What surprised you the most about my experiment? Or have you seen the same results? I've also experimented with Berberine, you can find that video here:ruclips.net/video/l5P3DKJZWUs/видео.html
Great video, it’s my first night and my sugars are plummeting already. Will be adding to my daily routine. Regarding breakfast, I think your test was flawed - If it’s to work on delayed gastric emptying surely you would need to ingest before breakfast. I think you should repeat the experiment!
So grateful that you mentioned apple cider vinegar can be detrimental to those with low potassium. Before I knew that I had periodic paralysis, which affects the way potassium shifts in the body, I was drinking apple cider vinegar in the hopes of relief for constipation. I was so confused when it made my constipation and other symptoms worse. In hindsight, it makes sense because apple cider vinegar lowers potassium in the body. Thank you for posting your videos! The periodic paralysis community often needs to mind their blood sugar as folks with diabetes do, so I’m educating myself before seeing an endocrinologist about the possibility of glucose monitoring.
awesome video, but you should really switch to Fairchild. Braggs apple cider vinegar was bought out by Katy Perry and her husband and one of the first things they did was change the manufacturing process and remove the majority of the mother from the apple cider, a better product would be Fairchild as they retain the mother compared to Braggs apple cider vinegar
I like to drink cold pressed vegetable juices. The condensed vegetables provide a considerable spike. Drinking ACV water before the Juice drops the spike from 10 to 15 points.
Soak a piece of rusty steel and watch the rust fall off. I don't experiment on myself but I'll watch for hopefully you have good results. The water you drink with it might be the best part of the experiment.
another nice video THANKS ; I have been using vinegar and olive oil as a dressing for a while as I found it worked to help my weight , I tend to put too much dressing on ; thanks again
I wish someone would do this experiment with the apple cider vinegar pills compared to drinking the water mix. I tried taking it in the morning and it had no effect as well, so I stopped. I may give it another try at bedtime thanks to your video.
As a physician -Gastroenterologist who has been a type 1 diabetic for 26 years, I have a number of concerns. I see quite a number of my diabetic gastroperesis . Apple cider vintages causes a marked worsening in reflux, and even worse, causes significant worsening of there gastroparesis. Not everyone can keep there A1Cs in the proper range, and gastroparesis is much more common than you would think .
It’s absolutely not for everyone. That’s why I included a whole section on who should not use it and encourage everyone to talk to their medical team before trying something new.
I'm a T2 and I'll try it at night due to I have the dawn effect. I control my diabetes with diet and while the morning numbers aren't what they used to be the afternoon numbers are quite good in comparison. Morning can be between 130 & 145 with afternoon 108 & 125; not perfect in any way, but thank God I don't hypo at this time. The lowest I've gone is with a 36 hour fast and the low was 96. Best and thank you for the tip.
Hi great tips was wondering have you changed your long acting insulin yet?? Since levimer is no longer made?? Thanks again for all the videos keep well!!
An interesting data point might include testing with water only at night, to confirm your hypothesis that the change in the dawning effect is in response to increased hydration, and not due to the ACV inclusion. Fascinating results, regardless, I may try the same "study" on myself. Anecdotes can add up to evidence, eventually, I suppose.
Hello group. Does anyone notice changes in their eyesight in correlation to there blood sugar levels daily? What level does it affect it? Say blurry in my case.
Sorry this off subject but I saw a video you did on Dexcome 7 placements and you put an overlay patch can yu tell me where I can purchase them?? Thanks
Another super video by a super young lady. Thanks for your interest in helping others. That makes you beautiful in my book! Apple Cider vinegar IS available in pill form. Sure using a pill deprives one of the “flavor” option, and the need to dilute and rinse post ingestion, but..... In a way, adding the extra water IS the natural way to control diabetes. Your body tries to flush out excess sugar in the urine. So much for the “natural” solution always being the best. Keep the the good work. Love your videos!
