Are you over 50 and interested in an online community to learn, share, and support each other about healthy aging? Then join us and Love your Life again! Join our Facebook group @ facebook.com/groups/livewell50 See you on the inside!
I sm 47 , My left knee was in pain , i don't like walking cause it was painful Start Doing theses exercises for the last 3 weeks , my knee started to improved , my walking was strong and confident Thanks for theses gold advices and videos
Love your exercises, simple but effective. Doing, legs, arms and the 5 essential exercises a day. After only 2 weeks really feeling a benefit. Take care and stay safe. XX
It's really a great blessing if my left hip pain that occurs once in a while will really disappear.You know I'm 77 ,a teacher for 29 years ,had 8 strong children and a widow for 21 years.It will be a great blessing if my slight problem will return to normal.I think it will...if I do The exercise that I learn from you.Thanks again.
Thank you so much for these videos. I am facing a bilateral knee replacement in the future and realise that physio prior to surgery is important for a good recovery. Your strengthening and balance videos have been an enormous blessing and your gentle and encouraging instruction helps me to be determined to do the right thing to achieve a good outcome and regain my life! Keep up the good work! Many blessings to you and your family!
Thanks so much Patricia and best of luck with your knee surgery! You may want to remember this other video as well ruclips.net/video/NBTjvzbYYzs/видео.html I talk about the importance of working trigger points in your thigh muscles after and before surgery Stay well
Are you interested in “successful” aging? Announcing “Live Well 50”, a membership site dedicated to those 50 (like Elizabeth and myself) and older to help you “successfully age”. What is the difference between “normal” aging and “successful” aging? The aim of “successful” aging is to help you limit disabilities and disease, maintain high levels of physical and cognitive function, and actively engage in social activities. To learn more, please check out mailchi.mp/integrativephysicaltherapyservices.com/live-well-50 Thanks! Would you like to support our channel to help us continue making valued based videos? www.paypal.me/frontrowRUclips Everything helps, thanks! Do you have more questions? Let’s connect! On line Exercise and Injury consultation scheduleonline.as.me/ExerciseConsultation
These are good exercises. Do you also have core/tummy exercises for us seniors? We all seem to have stomachs after 60 especially women after menopause. Thanks if you do.
I just found your video - I am laughing - I have a BRZ Convertible - I'm 58 and starting to get harder to get out of the car - I was thinking of selling it and getting something higher - you just saved me $20k changeover - ha ha thank you ... onto the exercises ...........
![Felix "Unfair" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/Oswujxm2Ag0/mqdefault.jpg)
Are you over 50 and interested in an online community to learn, share, and support each other about healthy aging? Then join us and Love your Life again! Join our Facebook group @ facebook.com/groups/livewell50 See you on the inside!
What a wonderful Nature, birds, in your backyard…
Yes I agree!
Thank you 🙏👍❤️
You are very welcome!
Simple and great exercises! Thanks for sharing your experience with us!
Glad you like them!
Excellent video, thank you!
You are very welcome!
I sm 47 , My left knee was in pain , i don't like walking cause it was painful
Start Doing theses exercises for the last 3 weeks , my knee started to improved , my walking was strong and confident
Thanks for theses gold advices and videos
Hello Ahmed, so happy to hear the exercises helped and that you are feeling better and stronger. Good luck and keep exercising!
THANK YOU. I've now watched both your arm and leg exercises. Extremely helpful. Best wishes to your family.
Awesome! Thank you! And best wishes to you and yours also.
Love your exercises, simple but effective. Doing, legs, arms and the 5 essential exercises a day. After only 2 weeks really feeling a benefit. Take care and stay safe. XX
Great job Maggie! All the best to you also
I have saved the upper and leg exercises. I will make a chart as you suggested. Thanks
Wonderful!
It's really a great blessing if my left hip pain that occurs once in a while will really disappear.You know I'm 77 ,a teacher for 29 years ,had 8 strong children and a widow for 21 years.It will be a great blessing if my slight problem will return to normal.I think it will...if I do The exercise that I learn from you.Thanks again.
Hello Ligaya! Keep working at it, it will help keep you physically and mentally sharp, be well!
Thank you so much for these videos. I am facing a bilateral knee replacement in the future and realise that physio prior to surgery is important for a good recovery. Your strengthening and balance videos have been an enormous blessing and your gentle and encouraging instruction helps me to be determined to do the right thing to achieve a good outcome and regain my life! Keep up the good work! Many blessings to you and your family!
Thanks so much Patricia and best of luck with your knee surgery! You may want to remember this other video as well ruclips.net/video/NBTjvzbYYzs/видео.html I talk about the importance of working trigger points in your thigh muscles after and before surgery Stay well
@@FrontRowwithEd Thank you! I will check it out! I am new to your channel and very thankful to have found it!!!
THANKS A LOT!
You're welcome Ritusik!
Спасибо👍👍👍👍👍👍👍
Are you interested in “successful” aging? Announcing “Live Well 50”, a membership site dedicated to those 50 (like Elizabeth and myself) and older to help you “successfully age”. What is the difference between “normal” aging and “successful” aging? The aim of “successful” aging is to help you limit disabilities and disease, maintain high levels of physical and cognitive function, and actively engage in social activities. To learn more, please check out mailchi.mp/integrativephysicaltherapyservices.com/live-well-50 Thanks!
Would you like to support our channel to help us continue making valued based videos? www.paypal.me/frontrowRUclips Everything helps, thanks!
Do you have more questions? Let’s connect! On line Exercise and Injury consultation scheduleonline.as.me/ExerciseConsultation
Thank you your videos are helping me a lot you a God send Sir. Can't find you upper extremey though
Glad to help, here is the arm video ruclips.net/video/qPCLulhHlkk/видео.html Enjoy!
Thank u sooo much ....my hip pains lessen almost disappearing.
You are most welcome!
These are good exercises. Do you also have core/tummy exercises for us seniors? We all seem to have stomachs after 60 especially women after menopause. Thanks if you do.
Hello Carol, I will work on it!
Yes, I hear you. Donovan Green has some chair exercises, which he has some core ones. Could use that until Ed does some.
Show some quads strengths exercises for older people difficulties for standing
I just found your video - I am laughing - I have a BRZ Convertible - I'm 58 and starting to get harder to get out of the car - I was thinking of selling it and getting something higher - you just saved me $20k changeover - ha ha thank you ... onto the exercises ...........
That is so funny Maria! Glad to help and keep that convertible!