I Survived Extreme Sub-Zero Ice Diving (-40°C)
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- Опубликовано: 1 июн 2024
- Me vs Winter...
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I Went To Cold Camp
#fitness #health #lifestyle
Bro put all of his trust in those shorts
Wood chop could have been revealing something ngl 😮
The bravest part of this video were the white shorts!
Haha thought about that as well, risky choice😂
I mean at that point in that ice water wills will is probably gone already
To be fair, we all did.
Will's Canadian Blood is awakening.
We are summoning his true essence
His European blood?
@@MevmottoAmen brother! I’m from the South in America but I love the cold. 👊🏻
Remembah, who you are...
@@tripptank A proud White man!!!
Bro got out of the water like he absorbed some molly
As a southern californian that thinks anything below 70 degrees is cold .. watching this terrified me.
cuckifornia will not be part of the union after the 2024 elections
lol you should collab with will
I dare you to try this if you fail to complete one of your next big food challenges.
Cold doesn't start for me till 35°F haha
@@barlagggHe did
Will used the “look at my goose bumps” just to show his quad 😂
Just one goose bump, it was in those shorts🤣😂
This is the content I subscribed for. Will doing difficult shit in a hilarious way
I grew up in Alaska woods w/o running water and I took my baths in glacier fed Rivers up to when they would start to freeze and they had snow on the banks. And in case your wondering, I took showers in the nurses office at school rest of the year. Cold is definitely a mental game and until you either choose (Or usually FORCED) to endure it, you don't realize that. Key is just knowing the threshold when your ACTUALLY in danger of frostbite/hypothermia ect. Once you understand that you can shut off that cold "pain" My judge has always been if my nose hairs freeze when I breathe in. If not, i'm fine and can be outside for Hours w/o a coat and be just fine. If nose hairs freezing, it's a ticking clock until I get frostbite and need to be careful. Great vid Will.
cap
I grew up on the moon playing cricket and resident evil with aliens and the spaceman that visited
@@paltysork2412not cap bro, I was there too I saw him
"Apetor" thought the same and guess what happened to him , RIP , this is a dangerous sport/environment to be in , stay warm people
@@mite_jan He died because he fell through ice unexpectedly and was unable to get out on his own, quite different from intentional cold exposure.
I have been using ice baths to help with recovery for about 15 years, started in Grade 12 doing it twice a week.
When I was 26 I had a spinal injury that caused severe muscle tension in my upper back and long term inflammation to the ligaments along the spine (4 ligaments were partially torn)
I spent 3 months doing 1-2 ice baths per day. The effects were incredible as it would always remove about 80% of the inflammation, and the mental benefits of challenging myself every day was amazing.
2 interesting takeaways from that 3 month stint, and why I went back to twice a week:
1 - your body adapts to it quickly. Granted i was used to the ice baths from years of doing 2x a week, but doing it every day i found that my initial fight or flight response upon entering got shorter and shorter, to the point it stopped almost all together, at which point I could have stayed in as long as I wanted, and would make sure I exited before I did too much. I even experimented with meditating while in the ice bath. Cant speak much to that as i stopped doing every day shortly after this experiment.
2 - why did i go back to 2x a week? Simply because while my body adapted to the water, it also became RELIANT on it. My body got worse and worse at dealing with the inflammation on its own, and I would be craving an ice bath like it was a drug by the end. Going back to 2x a week balanced this out much better where now my inflammation is very well managed.
That is a shory summary of my experience, i hope it helps or offers some insight to anyone looking to try it.
For context I work as an athletic performance and sport performance coach, and i have "prescribed" this method of approach to several clients where it was appropriate!
My physio has just prescribed ice baths to treat similar muscular inflammation in my lower back, gives me hope seeing someone have such good results from it
@@ethanpreston It really does work amazing for several issues! But it won't replace a proper strength / stretch routine to fix the source of the problem.
The first time is usually pretty rough, but it gets better very quickly from my experience. Hope it helps you!
@@jaredderkatz3534 For a beginner, would you recommend filling up a tub just the coldest water setting, or that + throwing a bunch of ice cubes in it?