I am also type 2. I used Kombucha Health-Ade Pink Lady Apple for indigestion. It works much better for tummy problems that other anti-acids won't touch! It also claims prebiotic properties. Is it a regional product,? I don't know.. I'm in Portland, Oregon. It's not so acidic that you have to dilute it. But I don't think it's S good for duvets as the ACV you're talking about
many and most of the diabetes videos regarding taking APPLE CIDER VINEGAR for glucose control say to take 1 TABLESPOON, not 2 tablespoons ?? Why did you start with 2 tablespoons? will 3 tablespoons work better ???
Question. Timing of evening take? X hours after last meal or X min/hr before bed? Trying for time suggestion that doesn’t bother any reflux laying down too soon. Also any conflict with brushing teeth. I like brushing 30min+ after eating think 30 or more after ACV. Thoughts?
I drank it right before meals and right before bed. And I made sure to clean my mouth with water before brushing my teeth. I don’t know if there’s a perfect time. You might have to experiment a bit
I immediately got exited thinking Apple came out with a new T1D device 😂 Good to see you read the papers... And you can't beat me ... T1D since 1971... But you make videos and I don't . Thanks for those videos and ideas: we all get better by sharing these ideas and experiences ❤❤
@@kahinaharrache5026- The two diseases/conditions should not share any part of the same name - they are TOTALLY different disease processes. I mean, yes, they both have an impact on blood glucose (and high blood glucose will cause a vast array of body system damage in people with either disease), but the similarities end there. Having both diseases called ‘diabetes’ is incredibly confusing for the general public. In my opinion, T1D should continue to be called ‘diabetes’, while T2D should only be referred to as ‘insulin resistance’ or ‘metabolic syndrome’ (the scientific community should pick one and stick with it). It might take a full generation to get it fully sorted, but I believe it would be immensely beneficial to eliminate the confusion around these vastly different diseases.
@kahinaharrache5026 - Another note: T2D sufferers do not ‘get’ the disease from ‘too much sugar’, either. [That sounds rather like victim blaming…] Plenty of people are able to gorge on carbs their whole lives and never have any trouble with their blood glucose or insulin resistance, which suggests a genetic (or other environmental?) component. We don’t win some sort of superiority prize for having T1D; it’s not a competition.
What surprised you the most about my experiment? Or have you seen the same results?
I've also experimented with Berberine, you can find that video here:ruclips.net/video/l5P3DKJZWUs/видео.html
Great video, it’s my first night and my sugars are plummeting already. Will be adding to my daily routine. Regarding breakfast, I think your test was flawed - If it’s to work on delayed gastric emptying surely you would need to ingest before breakfast. I think you should repeat the experiment!
@ I did drink it before I ate. But might test it out again
Thanks for the update, I just started ACV and this is good motivation to keep it up.
I'm a Type 2 and also deal with dawn effect. I'm going to give ACV a try. Thanks for the info!
So grateful that you mentioned apple cider vinegar can be detrimental to those with low potassium. Before I knew that I had periodic paralysis, which affects the way potassium shifts in the body, I was drinking apple cider vinegar in the hopes of relief for constipation. I was so confused when it made my constipation and other symptoms worse. In hindsight, it makes sense because apple cider vinegar lowers potassium in the body.
Thank you for posting your videos! The periodic paralysis community often needs to mind their blood sugar as folks with diabetes do, so I’m educating myself before seeing an endocrinologist about the possibility of glucose monitoring.
Thank you for sharing. I'm glad you liked the video
awesome video, but you should really switch to Fairchild. Braggs apple cider vinegar was bought out by Katy Perry and her husband and one of the first things they did was change the manufacturing process and remove the majority of the mother from the apple cider, a better product would be Fairchild as they retain the mother compared to Braggs apple cider vinegar
Interesting! Thank you for the heads up
Agree @lthomas63
@ you’re very welcome! Thank you for all the great content!
Thanks, I won’t buy it from a Hollywood Weirdo.
