Hey Dan!! I've been following your workouts for a few months now and you're definitely one of my fave workout channels! Keep up w the amazing content! ❤️❤️🔥🔥
Just wanted to say thank you so much for building up such an extensive and amazing workout plan,Dan! The way you have your videos structured,there's one yet where I don't want to finish! I've been following your videos for the last 7-8 weeks and have already substantially improved both in my strength and muscle mass! And to everyone else in the commentary section,no matter how hard it is,just know it's worth it on the long run,both visually/esthetically and health wise. We can all do better to feel better with ourselves!Love y'all.
Absolutely awesome workout, Dan. The sitting cross crunches are ridiculous! Definitely feel the burn. I've started incorporating some stretching into my routines because of a stiff lower back. Would love a guided stretch videos (with voice over to explain) if you'd be into doing one. Stay great and thanks so much for these videos.
Another gem of workout. This is a great as on to any daily routine. The movements are all familiar but when put together its a whole new kind of intensity. Great job as usual guys.
Great flow! Thank you for that killer abs. You are always the best. My coach is the best. I will be back I know you will never let me down all the best to you and Tiff
My favorite Workout by my favorite coach wow... yesterday my day off so today will do the warm up plus hiit session and end with this one and 15min of booty workout. When I subscribed u were I think at 33 kfollowers now 101k ... amazing. Belgium luv u ....french subscriber here
That elevated starfish at the end killed me!! Thank you Dan for the best ab workouts on the internet!!!
Yesssss no introductions, straight to the point. The best kind of videos 💪
Great routine man! I've tried so many of them on RUclips and this is probably one of the better ones. Keep up the good work
Thank you so much 🙏🏽
Hey Dan!! I've been following your workouts for a few months now and you're definitely one of my fave workout channels! Keep up w the amazing content! ❤️❤️🔥🔥
THANK YOU SO MUCH! Appreciate your kind words and were grateful to have you here. 🙏🏽
Just wanted to say thank you so much for building up such an extensive and amazing workout plan,Dan!
The way you have your videos structured,there's one yet where I don't want to finish!
I've been following your videos for the last 7-8 weeks and have already substantially improved both in my strength and muscle mass!
And to everyone else in the commentary section,no matter how hard it is,just know it's worth it on the long run,both visually/esthetically and health wise.
We can all do better to feel better with ourselves!Love y'all.
Love reading this. Thank you so much for sharing. Awesome job on ALL your hard work!!! Honored to have you apart of our RUclips family. 🙏🏽
Best ab workouts bar none. Love all of them and watch your videos weekly! Great all the way through! 💪
I did the latest HIIT this a.m. and I can't wait to do this one during my lunch break.. looks so efficient!!
You are a beast!!! Awesome job! 🙌🏽
Best channel out there for abs workouts, thank you so much for this !!!
Such a good workout, love that you have short breaks in between 🙏🏻😌
Dan doesn’t miss with the ab workouts
Thank you 🙏🏽
Another solid ab workout. Those elevated leg starfish crunches...abs are still burning
Brutal ending, right?! Those ones really got me! 😅🔥
*My ABS is on F🔥RE!!! Great addition to my ‘Core Day’ workout!💪🏼 THANK YOU for another killer workout Dan!🙌🏼*
🙏🏽🙏🏽🙏🏽 Appreciate it!
Nice way to start the week. Thank-you.
Best trainer on the RUclips! Glad to meet you👍
Great workouts. Thanks for your time!
Thank you
Absolutely awesome workout, Dan. The sitting cross crunches are ridiculous! Definitely feel the burn.
I've started incorporating some stretching into my routines because of a stiff lower back. Would love a guided stretch videos (with voice over to explain) if you'd be into doing one.
Stay great and thanks so much for these videos.
Thanks for the feedback! I'll make a note of that! 👍🏽
Thanks for sharing I enjoyed it!
Love this for a daily workout,fell my abs popping out
🙌🏽🔥👏🏽
idk why but I just keep coming back to this workout, good job!
This is a great routine! thanks for the unique flow and circuit.
Glad you like it. 🙏🏽
You're my favorite channel for abs, so effective 💥 keep it up!
Thank you so much 🙏🏽
Your workouts are really effective and the combinations are just amazing! Will be better with voice explains in some moves. Glad you're here!
🙏🏽👍🏽
Perfect 👍👍👍 Thanks 💯
🙏🏽
Loved it! I’m a personal trainer and these were 👍
Thanks, your exercise can be done without pressure, perfectly and with a little rest, That is never bad. 💪🏻🤙🏻👍🏻
Love it and no talking 🤫🙌
Amazing workout!!! Thank you so much!!!!❤❤❤❤🙏🙏🙏
Nice!!! My ab workout for today!! Thank you!!
👏🏽👏🏽👏🏽
great again thanks 1000, Katja from Switzerland Zürich
🙏🏽🙏🏽🙏🏽
Love your vids!
Thank you Jake!
You have the best workouts……no one can compete
Great as always!! Thank you🥵
Thank YOU 🙏🏽
Love the range of movements covered in this workout!
