THANKS FOR WATCHING! Over 77% of our channel views come from NON-SUBSCRIBERS. If you're loving these workouts be sure to give this video a thumbs up and SUBSCRIBE! That allows us to continue to create these FREE at home workouts for you to follow along. SUBSCRIBE 👉🏽 ruclips.net/channel/UCXtE168z7GAxYKAIHFOgm8w Thank you!! 👊🏼🔥
And also guys we have all of us to share this amazing workout to make more people happy! The coach also absolutely deserves that action from us.Thank you Dan.
By watching your videos, one thing I've learned rather quickly is that it's not about the amount of reps that truly matters; it's the quality and consistency of each rep that counts. When you can feel the burn in your muscles that's when you know you're doing it right. Thanks for posting these workouts! I know not talking throughout the workout is a good thing but maybe you could do a video focusing on form instruction for some of these exercises? You have great form and that seems to be key from my experience!
Good morning, Dan I thought, bike ride in the cool morning hours? Being in Florida, it's a good time to do it. Well, that didn't happen (yet), but I figured I'll give you the stage and follow along. I was ready for the 12 minute chest routine, I was not ready for this, but I got through it. Just haven't woken up fully here. I've been happy to see FINISHED come up on the screen before, but not like today! I'll get in an 8 minute to make it a full 20 in a few and then that bike ride. Thanks for the A+ video & have a great day.
AWESOME JOB DAVID!!!! Sounds like a great start to your morning! A cool morning bike ride sounds awesome - glad you are getting out and enjoying it. 🙌🏽
Very classical, which is just what you are looking for sometimes. Thank you. Not time wasted on flexing (except the final show of abs), which i appreciate too
I have a whole watchlist of ur workouts. Love the burn. Glad I found u. I think I was used to other RUclips workouts and just wanted a challenge. I’m getting it here💯
Yooo seriously! You killed me! This was my third workout in a row and mid trough this one I probably said at least 10times “ after this one it will say finished “ 😂 thanks for not giving up 🔥
Hope You and Tiff are doing amazing and enjoying your weekend! Just saw this one and completed it and just was thinking of you both! Hope to see you back soon! Much Love Legend Bro!
New follower. Man I was struggling to find a good abs workout but you put me to work. Couldn’t finish out some of the excises but I’m excited to keep working on finishing . THANK YOU
Another great workout! Followed the whole scheduled and noticed some differences! Question though, will you be doing a planner every week? I enjoy the fact each video is completely different from the other and that you always include core workout!
Thanks for the comment. Yes, we're going to get in the habit of posting weekly workouts now that we have the catalog built up. Plus, we'll be releasing new videos every week.
This is literally the most intense abs workout I have ever done, I recommend it 100%
Really appreciate that! Thanks for the feedback and for following along.
*Jeff Cavaliere walks into the room...*
Chris Heria has entered the chat...
no it is not u r lying
Bez kitu, +1 bro.. +1
THANKS FOR WATCHING! Over 77% of our channel views come from NON-SUBSCRIBERS. If you're loving these workouts be sure to give this video a thumbs up and SUBSCRIBE! That allows us to continue to create these FREE at home workouts for you to follow along.
SUBSCRIBE 👉🏽 ruclips.net/channel/UCXtE168z7GAxYKAIHFOgm8w Thank you!! 👊🏼🔥
Nice
Hi! Ihave a question: you have some abs workout videos in your channel. Which one do you recommend for someone who's just starting? Thanks a bunch!
And also guys we have all of us to share this amazing workout to make more people happy! The coach also absolutely deserves that action from us.Thank you Dan.
That is THE MOST CHALLENGING AB WORKOUT EVER MY ABS LITERALLY ARE ON FIREEE AND I LOVE IT
Love to hear that. Great job!
One of the best abs workout, i love how i can feel the burn whilst at it...bring it on!!!!!!
Thank you! Glad you liked the workout.
When I say “eff this workout”, it’s usually a great workout. Definitely adding this one to the rotation. Thanks Dan!
By watching your videos, one thing I've learned rather quickly is that it's not about the amount of reps that truly matters; it's the quality and consistency of each rep that counts. When you can feel the burn in your muscles that's when you know you're doing it right. Thanks for posting these workouts! I know not talking throughout the workout is a good thing but maybe you could do a video focusing on form instruction for some of these exercises? You have great form and that seems to be key from my experience!
I don’t know what I was thinking about when I made this one of my favorites. No breaks! Brutal. Good job.
🙌🏼🔥
The best set of exercises I've encountered. Congrats and thank you
Appreciate that 🙏🏼
First RUclips ab workout in a long time that forced me to pause for a quick break in the middle 🥵 great workout!!
