FAT BURNING🔥 50MIN HIIT CARDIO WORKOUT
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- Опубликовано: 24 сен 2024
- There were many comments about our latest 50 minute HIIT workout which you guys sweated a lot with. Therefore, here is another 50 minute HIIT cardio with more of abs routines added.
(15 workout X 3 round)
Don't give up and please make it !!
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#homeworkout #fatburning #hiit
![[SWEAT💦] 30min Fullbody Workout with Beginner !](http://i.ytimg.com/vi/_V_zGD7B75A/mqdefault.jpg)
50분 고강도시리즈 넘 좋아요 계속 나왔으면 좋겠어용
This is a fun and intense exercise to burn some fat!! Question... have you ever tried Next Level Diet? I got a fat-loss meal plan from them and I love it.
Haven't heard of Next Level Diet! What is it...?
Ребята❤, вы моё спасение, после травмы спины не знала что делать, но ваши комплексы упражнений подарили новую жизнь❤ огромное спасибо и жду новых комплексов. Вы супер🎉🎉🎉🎉🎉🎉🎉🥰🥰🥰
Who else came here after watching the latest Catfished video? Poor Louis... On another note, I'm glad I came because I've been looking for a workout to do and this one looks FIRE! Thanks guys!!
Haha something positive for us came out of that one. This looks good.
오늘 50분 했는데 너무 좋와요 매일매일 요고로 결정했어요 전신운동 👍
Thank you guys🙂 You are the best !!! Greetings from Poland 😘
항상 잘 보고 있습니다!!앞으로도 유익한 영상 올려주세요~!
Allblanc TV 📺 님 두 선생님 덕분에 고강도 스쿼트 운동 3 kg +3 kg =6 kg 덤벨 들고 💪 🏃 🔥🔥🔥🌋🌋🌋🌋🚶🚶🦵🦵🦵💪💪💪🔥🔥🇰🇷🇰🇷🇰🇷🐯🐯🐅🐅🐅잘따라하고 갑니다 대한민국 🇰🇷 🐯 🐅 백호 🐅 ⚪ ⬜ ❄️ ☃️ 파워 🔌 ⚡ 파이팅 👊 🦵🦵🦵💪💪💪💪🇰🇷🇰🇷🇰🇷🇰🇷🇰🇷🇰🇷🇰🇷🌋🌋🌋🌋🔥🔥🔥🏋️🏋️🏋️🏋️
무릎이 안 좋은데 고강도로 운동은 하고 싶고할때 저한텐 딱이예여.시간도 50분이라 너무 좋아여.한 50번은 따로한듯해여.
Very useful vdo. Thank you very much from Thailand. ♥️🇹🇭
Plz do more videos like this I love it!❤🎉
공유해 주셔서 감사합니다. 매우 동기 부여가 되고 건강한 HDP 스파이입니다.
Too intense for me I just take 40 minutes only,maybe nextime I will try it again until the end.Thanks ❤❤❤
땀 쫙 뺴고 갑니다
너무 힘든데 넘 좋아요😂😂❤❤
최고 👍 허리 좋아져서 좀 강도있는걸 찾았는데 최고에요 오랜만에 했더니 힘들어서 오늘은 30분만 ㅎㅎ
Yes!!!! Workout completed!!!😅😅😅😅 thanks guys, keep healthy 😊❤❤❤
Привет из Сибири!!
Всего 3 круга,классная тренировка!
Ребята как нарисованные,красавцы,не устают,не дышат:)
Спасибо вам,добавила еще ваших тренировок себе.😃
Workout Complete! I loved the increased intensity of each set! That was an amazing workout but also super fun and the sweat was unreal! Thanks guys!! Love ya!
Simplesmente espetacular, estou a 2 semanas a fazer esses exercícios e já perdi 4 quilos e + tonificada🥰thanks guys🥰😁
Serio? Comecei essa semana, já conhecia eles, mas nunca fiz os treinos direito.
you are best!
Trop bien la vidéo 👍🤗😘😁
I started your workout yesterday the 50 mins no jumping beginner it was fantastic thank you so much I’m hooked did the 50 min cardio love your workouts keep up the great work love the music and the motivational words they truly help you are the best my brothers from another wonderful mom❤🎉😊
Good one👍. Did 1.5 set today. Will come back and do it all at one go.😅
Please more this type of workout. Thanks.
Foi difícil no começo.mas agora consigo acompanhar cada movimento... parabéns pelo trabalho de vcs
Gonna have to give this a try tomorrow🤗
I am loving this workout!
Gracias y Saludos desde Argentina❤❤😉
정말 힘들어요😅😅 여름을 위해~~화이링~~~
You are the best !!!! I can't wait to do this !!!
Love these exercises keep them coming
Super 😊merci Louis et James 😘
고마워요 😄
Workout completed 😊 thank you guys
Loved it! Thank you guys. My eyes and my body are happy 🤗
Fun and doable work out. Thanks guys.
안녕하세요. 슈퍼탑 트레이닝에 매우 만족하고 있습니다. 결과는, 고마워요, 당신은 정말 대단해요 나는 정말 행복하다
You can tell how hard this workout is💪💪 when you see even Louis is sweating like crazy 🔥🔥🔥 Thanks bro! You ROCK
By the way, do I need to do all the 3 rounds in a row or do it separately cause I panted a lot?
