How to Wake up Your Foot with Foot Massage
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- Опубликовано: 30 мар 2022
- Watch the full video here: • Self Foot Massage Tech...
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The content seen in this video is provided only for educational purposes and is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
W advice
wake up you foot by being aware of it with your mind by rubbing it and creating a emphasis on remembering the foot is there and focus thoughts on the foot while walking, massaging creates a memory to more closely connect with the foot. hogwash?
Each foot has over 200k nerve endings. Stimulating these nerves can help improve mind body connection.
@@FootGeekzTV probably couldn't hurt. Not sure there are double blinded randomaized studies proving and improvement or even the existance of a "mind-body-conection." Or studies to show what improvement would manifest in sports/arts/etc if there was an improvement in this connection.
@@trauma50disaster1 Those studies don't pay, so not likely :)