Didn't realise it was already 12 mins.. amazing and intense. Thank you ❤️
that went by so fast!! well paced and i was scared we had to repeat everything from the top :p the work and rest intervals are great
Glad you liked the workout! Way to put in the work!
This is the most intense one I’ve tried. Or maybe I just need a rest day. But at any rate- great workout!
great abs workout and one of the best in youtube .100 % recommended
Thank you 🙏🏼
My abs are burning! Thanks for another great workout Dan.
Way to go Jim!!
Thanks!
Thank you! 🙏🏼
Good variation and some very creative exercises. Intense work out. I couldn’t move after…in a good way.
I LOVE your ab workouts they really get me to feel the burn in the abdominals !!
Thanks for the feedback. Glad you’re liking the ab workouts!!
Love your ab workouts. No non sense and straight to the workout. Checking out your other workout routines this week!
Thank you so much. Glad you enjoy them. 🙏
Hi friend Amin
loved this abs workout
Changed it from a previous one, now lets do one full week of this one
Thanks guys
Great quick ab workout. Way to put in the work! 🔥
Hell yeah. Wish I found this one sooner, i was expecting the regular 15-30 second rest, this one really gave it to me 💪🏽
So happy you enjoyed it! 🙏🏼
Dan, call the fire brigade my abs are on fire!!!!! Thanks for another great workout keeping me sane during lockdown in the UK.
🔥🔥🔥 way to put in the work!!
Díky!
🙏🏼🙏🏼🙏🏼
Awesome workout..... Totally killing it..... The finishing with various kinds of planks....🔥🔥🔥🔥 Love from India......
Glad you like it my friend. Great job!
I’m glad a someone other than myself is bringing chest hair back on top of muscle!!💪🏾
I have been doing the 3 point crunches for 3 years now they are so effective for every part of the core
For sure! Great simple exercise for sure!
Wow. I’ve done a different core workout per week for a couple months and this is by far the best.
Good morning, Dan
I thought, bike ride in the cool morning hours? Being in Florida, it's a good time to do it.
Well, that didn't happen (yet), but I figured I'll give you the stage and follow along.
I was ready for the 12 minute chest routine, I was not ready for this, but I got through it. Just haven't woken up fully here.
I've been happy to see FINISHED come up on the screen before, but not like today!
I'll get in an 8 minute to make it a full 20 in a few and then that bike ride.
Thanks for the A+ video & have a great day.
AWESOME JOB DAVID!!!! Sounds like a great start to your morning! A cool morning bike ride sounds awesome - glad you are getting out and enjoying it. 🙌🏽
Thank You!
That was great, did first thing in the morning! Feeling Good!
keep uploading!!!!! that was amazing
One of the best abs workouts on youtube!
Crushing workout!
Psa 21:13 Be thou exalted, LORD, in thine own strength: so will we sing and praise thy power.
Great workout, thank you!
one of the best ab workouts ive come across
I'm definitely enjoying the interval. My abs are on 🔥
Merci pour les entraînements toujours très bien pensé, très intéressant 👍🙏
De rien!
Very classical, which is just what you are looking for sometimes. Thank you. Not time wasted on flexing (except the final show of abs), which i appreciate too
Did this post 108 suryanamaskars and I definitely felt it!!!! Great workout!
Killer flow. Nice work!
You are my favorite RUclipsr now
Wow.. thank you!!
This is for sure the hardest abs workout i have *ever* done before! Ty so much!
Absolutely loved this ab workout. Short duration but abs on 🔥 throughout.
Certainly one of the best videos for core❤
Superb videos. No useless talk. All action. 👍
Thank you 🙏
Really helpful..creative motion and very intense workout. thanks for the guide
youre the best thing happening in my life right now
Dan you are a beast. I struggle but I did finish this workout with these tree trunk legs of mine. Keep it coming Dan as I will keep up with you.
Loved this ab workout! Thanks for another great one Tiff x Dan!
You're the man Dan! 💪🔥 thanks for these me and my partner do ur workouts daily we love it legit getting abs bruh 😂💯
Thank you again for this great abs workout! I can feel my core is on fire 🔥 great job! Good music
Great job as always, Beverly!!!
Thank you very much for this abs workout!!! It shows me where I need to progress. The Start is BURNING ABS for me :))) !!!
You're welcome. Keep on training those abs and these will become easier and easier!
I loved it madly. Thanks for sharing
Glad you enjoyed it!