Let’s try 3 rounds in a row🔥🔥
@@AllblancTV 👏🏻👏🏻👏🏻🔥
Спасибо вам за прекрасную тренировку 😊
Особенно понравилось, что вы проводите заминку после основной части❤
Super,super que padre bloques de ejercicio ,conforme pasa el tiempo aguanto completa la rutinas
Gracias
Saludos desde México
ultimate sweat!! keep it that way Louis.^
I like it and I want do it today after legs workout in the gym, can I do that or I should do it in another day ?cz it's hit workout and legs workout its hard too .I want lose fat without losing muscles
50 minute HIIT workout is quite tough, so we would recommend to do it another day:)
@@AllblancTV okay, thanks coaches 🙏😊
오늘도 50분 순삭입니다🎉
땀뻘뻘;;;;; 😚 😘 🥰
Great job! 💪🔥 Thank you for sharing!
Yes! So excited!!!!🎉
Thank you so much for your power full workout guys 🎉
Love you guys 😘❤
Good exercise ❤💪💥!!!
Cant wait for this one! ❤❤
Great job 👍
Que Buenos estos ejercicios!! Gracias!! Me motivan a no parar ❤
Great Music!! Just enough talk to endure💃Thank you 🐒
Thank you
The workout is great except for the ads that pop up during the workout rather than the rest time.
Mais um treino incrível! Cada dia vai ficando mais fácil e confortável. Já posso sentir a diferença na minha respiração e no corpo 😊🇧🇷
좋은데… 광고가 4-5번 나와요.. ㅠㅠ
운동하는데 흐름이 끊어져 아쉬워요
i love this excersize
is that amazing
Exactly what I needed for the weekend 🥰 Lets go
Rml
Excelente workout!!,completed!!
오늘 저도 50분 운동 완료~^^
생각보다 정말 힘드네요 열심히 해서 이번 여름 비키니 도전해봐야겠네요~^~ 😅
도저어어어언🔥
I'm literally dying rn by it's worth it
thank you so much!!!!
오늘도오운완입니다~~^^
❤👍🙏🍀 challenging but not too hard for me to do HIIT routine and perrct the music 👍🙏
Félicitations à toutes celles et ceux qui ont fais jusqu'au bout 😊
HELLOOO! THANKS for this wonderful WORKOUT!!!👏👏👏 Amazing, just love it! 💪🥰😘🇧🇷
I loved it!
So that puddle in the floor that’s me 😮. Lol. I loved it although I live in a house with no conditioning and temperatures are hot right now so yeah I’ll be drinking more than my 2 litres of water today. Thanks Louis and James for the great workout. I love that you left the stretching off it makes it easy for me to use your workouts with other workouts without the guilt of skipping the stretching 🎉😂❤
I am all sweaty, great work out guys👍
Powerful workout! Bring it on guys 💪
Round 1 즐거웠습니다, Round 2 : 땀이 났습니다, Round 3: 무아지경이 되었습니다.
Muito bons exercícios. Obrigada
Awesome cardio HIIT!
Obrigada Louis e jemes❤
Love so much, thanks for video❤❤
Me encantó súper ejercicios 😊
삐에용 부트댄스도 효과만점❤
Amazing workout boys! Thank u!!! 🥵
Definitely have to try this one
Thank you for sharing 😊😊
séance complète c'était pas facile mais on a tenu en prenant plus de pauses mais ça ira au fur et à mesure merci
Es la primera vez que lo hago y lo logré!! Los últimos me costaron un buen pero terminé 🎉🎉
thank you ❤
تمارين مريحه وفعاله شكرا جزيلان للتمارين ❤
Looks fun .lets do this🎉
Super rutinas
Маш их баярлалаа . Та бүхнээс маш их эрч хүч авдаг шүү. Үргэлж хамт байх болноо. You my rolemodel❤ 🇲🇳
Nice workout 👍👍
Muito bom...Excelente...🇧🇷 😊😊😊😊
Just finished it again! You guys are really keeping me in shape! Love you guys!
I am currently writing about my experience after a complete workout at full capacity and without any 'reserve.' Firstly, I would like to commend the choice of exercises and the pace, which is neither too fast nor too slow. I would also praise the well-emphasized transitions between exercises.
My only criticism, and also a warning to all future exercisers who opt for this workout, is that they will not burn anywhere near 1000 calories, as indicated in the video thumbnail. I understand that these figures are generally approximate and can vary from 100 to 200 maybe to 300 calories, but a variation of up to 500 calories seems too much. I measured this workout with the Apple Watch SE 2 and burned 426 active calories and 511 total calories. I believe that in the future, more caution should be exercised in estimating the calories burned when recording such exercises. Whish you all best! Stay strong!
Very good😊😊
GOOD MORNIG EXCELENTE LOUIS AND JAMES SARANGHAE 🙏🥵🇲🇽💖😇😇
Hola amigos,supet bien ,pude realizar los ejercicios y he mejorado mucho además que siento y veo mi cuerpo 👍
Yo hace 5 días empecé hacerlos, me gustan y son muy dolorosos jajaja
Como falamos aqui no Brasil, tá pago !!! 😄
Vocês são show. 🇧🇷
Hola se ven muy bien muchos saludos 😮😅❤
СПАСИБО!!!!!!!!
I will do this to release my stress from the project report I'm doing
You can do it, Zach! Workout is a great stress reliever!👏🏻
@@brittanybrosseau7642 Thanks, Brittany
Thank you ❤ wow amazing 😻🤩