The GREATEST Snatch Warm Up Routine

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  • Опубликовано: 2 ноя 2024

Комментарии • 26

  • @nickchung8961
    @nickchung8961 3 года назад +9

    Thank you for this! I did snatches today, and this warm really helped me get the most out of it. The repetitive motions really helped me hone in my positioning

  • @Alexor715
    @Alexor715 Год назад +4

    I love it how he warms up using the parts of the exercise itself. Nothing prepares me for snatch more than snatch itself.

  • @cluelesscapitalgroup
    @cluelesscapitalgroup 2 года назад +1

    Snatching this morning and will add this to my warm up

  • @saleemshaikh1143
    @saleemshaikh1143 3 года назад

    Another blockbuster video from the master ! Thank you so much 💞💞

  • @nokafisher2771
    @nokafisher2771 Год назад

    Am a beginner and new subscriber too. Thanks 😊 👉💪

  • @deo.strengthspan.project
    @deo.strengthspan.project 2 года назад

    Wonderful! Thank you for this. I’m waiting for my bar to be delivered, but I’ll definitely use this and a broomstick to learn and practice for now

  • @arshia_rastgoo8553
    @arshia_rastgoo8553 6 месяцев назад

    He uploaded this 2 y ago ;, but im getting benefits from it now 👌🏽 peace

  • @outbackfamily
    @outbackfamily 10 месяцев назад

    excellent !

  • @billio721
    @billio721 3 года назад

    Hey huge fan of your channel and all the info you provide for the lifting community! Wondering if you could make a short (or long) vid on programming Olympic lifting workouts. I’m personally just getting into Olympic lifts and really don’t know how to transition from a body builder style split into a more dedicated Olympic routine. Specifically I’m having trouble building my own program in a way that helps me learn the lifts without over doing things or feeling like I didn’t really get a workout in. Either way, thanks for all you do!

  • @glenngilbert7390
    @glenngilbert7390 3 года назад

    Thank you!

  • @justinashworth240
    @justinashworth240 3 года назад +2

    I have a question for you unrelated to this video. Is the touchdown squat that you promote as an antidote to knee pain your version of the Polliquin step-up? I see lots of RUclipsrs urging folks with knee pain to do Polliquin step-ups, but it always hurts my knees, whereas your TD squat doesn't. Thanks for all that you do!

  • @maqeelafzal
    @maqeelafzal Год назад

    Do you have a Warm up video for c & j please

  • @fernetbranca9
    @fernetbranca9 3 года назад +1

    Doc! Do you have any advice for degenerative disc disease?
    And do you think i will be able to get to weightlifting again? Thanks in advance!

    • @saleemshaikh1143
      @saleemshaikh1143 3 года назад +1

      Excellent question brother ! Lot of people are in need of advice for this condition. Thank you

  • @kangkim6534
    @kangkim6534 3 года назад +3

    First, how about clean warm up?

  • @gonzaah100
    @gonzaah100 3 года назад +1

    How could I progress to be able to press behind the neck? I can barely do standing

    • @SquatUniversity
      @SquatUniversity  3 года назад +1

      Make sure your shoulder mobility is there first with this video: ruclips.net/video/_XcDLWaF7n8/видео.html

    • @gonzaah100
      @gonzaah100 3 года назад

      @@SquatUniversity thanks 🙏🏻

  • @MI-mx3rh
    @MI-mx3rh 3 года назад

    Is there an email where I can reach you? Do you treat people abroad?
    Thank you

  • @mohamadeleter9233
    @mohamadeleter9233 3 года назад

    I've watched many videos about the press from behind the neck. Many trainers do not recommend it as it exposes the body to serious shoulders injury. What are your thoughts on that? Besides, is it recommended to do the snatch warm up routine with bare feet?

  • @ejlarumbe3069
    @ejlarumbe3069 4 месяца назад

    Noice

  • @gregoryuk
    @gregoryuk 3 года назад

    I read that different. Juvenile, I know 😔

  • @Ey3doL
    @Ey3doL 3 года назад

    E

  • @tareqibrahim9955
    @tareqibrahim9955 3 года назад

    Kumamamayo