Intense and Amazing 🎉 Thanks Dan 🙏
Really good variations!!!!💯💯💯💯
I have a whole watchlist of ur workouts. Love the burn. Glad I found u. I think I was used to other RUclips workouts and just wanted a challenge. I’m getting it here💯
So glad you found our channel and thanks for following along! We'll keep the content coming 🔥🔥
Great workout!! Thx for all your videos!
You're so welcome!
Just come across this workout 💪 definitely a ab killer from start to finish.
Very good workout in world that's full of them.👍
Thank you! Really appreciate the feedback and glad you like the workout.
My favorite abs exercise... 👍🏻😌❤️
thank you Dan, your awesome!
Super duper..loved it i like the first few.seconds to understand the work out
Glad you loved the workout! Great job 😅
Love u man
One of the best 💪🏼
As always amazing TIFF x DAN thanks 🙏, back at it after running Brooklyn Half Marathon in NY this weekend.
I recently came across your videos and I love them. Thank you from an uncoordinated person for making easy to follow, but yet awesome workouts!!!
Intense abs workout,love it
🙏🏽🙏🏽🙏🏽
Yooo seriously! You killed me! This was my third workout in a row and mid trough this one I probably said at least 10times “ after this one it will say finished “ 😂 thanks for not giving up 🔥
Looks great , thankfully I have done all of these ab workouts performed in here before and I’m trying to get back to it 👏
I think it was my BEST abs workout ever!!!
Way to work hard!!
Wow i did work up a sweat. Thanks
You're so welcome!
It took a few months, but I can finally get through the workout without stopping.
See any results?
Come back to this video again and again!
Love hearing that! It's definitely one of our favorites too!
great one for the abs and core. good intensity too. many thanks
You’re welcome. Thanks for giving it a try!
I can feel the burnnn. Great workout!
Great job!
Hope You and Tiff are doing amazing and enjoying your weekend! Just saw this one and completed it and just was thinking of you both! Hope to see you back soon! Much Love Legend Bro!
You are seriously THE best. Thanks for being such a light on RUclips. We are grateful to have you apart of our RUclips fam.
@@TIFFxDAN Aww man just saw this! That means alot to me Legend Bro! Thank You! That's what I am here for as well! To be the Light! :)
I’ve finally found what I needed! Thank you so much for this video!
🙏🏽🙏🏽🙏🏽
Hi friend Amin
New follower. Man I was struggling to find a good abs workout but you put me to work. Couldn’t finish out some of the excises but I’m excited to keep working on finishing . THANK YOU
This workout is honestly the best, thank you so much!
& the Chris hemsworth resemblance doesn’t hurt either 😏😍😂
Glad you liked it!! 🤣
Epic!! Thank you Dan!!
Of course Andray! You’re KILLING it! 🙌🏽
@@TIFFxDAN Thank you!! Totally I am!! Thank you again 🙌🏽✨
Amazing and tough abs workout. Thanks
Absolutely incredible and insane work out. Thank you.
Thanks a lot. My abs now on fire🔥 This helps me so much.❤️❤️❤️
Happy to hear that! 🙏🏽
Super workout 🔝
Thank you!
love your workouts
Thank you!
Love this .
🙌🏼🙌🏼🙌🏼
Another great workout! Followed the whole scheduled and noticed some differences! Question though, will you be doing a planner every week? I enjoy the fact each video is completely different from the other and that you always include core workout!
Thanks for the comment. Yes, we're going to get in the habit of posting weekly workouts now that we have the catalog built up. Plus, we'll be releasing new videos every week.
You surprise every time with these workouts Dan! Love them!
Bravo merci bon courage on est très content
Gefällt mir richtig gut. Sehr effektiv 👍
It's really good and i feel the burning 🥵🥵 i recommend it to others
Thanks for such a good ab workout!! Cant really find such an intense one these days for me
Glad you enjoyed it!
Thanks a million 🥳🥳🥳🤩🤩🥰🥰🥰
My abs were on 🔥 but my shoulders were burning 🥵 the most. This ab workout is really advanced I recommend it.
🙏🏽
Супер ❤тренирам с теб често и тренировките са отлични !
Thank you very much. Very efficient 💛
this is fecking awesome 🎉thanks
Great workout
Thank you!
Wow! That awesome!
10/10!! It was pretty easy, will do 2 of those a day 🙏👌
I noticed results in a few weeks thank you
Love it,really challenging
Glad you enjoyed the workout!
Best 12 minutes of my day 🙌
Amazing thank you! I shall look to perf3ct this over the coming weeks 🙏
You’re welcome! Enjoy the workout
thank you so much for this workout!