This is crazy! Im currently going through a big set back (i had a similar thing to you where id be anxious to leave the house incase i needed the toilet and so on). I managed to get better for the most part and use public transport and drive for around 3 hours in the car where as now, i recently came off a medication called ‘vortioxetine’ and it bought all of my panic attacks back and i have been struggling to go out since with the fear of not being able to get to a shop to go to the toilet quickly enough and stuff. Tomorrow i am planning to go to town and im so scared but i know i have to do it in order to get better in the long run as thats what i did last time. Havent even watched the video yet but im going to now - just a massive thankyou for uploading, i needed this! 💚
Did it go away im thinking im having it right now i was making good progress in 2019 but in 2020 i started feelings of anxiety and thoughts sensatations again im feeling like im the same i didnt made a progress
I’m so happy to see a video from you. It is amazing that you spoke on this topic. Yesterday was so hard for me I thought I was going to fall down the rabbit hole. Seeing this just further confirms I’m going in the right direction by doing my best to cope at the time. Now with these tips this will be helpful for me going forward!! Thank you for being lead to help others through your own life learning experiences.
thanx for this. I experienced a set back a month ago a major panic attack in the heatwave while outside shopping with my ex bf. hadn't had a major panic attack in 5 years. it since lead to me having a bit of agoraphobia which I am working to overcome.
Set backs can definitely be tricky, especially when you haven't experienced something like a pretty serious panic attack in a while. It's all a learning curve though, right?
Love your video this just happened to me too and i felt that same about not going out ..your videos are right on time i hope u keep making them..Thankyou so much 😊
I'm thinking of you. Setbacks can be rough - but someone said to me recently that experiencing a setback also means that you moved forwards, so acknowledge that, too!
I had the same ideas when I was experiencing panic attacks. You will NOT go crazy . It is completely normal to experience these emotions. You are fine !!😘
@@shalinisskincare9787 No dear you will NOT suffocate. I was scared of suffocating and feeling I'm going to go crazy . But you will NOT. I felt the same way . You will overcome it. You are not alone . I'm her to support you whenever you need help . Remember these are normal and natural emotions .❤
So glad I found your channel. I've been dealing with anxiety for the past few years and it really helps to hear someone having similar experiences.
This is crazy! Im currently going through a big set back (i had a similar thing to you where id be anxious to leave the house incase i needed the toilet and so on). I managed to get better for the most part and use public transport and drive for around 3 hours in the car where as now, i recently came off a medication called ‘vortioxetine’ and it bought all of my panic attacks back and i have been struggling to go out since with the fear of not being able to get to a shop to go to the toilet quickly enough and stuff. Tomorrow i am planning to go to town and im so scared but i know i have to do it in order to get better in the long run as thats what i did last time. Havent even watched the video yet but im going to now - just a massive thankyou for uploading, i needed this! 💚
I’ll be thinking of you!!! You can do it, coming off medication is so rough so be kind to yourself!
AnxietyMamma thankyou so much! :)
How are you doing now? Do you feel better? I have also the same problem :(
Did it go away im thinking im having it right now i was making good progress in 2019 but in 2020 i started feelings of anxiety and thoughts sensatations again im feeling like im the same i didnt made a progress
I’m so happy to see a video from you. It is amazing that you spoke on this topic. Yesterday was so hard for me I thought I was going to fall down the rabbit hole. Seeing this just further confirms I’m going in the right direction by doing my best to cope at the time. Now with these tips this will be helpful for me going forward!! Thank you for being lead to help others through your own life learning experiences.
Manifested Passion ahh thank you, you gorgeous thing! I’m sitting down to watch your new vid today!
thank you!! hope you enjoy it.
Nice explanation! Also beautiful eyes! :)
Great advice and thanks for sharing. Wish you and yours the best.
Awesome video! Great content! Been dealing with the same thing the last month or so.
Thanks for your video. This is the video I have been searching for!
THANK U FOR THE INFO !
BLESSINGS FOR U AND YOUR BABY !
BEAUTIFUL BABY !
thanx for this. I experienced a set back a month ago a major panic attack in the heatwave while outside shopping with my ex bf. hadn't had a major panic attack in 5 years. it since lead to me having a bit of agoraphobia which I am working to overcome.
Set backs can definitely be tricky, especially when you haven't experienced something like a pretty serious panic attack in a while. It's all a learning curve though, right?
Love your video this just happened to me too and i felt that same about not going out ..your videos are right on time i hope u keep making them..Thankyou so much 😊
coupon mommi life thank you!!! ❤️
Thank you. Love it!!
I just had a huge setback I was doing so well
I'm thinking of you. Setbacks can be rough - but someone said to me recently that experiencing a setback also means that you moved forwards, so acknowledge that, too!
@LaurenRose. yes thankyou I am keep moving forward even if it's slow baby steps
Great video 👍🏻👍🏻
Lovely video! Needed this! Thank you!
Brittany Nicole thanks for watching! 😊
Do you take medication?
Sis can u pls tell me that
Will i go crazy from panick attacks or anxiety?
I fear of this a lot
Shalini Deb Roy anxiety can never make u go crazy , lose control or faint. This is a scientific fact, watch panic free tv and he explores this
I had the same ideas when I was experiencing panic attacks. You will NOT go crazy . It is completely normal to experience these emotions. You are fine !!😘
@@evangeliaanastasopoulou1266 but can u pls tell me tht can anyone get suffocate from anxiety
I fear tht i'll get suffocate from shortness of breath
@@shalinisskincare9787 No dear you will NOT suffocate. I was scared of suffocating and feeling I'm going to go crazy . But you will NOT. I felt the same way . You will overcome it. You are not alone . I'm her to support you whenever you need help . Remember these are normal and natural emotions .❤
@@evangeliaanastasopoulou1266 thnk you somuch..bdw have u overcame it
Nd if u have overcame it thn pls mail me at this email-rishavdebroy09@gmail.com