@@HiCARTIER ideally I recommend people buy a cheap waterproof thermometer and try to get the water between 10-15 Celsius. Sounds warm but 13-15 is a good place to start out.
If that's not an option then yeah that's the simplest way to do it.
I freaking love and admire how willing you are to try wild stuff like this and be so present and honest in it. Thank you!
The end monologues always make me so much happy dude...
The day aready off to a great start thanks Will
Hey Will!
Going through a bit of a shake up in life at the moment, but your statement at the end came at the right time and was very helpful.
“We are the only ones in our way”
Thank you as always for the amazing content!
Yo what i love about Will? His mama didn't raise no punk! I love that he does the dang thing every time! This whole video I was freezing with goosebumps LOL
I love that too. Like he tries his hardest to go all in and really see someone’s perspective. He’s got a sweet golden retriever vibe (I say that as such a compliment) like just “alrighty! Where we going? What we doing? Okay let’s do it!”
I appreciate the compliment too! 😊
16:04 Will's swimming skills are still just like a tiger's wow
Taking the first step is always the most daunting. Great video Will
I cant believe Will does the shit he does for content. This is insane. Thank you for your sacrifice Will!
This is the most normal day at winter in finland😭
@@Tzaziki1000Thank you for your service.
Just awesome Will! This is one your best. Showing all us what your mind can overcome...beyond the discomfort of COLD air, snow and water. Just the kind of inspiration we all need in life to believe that we can overcome ANY obstacle, so thank you!!
Bro I’ve been watching you since 2021 and your videos have definitely gotten better. The quality, editing, ideas, honestly just everything overall. Keep it up. 🔥😎
Wow! This puts a whole new perspective on everyday challenges. Awesome and thank you for sharing!
What a great video. Thank you for showing a different perspective on health and taking care of yourself :)
Love watching wills videos before school 💪🏽
LOVE your videos Will.
16:00 Lol, what the hell kinda swimming was that, haha. Swam like a cautious pomeranian 😂
Walking through the winter wonderland with some pups looked amazing and the dip date seemed wholesome af
Will, i look forward to your video uploads every week. Thank you for adding positivity to my life!!!
this is amazing! I love cold plunges
I love in wich direction your channel is developing
God damn consistent Bangers from this man!!!
Thank you so much for the last like 30 seconds about fear and comfort zone! That really was, what I had to hear today.
Comfort really is our biggest trap and getting out is so hard but it helps knowing that we all have similar struggels in a way!
Love this idea to break out of your comfort zone. What you said at the end is important.
I’m sat on the train on my way home from the Annual Arnie Classics feeling inspired as F….then I hear your words and I am beaming with joy. I met Paul L last night and he send his regards Will!! I’m heading to Toronto early June for a long weekend - fancy a training buddy?
One of your best videos to date 🙌❄
Always top notch videos and information. Thanks for being a shining light in the RUclips world.
Great Video Will. Well done for the cold plunge.... Respect
New Will Video!!!!!!!
Nunu
such a good vid omg, makes me wanna experience things like this. Thanks will
It's great to see you really put yourself outside your comfort zone Will. Could really see this one was a struggle for you. Good Job!
Loved this! Cheers from Yellowknife, Northwest Territories
What an amazing unexpected video! Liked it so much!! Love you keep going your channel is amazing
Big fan Will! You're the best!
Great video!
People over there appear very calm, the kind of people you can put your mind at ease with.
Love it.
Thanks for another awesome video, Will. You deserve everything you have earned and so much more!
Excited for next video!
I love you botha keep up the great work! You give me strong motivation to keep pushing ❤
You're a thrill to watch, luv your videos. Also you have inspired my youngest son to workout at the gym and eat healthier. Thankyou will. Love from the UK
Thought I saw you around dupont the other week, hoping to run into at the gym one day.
Keep up the quality videos
Fun video! Do more adventure videos please !
That was rad. Would love to see Will follow up on this sometime.
he probably will, give it next winter time
This is exactly what I needed to see hungover! I don't drink often and this reminded me that I would genuinely enjoy doing something like this over going out drinking. I started doing cold exposure showers everyday around a year ago and it really helped with my mental health and mood but I fell out of the habit when I moved 6 months ago. Thanks for inspiring me to get back on it!
that let it out man was the most comforting thing ever
This was probably one of my most favorite videos you've ever put out.
