7 Health Benefits of Green Tea & How to Drink it | Doctor Mike
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- Опубликовано: 24 май 2024
- Hey, guys! Today, I’ll be telling you about the 7 scientifically proven health benefits of green tea and how to drink it to maximize its effects. Remember what you drink is just as, if not more important than what you don’t drink! So if you replace an unhealthy soda with a green tea, you will see even more health benefits. Share with your friends/family and give this video a like! Don’t forget to subscribe for new videos every Sunday ▶ goo.gl/87kYq6
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I can confirm this is true. At age 81, doctors say I'm in stable weight and healthy.
Paul Phelps glad to see your keeping yourself healthy for Longevity of life 👌🏽
Ma Sha Allah, stay blessed :)
Paul Phelps nice man, glad to see you doing great:)
Paul Phelps Jesus loves you 🙌🏼
Paul Phelps
Good health is a blessing of Allah Almighty
2 years later and you're still liking comments? You've got my respect 💯🙌🏼
Love and appreciate the viewers more than you know!
@@DoctorMike I never thought I'd subscribe to a doctor either. You win, bro ❤️ keep up all the good works and keep doing what you do 🙏🏼
Dr. Mike is the real boss. 😀
@@DoctorMike I look forward to getting my first like from you! ❤️
@@DoctorMike, is drinking normal tea good too??? Cause, i love green tea, but cant buy it. Thanks!!!
I started drinking green tea in high school. Hated it initially, but they didn't allow soda so it was the tea or nothing. Over time it grew on me, and did become my drink of choice even after moving on to college. No dental issues, and if anything I struggle to put on weight, rather than struggling to take it off. As for the other chronic illnesses - cancer, heart disease, etc., no signs yet but we'll see how the next 40 years plays out.
I've always taken mine with either a spoonful of honey (in the winter), or no additives at all (in the summer). I will try adding lemon after this video, though.
Forget the lemon..lemon will destroy youre teeth.
for Long Term Green Tea Effects, watch this, from "Wu Mountain Tea" -- "THIS is Your Brain on GREEN TEA: New (2024) Science on the UNREAL Brain Health Benefits of Green Tea"
Lemon isn’t necessary. Just do the honey and only add lemon if you feel like it. I add lemon or lime to mine if I feel like the taste of it. Otherwise, I’m drinking tea without anything in it. I’ve been adding honey as of late and it’s alright but I prefer the natural taste of the green tea by itself.
after covid, I stop drinking coffee and drink 2 cups of green tea every day. really helps my anxiety and i feel better too
How do you drink it? Plain or with honey?
@@beautifullyyou3044 plain 😊
congrats! 😊 I stopped drinking coffee 3 years ago and I’m shocked about how this decision helped me to decrease my anxiety. Green tea works so much better for me 🎉
@I'll Destroy U if U Come At Me! did u find the answer to your question?
Omg coffee and anxiety yes
Talking about green tea while wearing a green tee
PeanutSpawn this comment is so underrated
*green scrubs
You talking about me?
🤭😂💀
💚😂
“don’t overdo it with the green tea”
me, on my 6th cup of green tea: *oh*
jackie well it he said 3-5 a day, I think you’re good lol
this is funny 😂
I consumed tea in a big ass glass everyday so same lol
Lol XD me too
omg same lol
I’m Japanese.When I went to Thailand, I had sweetened green tea for the first time and was astonished by its sweetness. It was there that I discovered the international practice of adding sugar, honey, or lemon to green tea. In Japan, it's common to enjoy green tea without any additions, savoring the aroma and bitterness of the leaves. While green tea has known health benefits, excessive sugar or honey can negate its purpose.
中国人もお茶しか飲まない。砂糖とミルクを入れば、あやしい感じね そうして、緑茶のほうが人気があるんです ＾－＾
@@user-ew5ip6wr6z
果然，在中国也通常喜欢以类似于日本的方式饮茶啊！在日本，只有咖啡和红茶才会加糖或牛奶，因此在绿茶中添加任何东西都有一些抵触感😞
I add a ACV or lemon..
@@joshideepa2386 J'essaierai aussi d'ajouter du citron au thé vert la prochaine fois ^_-
local honey also has added health benefits if consumed in moderation. a tsp or two of honey in your tea will not negate it's purpose.
Green tea helped me control glucose level. I learned that by mistake. When I got diagnosed I was afraid to drink anything but now water and green tea are my go to drinks.
Matcha has more tea catechins.
@@user-ew5ip6wr6zand more caffeine
Who else just happens to be drinking green tea while clicking on this
I'm not because it's late at night. But I'm going to drink mine in the morning I have a nice green tea with matcha wich I loooove. Enjoy your tea
The idea doesn't seem to far fetched as I was just diagnosed with an illnes, and green tea iliminates bacterias
Cleaning my French press that I use for tea right now.
Me uwu
Me!! Gyokoro tea to be exact .. check out Nioteas.com !