Wow! Thanks for sharing this tidbit of info. I'll be switching to Fairchild as well.
Thank you for this information.
Thank you for sharing this info. I find your vlogs so straight forward and really well put together.
Many thanks for making and sharing.
Thanks 🙂
I like to drink cold pressed vegetable juices. The condensed vegetables provide a considerable spike. Drinking ACV water before the Juice drops the spike from 10 to 15 points.
I take it when I wake up in the morning in shot glass with Himalayan salt and lemon juice and water
Nice information. I'll add it to my nighttime routine.
I use a mix with water, honey, lemon and cinnamon
Soak a piece of rusty steel and watch the rust fall off.
I don't experiment on myself but I'll watch for hopefully you have good results.
The water you drink with it might be the best part of the experiment.
As a Tyu[e one diabetic for tgreater then 71 years I use apple cider viniagar every day and have found it to be the most benificial results in Glocose
Great Video! 😁💙
Very interesting. I'm type 1. Will try it. 😊
another nice video THANKS ; I have been using vinegar and olive oil as a dressing for a while as I found it worked to help my weight , I tend to put too much dressing on ; thanks again
Thanks for sharing!
Yes - always cleanse your mouth (even after drinking diet soda)! 😀
Absolutely, after we talked I had to include that golden nugget 🙂
I wish someone would do this experiment with the apple cider vinegar pills compared to drinking the water mix. I tried taking it in the morning and it had no effect as well, so I stopped. I may give it another try at bedtime thanks to your video.
Usings a straw helps with drinking ACV.
That’s good, if consistent insulin resistance is a big factor..less insulin doses always better..good luck
Ty
Please be more specific when you say “evening” are we talking after dinner, on an empty stomach? right before bed, before dinner?
I drink it right before bed
As a physician -Gastroenterologist who has been a type 1 diabetic for 26 years, I have a number of concerns. I see quite a number of my diabetic gastroperesis . Apple cider vintages causes a marked worsening in reflux, and even worse, causes significant worsening of there gastroparesis. Not everyone can keep there A1Cs in the proper range, and gastroparesis is much more common than you would think .
It’s absolutely not for everyone. That’s why I included a whole section on who should not use it and encourage everyone to talk to their medical team before trying something new.
I'm a T2 and I'll try it at night due to I have the dawn effect. I control my diabetes with diet and while the morning numbers aren't what they used to be the afternoon numbers are quite good in comparison. Morning can be between 130 & 145 with afternoon 108 & 125; not perfect in any way, but thank God I don't hypo at this time. The lowest I've gone is with a 36 hour fast and the low was 96. Best and thank you for the tip.
Let us know if it makes a difference. Fingers crossed
Hi great tips was wondering have you changed your long acting insulin yet?? Since levimer is no longer made?? Thanks again for all the videos keep well!!
Not yet. I know a video on a switch would be nice for many, so I’ll make it as soon as I switch over
@@DiabetesStrong yea that would be a good video keep well and pressing toward the Goal Better blood sugers!! ❤️
An interesting data point might include testing with water only at night, to confirm your hypothesis that the change in the dawning effect is in response to increased hydration, and not due to the ACV inclusion.
Fascinating results, regardless, I may try the same "study" on myself. Anecdotes can add up to evidence, eventually, I suppose.
Hello group. Does anyone notice changes in their eyesight in correlation to there blood sugar levels daily? What level does it affect it? Say blurry in my case.
May I ask how many ounces of water you are diluting those two tablespoons with? Thank you in advance, I really enjoy your videos.
It's a large glass, so around 8 oz.
I have been taking a shot before meals whenever possible for over a year.
I find when I do the ACV, my spikes are not as hugh.
That's great! Thank you for sharing your experience
Where are you getting Levemir from?
My local CVS managed to get me another 3 months of Levemir. But that’s it. I just filled my first Basaglar prescription
@ thank you! I haven’t heard about Basaglar. Look forward to your review. You’re the best.
