  • @betsyross2.065
    @betsyross2.065 Год назад +2

    That's why I'm not agreeing to the whole aging thing 😅

  • @alidursunakgul5291
    @alidursunakgul5291 Год назад +2

    Renove Grey Hair Video?

  • @houndjog
    @houndjog Год назад +8

    Hi Ryan! I like to take 1g Borax 3xs @ day ...great prevention!

    • @geraldfriend256
      @geraldfriend256 Год назад

      Borax as in the detergent booster? Just curious

    • @houndjog
      @houndjog Год назад

      @@geraldfriend256 Yes ..that Borax. 99.9 % pure Boron. You could just buy the boron in capsules ...but a whole box at this price 4.00 dollars ...that's a life time serving when you are over 50!

  • @worldview730
    @worldview730 Год назад +1

    3:10, 2 to 3 capsules before meals each meal? If you eat a minimum of 2 meals a day then that can add up to 42 pills every 7 days. Which can leave one with a large bill, just for one supplement . One will have to be in a certain income bracket to achieve this diet success, as most over 50 people are one some sort of fixed budget any way.

    • @RyanTaylorNaturalRemedies
      @RyanTaylorNaturalRemedies  Год назад

      If this is an issue, apple cider vinegar can be used. 1tbsp mixed in water. Much cheaper, and helps to stimulate the bodies own enzymes and digestive juices.

  • @daby8399
    @daby8399 10 дней назад

    Anybody got any suggestions for a good brand of mineral complex

  • @louisaklimentos7583
    @louisaklimentos7583 Год назад +1

    Digestive enzymes cause me acid reflux . However I can have it in a protein powder .

  • @chrish9155
    @chrish9155 Год назад +1

    Wow you covered all healthy advices. Thank you 🙏

  • @lsmith992
    @lsmith992 Год назад +1

    Now try finding a keto mineral mix with those minerals.

  • @gloria2340
    @gloria2340 Месяц назад

    D3 K2 NMN Magnesium CoQ10. B12.

  • @albertnawab9211
    @albertnawab9211 Год назад +6

    If you take a piece of Lime everyday,
    you do not need to take Vit C.
    Or you can take Oranges and many juicy fruits.
    If you take egg every day, it has every
    Vit and minerals.😅

    • @geraldfriend256
      @geraldfriend256 Год назад +2

      Yes indeed pasture eggs plus a bit of natural vitamin c is all you need

    • @Notme-tq4xs
      @Notme-tq4xs Год назад +2

      @@geraldfriend256 Many people eat crap and need more vitamins

  • @rakshaandreassen5472
    @rakshaandreassen5472 Год назад +3

    Great info!! Thank you!!

  • @janicelaurin7263
    @janicelaurin7263 Год назад +3

    Good Information!

  • @gracebrown8069
    @gracebrown8069 Год назад +1

    This is a very informative video. Thank you. ❤

  • @jjfg5147
    @jjfg5147 Год назад +1

    You forgot CoQ 10 especially important for aging and into senior years......😊

  • @taomahNEGEV
    @taomahNEGEV Год назад +3

    Thanks for the tip against taking C vitamin supplements (Ascorbic Acid) . Glad to see you are recommending having natural yeast and fermented foods. Note: Go for the Caucasian Kefir. However, I strongly disagree with your PET bottled mineral water recommendation against tap water. Just have your tap water checked for fluorine.

    • @RyanTaylorNaturalRemedies
      @RyanTaylorNaturalRemedies  Год назад

      A good filter works, or glass bottled mineral water 💚

    • @taomahNEGEV
      @taomahNEGEV Год назад

      @@RyanTaylorNaturalRemedies True.

    • @KanYong
      @KanYong Год назад

      @@taomahNEGEVDo you think that tap water is good enough to drink?

    • @taomahNEGEV
      @taomahNEGEV Год назад

      @@KanYong Depends on the country and the city you live. In Wester Hungary the tap water mineral water contents is just as high or even higher than that of PET bottled mineral water.