Glad you loved it 🙏🏽
Challenging!
Goooood🤘🏽
🙌🏽
awesome workout! thank u
Thank YOU 🙏🏽
thanks for the video. continue coach
You got it. 👍🏽🙏🏽
This work out is so good! Its killed my abs everytime, never gets any easier :D, thanks man
Awesome as usual bro 😎
Thank you!
Another gem of workout. This is a great as on to any daily routine. The movements are all familiar but when put together its a whole new kind of intensity. Great job as usual guys.
Thank you so much! Appreciate it.
This a really Hard Workout. Thanks
Gracias 👏👏👏🥵🥵 saludos desde Mendoza Argentina
We love it here 💪🏽💪🏽💪🏽💪🏽
🙌🏽
Thank you so much..👍🙏🙋♀️😍
Thank you!
Thanks man, you changed my body
🙏🏽🙏🏽🙏🏽
Let's Get it Brother! Woooo much appreciate the Ab workout!
🙏🏽🙌🏽🙏🏽
Great flow! Thank you for that killer abs. You are always the best. My coach is the best. I will be back I know you will never let me down all the best to you and Tiff
Awe... thanks Beverly!!! 🙏🏽❤️
Great abs routine
👏🏽🙌🏽🙏🏽
Vamos!!! Workout before beach time! 😜
Enjoy that beach time! Jealous!
Killer workouts... Thanks 🙏
Thank you
THANK YOU!!!! 😃
¡Brutal!Gracias
🙏🏽
My favorite Workout by my favorite coach wow... yesterday my day off so today will do the warm up plus hiit session and end with this one and 15min of booty workout. When I subscribed u were I think at 33 kfollowers now 101k ... amazing. Belgium luv u ....french subscriber here
Thank you so much! Grateful you have been with us since the early days. 🙏🏽
Thank You
🙏🏽
Great! Like it a lot! :)
I can't lie there were many breaks taking on this one. Still feeling accomplished 💪🏿💪🏿💪🏿💪🏿💪🏿💪🏿
Take all the breaks you need!!! Awesome job!!!
Same here. Felt like my stomach was stabbed several times lol
amazing 💪
Thank you!
👏👏👏👍👍👍thank you
Thank you! 🙏🏽
Very nice, thank you :)
nice thanks
Thank you
Never ceases to challenge :) regardless of duration
That last one’s a though on, great workout
Great workout! Thank you! ❤️
Thanks Sylvia!! Appreciate you!
This very epic
🙏🏽
Great exercise at home👍👍
Thank you so much!
Love your ab videos!!!!😊 Thanks, I know their not all for me...lol
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Thanks for this video,this routine is 🔥. Keep it up!
Thank you!
It was sweaty! yey!
🔥🔥🔥
Great Abs vid 👏👏👏
Thank you!
Thankyou God bless you
BEAST
Damn those oblique v-up crunches were so tough! I think I’ll fast forward that section next time 🤣 you make them look effortless Dan!
haha Fast forward away 😂 those are brutal for sure! 😉 Those kick my ass too.
Excellent
Oooowiiiiiii, the burn goes onm
🔥🔥🔥
Dream Physique 💪
🙏🏽
Thanks
🙏🏽
DONE ✅ EXCELLENT WORKOUT 👏👏👏🥰🥰🥰
Awesome job!!! 👏🏽👏🏽👏🏽
Krasses ABS Workout 💪
🔥🙌🏽
There you go...🤙🏻🔥
🙌🏽
What a ab workout definitely going to try this one :-)
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Love it
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Delicious man 😘😘😘😘
😂
Song list? Great vid! Thank you
i will do it tomorrow
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Damn that was good!!! Abs are on freugo!!
Big fan I want Heart from you.😘
❤️
Great ✌️🙏
This abs workout was very intensive 💥💥 thanks again 👏
You're so welcome! Glad you enjoyed it! 🙏🏽
You decided to kill us this week...ok...thanks man...😆👌👏💪🔥
😉🔥🙌🏽
Those starfish crunches are so hard!
Those are brutal for sure!!!
Wow, that one was cool!!!
🙏🏽
Just wow!!!
🙌🏽
Make a video introducing yourself , it will be great♥️
You got it 🙌🏼
Esto es tan cansador🙇 ya lo hice y también con otros ejercicios más jeje thnks
That Starfish was a killer!
I completely agree! 😅
YES!! thumbs UP, still alive🤗🤗🤗🤗
Glad to hear it! Can't have you dying on me!!! Awesome job my man!
Intense, intense, intense. IRIEMON.
🙌🏽🙌🏽🙌🏽
Great
🔥🔥🔥
🙌🏼🔥
DJ Khaled Voice: ANOTHA ONE.
Best way to kick off my 33rd year at life! Thanks for reminding me I'm mortal! LOL
HAPPY 33!!!! You are a leo like Tiff... hence, the lion tattoo on my arm. 😉🦁 Happy birthday Mason!!! Starting it off right! 👍🏽🔥
Happy bday🎉
Thanks, Dan! Im just honored to be a part of this community!
Nice
🙏🏽