I’m so happy I found this video, I threw away all my cigarettes just over 27 hours ago and decided I needed to change my daily habits too, I usually would have a cigarette with a cup of coffee every morning but now that I am ditching the cigarettes I’m going to ditch the coffee and try to enjoy some green tea instead. Wish me luck in creating happy, healthier habits!
Am so happy for youu 😍♥️
That's a huge step forward! Best wishes
How's this going 8 months later?
@@drock55551 8 months 20 days and 19 hours ❤️ still no cigarettes or coffee only green tea and yesterday was also my first alcohol free day in I can’t remember how long. We are so much stronger than we think!!
@@alisonhunke congratulations on your efforts!!
I love the way he explains the health benefits and actually sounds like he really cares about everyone 🥰
and says maybe
I drink green tea just about every day, love it. I like mixing it with black tea, ginger, honey, or lemon sometimes too. Absolutely no sugar added
There is sugar in honey lol
I love that you "love" so many comments. Just saw a comment saying you were annoying, but you still gave it a heart. Spreading love to those who need it most: haters. Truly inspirational. Thank you Doctor Mike.
Great Dear
.... or maybe he just didnt read the comment
@@TylerCox. thirsty and needy
I laugh at everything 🤣
666th like 😈
1.prevents cancer with anti oxidants
2. Great for your mouth and breath
3. Good for focus
4. Good for your heart
5. Helps burn fat
6. Protects your brain
7. May increase lifespan
I was looking for this one comment. Thanks bro
Increases pp length
Àà
Prevents from dying
You are right.. But I am discouraged by elder uncle to drink Green Tea
Get loose leaf tea from a local shop if you can! Most tea comes from the same few places: China, India, Sri Lanka, Japan. My favorite green tea comes from Nepal, but apparently a war is going on there right now, so i hope the growers are supported through it.
Please give us some recommendations!
I drink green tea every day mainly for the energy and it's so cool to know how many other benefits it has! Definitely going to keep up the habit of drinking it.
Parents: Soda gets rid of rust on cars and things! What do you think it’s doing to your body?!
Me: Getting rid of the rust.
Nice one! Actually, the reason why soda is not good for you in excess (because I won’t be convinced to give up soda) is because of the high amounts of fructose you’re consuming. Fructose has been proven to be about as healthy as alcohol. While you’re safe to drive after a cup of soda, both soda and alcohol will harm your liver in eerily similar ways.
Brian Koehler yeah. I drink green tea a lot now instead of soda :D
I sometimes buy Coke just to clean the toilets
Actually, it isn't "soda" but just Coke (Pepsi doesn't work the same way).
@@Georgiana958 that works? I'm trying to go bleach free. I use bleach to clean my house but my husband hates the smell and complains about headaches.
To every green tea drinker-
Let's meet again around 267 years when RUclips recommends it again
Ok I'll be waiting
Ok I'll be waiting
Hahaha I LOVE this comment!!!
What a pathetic comment .
@@kenyleonardourgelyoshiie9549 exactly lol
Happy New year 2022 Wishes to Dear Doctor. Mike. Thank you so much for sharing the healthy video.God bless you
Thank you for sharing this info. I actually bought green tea while shopping today. My fiancee had shared this video with me but I had not yet watched it. What a lucky coincidence. I look forward to trying my green tea tomorrow first thing.
As a dental hygienist, I'm very happy that you talked about the effect of green tea on bacteria! I didn't even know that myself! :) Thank you!!!
This guy just saved you so many tools, just start force-feeding them green tea and send them on their way
He said to not add it right in to boiling water... should i wait for it to completely cool or not even boil it?
@@itaachiii about 175°F! You could use a thermometer just to be sure :) Usually you infuse it for about 3 min... if you make your green tea that way, it won't be too bitter.
At what temperture should i put a teabag in the hot water(he said in the video you shouldn't put it in hot water cause it kills the bactiria)?
@@ivy_inferno i like it bitter with milk and honey :-/
I have been drinking 3 large cups of herbal tea a day for several years, and I only take about one sick day from work a year. And I'm in great shape as well, considering I'm in my 50's, mostly thanks to working out every day, eating healthy and drinking plenty of herbal tea.
When I'm 50 I want to be a healthy as you.
Doesnt too much herbal teas make your blood more liquid, like if you get a cut it bleeds more? That's what i heard
@Sizzling Grill Hey, thanks for giving information about tea 🙏can u plzz tell me is lipton green tea good?? Actually I am from India and here lipton green tea is there? So could you tell me if it's of good quality?😊
@Sizzling Grill is lipton green tea a good quality?, Pls reply pls
@Sizzling Grill other than mei tea, any other tea brand you can recommend that has similar quality to it?
Your way of presentation is very energetic, when I watching I'm also feel the same way. Thank U Doctor.