Love your videos mate. By far the most charismatic fitness RUclipsr in the world.
One of your best videos so far Will. Very nice.
Good job! Come try working outside allday in rainy oregon when its 30 and your rain gear doesn't last, only thing saving you is the workout. I would love to have you on some giant fir tree removals sometime, best workout ever.
I'm a huge fan of connecting to your breath, and your channel of course!❤ We gotta challenge ourselves everyday and grow in every way!💪
Less than a minute in and I'm shivering in sympathy- I may be open to trying many training/healing methods but extreme cold therapy isn't one ahaha props to you Will!
love your videos will
I loved this video Will!!!
This was awesome and very interesting! Thanks for doing it will! i want to conquer the cold as well!
love seeing this type of content will!
One of the most helpful videos for everyone to give a try. Just thinking of cold and going out to brave it and not run away lowers your BP. It boosts nitric oxide production. That drop in your stomach from a roller coaster is a similar feeling.. Send the blood to your head to think faster.
love your vids will!!!!!!!
looking good Will you've got some serious mass.. I think that helped when you went in the ice water 💪👍
Love your videos will
I was just thinking about you man, I was like I wonder how will is, and then you uploaded love you man
Love ya will, you make me laugh every time I watch you!
Every single video of Will is an experience. Super entertaining, motivating and educating.
man i love your videos
My favorite episode yet Will! I remember doing the “Polar bear dip” when I was younger but I’ve been living in Asia for 10 years now and unfortunately don’t have access to this type of cold exposure. You’ve inspired me to take a trip home (Canada) next year specifically to try something like this again! Thanks for sharing! Stay shriveled 😅🫶🏼💪🏼
No cryo chamber or ice packs?
Always an entertaining video Will!
Yo let’s go Will you’re a beast brother. 💪🏻
This was an amazing video thanks for sharing this!
This was an amazing video loved it
Hey Will...I really enjoyed this video. Pre covid, I Have jumped into the ocean every superbowl Sunday. for charity the make a wish foundation. I never stayed in the water for more than a minute or 2, and I felt great doing it. I am now on anti seizure meds and my neurologists do not want me to go into the ocean in Feb. any more. I did love the exilerated feeling I got. Thanks for the great content. Best to you and all your family.
another banger Will‼️
Awesome video! I was feeling for you, man, when you did the solo plunge lol. I love how you really put yourself on the line for your videos! Keep being crazy!
I'm literally shivering just watching this!😮
Great vid brother!
1 Side of the cold therapy is very intriguing, but there's so much Hippy bro science attached.
Which part?
Love this vid 👏🏿
those are your best types of videos. meaningful. thanks will im motivated again
will your honesty my favourite on this app, so real and funny, keep it up💯
Do the hard things, it always feels amazing
Love this type of content
Is there more merch coming soon? Would love to grab some!!
loved this
Great video!
This would be amazing! I recently moved to Colorado from Arkansas, and I love when it gets close to zero and snows! Lol
I’m freezing just watching this. Good job Will
I am so envious, this looks amazing
It truly is mind-over-matter. I have suffered from moderate but disruptive migraines most of my life. Meds havnt helped much. Deep, metaphoric visualization of pain release has helped the most. Meditative euphoria is not always easy to obtain when you need to but, when you get to that 'plane' outside yourself, its amazingly effective.
Inspiring Will!
Your best video this year 👍
Looking pretty shredded will! Well done
8 mins in and this is my favorite video you have made
Life is bliss when you're eating lunch while with some new Will Tennyson content! Thank you Will!
Will you release more shirts missed out on the last one would :(
Lol you'll try anything Will. I love it. 😅 saves me the trouble!
Some great shots in the video. Good job cameraman and the editor.
This guy said “I haven’t been this confused since seeing Daniel Craig in casino royal” I barely got what he meant 😂😂
Actually the sensation of being outside and then over time feeling hotter/warm is called the Hunting Response/Reaction. It is alternating vasodilation and constriction to keep your core warm but periodically warm up your extremeties too~! Usually kicks in after ~10 minutes in cold weather :)