  • @pushpakarki2983
    @pushpakarki2983 21 день назад

    What is ox bile vegeteran cant take ox bile

  • @simonatorni9784
    @simonatorni9784 11 месяцев назад

    Hi Brian! Thank you for your videos, very helpful. I was wondering if Apple Cider Vinegar can substitute the supplement number 2 in this video to help digestion?

  • @terrenceishere4215
    @terrenceishere4215 Год назад +3

    Thank you

  • @lilianmilan279
    @lilianmilan279 Год назад +1

    Thanks Ryan for the vitaminas information..blessings

  • @ChadwickCodamon
    @ChadwickCodamon Год назад

    Are this 5 vitamins available where.kindly list down in summary for short as i read all your explaining thanks

  • @nancysmith-baker1813
    @nancysmith-baker1813 Год назад

    May I ask you do a vidio on blood building .thankyou .good vidio but as a senior i found i am not geting enough B vitimins .
    Where do you get a electrolight powder like that you recommend.
    Havent seen one .

  • @gucci9566
    @gucci9566 Год назад

    OMG I was searching for a detail guideline for health booster over 50 and now I found it.I have a list of all you have elaborated and will surely buy it.Kindly recommend some good vitamin for mild to moderate heart failure due to chronic hypertension and mitral regurgitation for my husband. thanks

  • @damrierinwong
    @damrierinwong Год назад +2

    ดีมากส์ครับ

  • @jerryrichendollar7096
    @jerryrichendollar7096 5 месяцев назад

    The 1st wealth is health! As Ralph Waldo Emerson said.😊

  • @stanlyxavier
    @stanlyxavier Месяц назад

    Useful thanks, wants lots like this. GBU.

  • @EmeldahMutaleMiti
    @EmeldahMutaleMiti Год назад

    Thanks Ryan, Zambia 🇿🇲 Africa.

  • @JenniferHeenan-m6g
    @JenniferHeenan-m6g Год назад +1

    Ryan is fizzy water ok for your teeth?

  • @Chryslers1
    @Chryslers1 Год назад

    The cod liver oil sounds great but if you're on vitamin D3, should we still take it if you take cod liver oil?

    • @RyanTaylorNaturalRemedies
      @RyanTaylorNaturalRemedies  Год назад +1

      Yes it will help it to be absorbed, and doesn't contain high amounts so it shouldn't make a difference 💚

  • @CarmenRamirez-hc2fh
    @CarmenRamirez-hc2fh Год назад +1

    Thank You Ryan!!
    Have a great weekend 💚🍃

  • @jijijiji6439
    @jijijiji6439 Год назад

    When you rech 50 Nothing wrok and you will go down hill 😅

    • @shifaali2133
      @shifaali2133 Год назад +3

      Maybe for you. Not everyone is the same. I know men and women in their 50's who are doing very well. Some are in better health than they were in their 20's and 30's because they are taking care of themselves seriously.

  • @Munchkinzoobie65
    @Munchkinzoobie65 Год назад

    So where do we get these supplements from in the UK majority of these have toxins in Can you recommend a website to buy them from?

  • @michelesnoopy
    @michelesnoopy Год назад

    Not to forget organic silicium

  • @umesalma9977
    @umesalma9977 Год назад

    How can i get these in India

  • @345jamshed
    @345jamshed 2 месяца назад

    Great video! Love it!

  • @nancysmith-baker1813
    @nancysmith-baker1813 Месяц назад

    Thankyou ryan .

  • @lourdeshawkins4115
    @lourdeshawkins4115 Год назад

    Thank you so much for this information. God bless❤

  • @lisedoucet8984
    @lisedoucet8984 Год назад

    Thank you! Very informative 👏

  • @keith450
    @keith450 Год назад

    Phonetically (vyte ah min) not ( vït uh men)
    Thanks

  • @1drummer172
    @1drummer172 2 месяца назад

    Thank you.🙏

  • @felicianasahagun6367
    @felicianasahagun6367 Год назад

    Thank's for sharing,..

  • @trenapatzer3631
    @trenapatzer3631 Год назад +4

    So no tap water? I’m not into supporting bottle water. What kind of other water is there?