Thanks 🙂
Sorry this off subject but I saw a video you did on Dexcome 7 placements and you put an overlay patch can yu tell me where I can purchase them?? Thanks
Yes, they are from Skin Grip (skingrip.com/?aff=208) you can use code DIABETESSTRONG for 10% off
Another super video by a super young lady. Thanks for your interest in helping others. That makes you beautiful in my book! Apple Cider vinegar IS available in pill form. Sure using a pill deprives one of the “flavor” option, and the need to dilute and rinse post ingestion, but.....
In a way, adding the extra water IS the natural way to control diabetes. Your body tries to flush out excess sugar in the urine. So much for the “natural” solution always being the best.
Keep the the good work. Love your videos!
in the evening ?? meaning before bed ??
Yes, I drink it before bed
My wife says her poops are better and more regular after I started giving her my ACV mix
I am also type 2. I used Kombucha Health-Ade Pink Lady Apple for indigestion. It works much better for tummy problems
that other anti-acids won't touch! It also claims prebiotic properties. Is it a regional product,? I don't know.. I'm in Portland, Oregon.
It's not so acidic that you have to dilute it.
But I don't think it's S good for duvets as the ACV you're talking about
That causes anemia like you've had. Vinegar thins the blood
many and most of the diabetes videos regarding taking APPLE CIDER VINEGAR for glucose control say to take 1 TABLESPOON, not 2 tablespoons ?? Why did you start with 2 tablespoons? will 3 tablespoons work better ???
The guidelines I read said 1-2 TBSP. So I decided to start with 2
Question. Timing of evening take? X hours after last meal or X min/hr before bed? Trying for time suggestion that doesn’t bother any reflux laying down too soon. Also any conflict with brushing teeth.
I like brushing 30min+ after eating think 30 or more after ACV. Thoughts?
I drank it right before meals and right before bed. And I made sure to clean my mouth with water before brushing my teeth. I don’t know if there’s a perfect time. You might have to experiment a bit
That ‘wink’ 😆 😎 ❤
My wife started pouring her ACV shots in to the tea I make her
I immediately got exited thinking Apple came out with a new T1D device 😂
Good to see you read the papers... And you can't beat me ... T1D since 1971... But you make videos and I don't .
Thanks for those videos and ideas: we all get better by sharing these ideas and experiences
❤❤
Anecdotal evidence is just noise. Are there high-quality studies in the literature, preferably studies that have been replicated?
I do list several peer-reviewed studies in the video. Those might be a good starting point for you.
BRAGGs is not what it used to be
No longer owned by the original
Someone else mentioned that as well. Thanks for the heads up.
Type 1 gets just about neglected in the market imo.
Yeah, it does seem like T1D is not getting as much research attention. We are also fewer
@@DiabetesStrongAnd I hate it when people think I got T1 because I eat much sugar 🙄
People keep on mixing them up but they are really different!!
@@kahinaharrache5026- The two diseases/conditions should not share any part of the same name - they are TOTALLY different disease processes. I mean, yes, they both have an impact on blood glucose (and high blood glucose will cause a vast array of body system damage in people with either disease), but the similarities end there. Having both diseases called ‘diabetes’ is incredibly confusing for the general public. In my opinion, T1D should continue to be called ‘diabetes’, while T2D should only be referred to as ‘insulin resistance’ or ‘metabolic syndrome’ (the scientific community should pick one and stick with it). It might take a full generation to get it fully sorted, but I believe it would be immensely beneficial to eliminate the confusion around these vastly different diseases.
@kahinaharrache5026 - Another note: T2D sufferers do not ‘get’ the disease from ‘too much sugar’, either. [That sounds rather like victim blaming…] Plenty of people are able to gorge on carbs their whole lives and never have any trouble with their blood glucose or insulin resistance, which suggests a genetic (or other environmental?) component. We don’t win some sort of superiority prize for having T1D; it’s not a competition.
@@madeleinerose7090 Well said !