    • @ladycolleenheller
      @ladycolleenheller Год назад +5

      Clearly Filtered

    • @RyanTaylorNaturalRemedies
      @RyanTaylorNaturalRemedies  Год назад +4

      Yes you can get a filter for your tap 💚

    • @ladycolleenheller
      @ladycolleenheller Год назад +1

      @@RyanTaylorNaturalRemedies or filtered into a pitcher.

    • @kisutis
      @kisutis Год назад

      Tap water contains limescale, which is deposited on blood vessels. Filter would help. We have a special filter integrated under the sink).

    • @carolynnmarkiewicz6015
      @carolynnmarkiewicz6015 Год назад +1

      You can filter your tap.
      Menards Home Depot and liwes all carry containers and filters.

  • @angelicacarrillo9784
    @angelicacarrillo9784 Год назад

    So informative 🎉🎉🎉🎉🎉
    Thank you🎉🎉🎉🎉

  • @RyellaChannel
    @RyellaChannel Год назад

    Awesome! Thank you♥️

  • @ritadula7723
    @ritadula7723 Год назад

    Amazing info!....as always Thank you!!😊

  • @ernestopobladormosquera6336
    @ernestopobladormosquera6336 Год назад

    Happy listening 🎧🎧🎧❤🎉

  • @FAFA-cr3oe
    @FAFA-cr3oe Год назад

    Thank you 🇦🇪🙏

  • @conniecastro2804
    @conniecastro2804 Год назад

    Just to let you know the link for the mineral says its out of stock with no date to restock, do you have another recommendation for minerals?

    • @RyanTaylorNaturalRemedies
      @RyanTaylorNaturalRemedies  Год назад

      Not currently, as a lot of brands contain fillers I don't like 💚

    • @RyanTaylorNaturalRemedies
      @RyanTaylorNaturalRemedies  Год назад +1

      However you can try trace mineral drops from the same company, and use potassium citrate from NOW and magnesium citrate from NOW separately if you wish 💚

  • @mariashieladolosa8239
    @mariashieladolosa8239 Год назад

    Cod liver oil this is new to me.

  • @hyacinthleon4178
    @hyacinthleon4178 Год назад

    Thanks for sharing

  • @santosvlog4308
    @santosvlog4308 Год назад +1

    The best and make u live longer.
    Vit.A
    D3
    B12

  • @zippitydoodah5693
    @zippitydoodah5693 Год назад

    Decent advice.

  • @Pure_values
    @Pure_values Год назад

    Great info loaded in here.

  • @macariusauguste300
    @macariusauguste300 Год назад

    Master guide

  • @richardfewer9348
    @richardfewer9348 Год назад

    Thanks

  • @mariefernando8037
    @mariefernando8037 Год назад

    Thank you so much for this information ❤

  • @patriciabalcazar3361
    @patriciabalcazar3361 Год назад +1

    Thank you for your information since our physician doesn't inform us, or maybe they are not supposed to

  • @wilmaburrgooch981
    @wilmaburrgooch981 Год назад

    Thank you!

  • @monsiebabe2817
    @monsiebabe2817 Год назад

    Just what the doctor ordered. Thank you 😎

  • @garryrowland
    @garryrowland Год назад

    Cheers Ryan 👍🏻

  • @manishaogale1972
    @manishaogale1972 Год назад

    Hello Ryan.....

  • @lsd938
    @lsd938 Год назад +1

    Lolz.... if u live till 50... be happy... and enjoy life...

  • @kw0064
    @kw0064 Год назад

    This video has a really wide range of coverage in health management. 👍

  • @utube----saleem5658
    @utube----saleem5658 Год назад

    Very Good Advice....

  • @gedmack7012
    @gedmack7012 Год назад

    Spot on 🙏🥹

  • @47thdarkdimension
    @47thdarkdimension Год назад

    Pronounced vigh ti min😊

  • @larissakochoo9713
    @larissakochoo9713 8 месяцев назад

    🙏🏾 God bless 🙏🏾

  • @tamelamecum7511
    @tamelamecum7511 Год назад +2

    👍🏼

  • @tamelamecum7511
    @tamelamecum7511 Год назад +5

    It’s simple but hard to do.