What a great charismatic Doctor who explains without speaking in a condescending way. Thank you for the education! New sub bc of this video! ❤
He forgot the most important tip for a healthy cup of green tea... no sugar
sugar isnt good for you but im fairly certain it doesnt affect the nutrient content.
Ew who’s drinking green tea with sugar
Emily its not that bad. but you cant put too much or it just tastes like sugary water and it gets gross. i do like it without sugar tho
Emily guess someones never had milk tea
Can sub it for honey. Good for throat and coughs
That "Honest Tea" joke is the one that got me the most. Too funny.
In deed. I almost die after that joke XDDDDD.
Yes finally! People are starting to appreciate tea more for its numerous health benefits! I got into tea at the start of the year and have not looked back since. I have done some of my own research on these benefits and the more I dig around the more amazed I am at how good this beverage is for overall health. Like mentioned in the video about how tea drinkers are at lower risk of diabetes, studies have also shown that tea contains anti-inflammatory and antioxidant properties which can do wonders for the body. I even read tea has no negative side effects whatsoever so I can be guilt free when I enjoy my delicious English breakfast tea every morning!
I love English breakfast tea in the morning, but have you tried any other types of tea? Black tea is by far the most common, but I would highly recommend experimenting and trying out different ones to make the most of their own unique benefits! Online I have read that black tea is a good source of caffeine and it has properties that support a healthy immune system which is great but let me introduce you to white tea. White tea has a delicate flavor but it contains no caffeine so this could be something you drink before going to bed. Research has shown it is the most effective tea in fighting various cancers because it has the highest level of antioxidants out
Vucic 2
of all teas, and it can help your teeth with its high levels of fluoride. And that’s just one out of many others! I would also recommend trying green tea, herbal tea, and oolong tea. Let me know how it goes. 😊
I’ll have to give those a try, thanks for the recommendations! But to be honest I love tea the most because of the nature of its caffeine. It is a gentle boost of energy that leaves me feeling more awake for extended periods of time and I never feel like I am crashing when the caffeine effects wear off. According to articles I’ve read online, this is because the caffeine is slow releasing so the effects last longer at a rate where you feel awake rather than overly energized and this effect slowly decreases. So, I drink a tea that helps me stay awake but is there anything that can help me fall asleep?
Let me introduce you to chamomile tea. It is caffeine free and can come in many different flavors. It has a delicious herbal taste, and one cup of this stuff will have you ready for bed in no time. To really make the most of its effects I would recommend having a nightly routine where you drink a cup of chamomile at the same time every night before going to bed, so your body associates the taste with going to sleep. What I do is after my routine nightly shower I prepare a cup of chamomile tea and I head straight to bed once I finish it. This leaves me in a very relaxed state where I don’t even have to think about falling asleep, it just happens. If you want to achieve effortless sleep and maintain a healthy sleep schedule every night then I highly recommend chamomile tea.
We need more people on this planet like you guys. Most people don’t realize how good of a drink tea is to have every morning or even at nighttime before bed. I hope you guys have a great day of feeling wide awake and sleep like rocks tonight after a cup of chamomile.
Hi Dr Mike, from Puerto Rico. I love this video.Have a good and bless weekend ❤.
He should make a video reacting to thirst tweets
Jenny Stark yasss 🥵🥵😍
He definitely should,oml
😂😂😂😂😂😂😂
DEFINITELY
He'll have a year's worth of content.
Thank you, Dr. Mike! My father long ago would take me into the tea stores of Chinatown in NYC and we would buy Green-tea. He was so insistent on the benefits( such as you mentioned) that I would please him by drinking it. He was a big believer in Green tea before it was fashionable. Thank you for your points on its benefits.
That is honestly an adorable and wholesome mental image. 😀
Interesting fact:
The practice of drinking green tea originated in China. Legend has it that it was discovered by Shannong, the Emperor of China, in 2737 B.C when a few tea tree leaves fell into his cup of boiled water. Later, Chinese monks started drinking green tea for refreshment and to help them meditate. They would often travel to India and other places to spread Buddhism, and they took this miracle drink with them. Thereafter, green tea gained popularity :)
Who said being smart means you get to be serious all the time?This was very informative and I love the charisma and humour added too. Bro just earned himself a new subscriber.
What kind/brand of Green Tea do you drink Dr. Mike? What do you recommend? Not sure what "premium" Tea is ):
Personally Twinning green tea ticks all the boxes for me, in so many ways😃
So Iroh in Avatar was a boss because of all the tea. It makes so much sense
Lmao :))
True
Genevieve C. Yes that is truee :))))
His favorite was jasmine tea
@@amaris152 Jasmine tea usually has green tea leaves too. So still works.
Amen!
he's such a dad I love him
J Marulanda Hes a Young as ever Daddy like in his 20s LOL
J Marulanda more like DADDY!
@@cookingqueenb No.
J Marulanda you mean Zaddyyy?
You gave me everything I needed to know about green tea 🍵 thanks ❤️⭐️🙏🏼
Thanks Doctor, we are very grateful.
Green tea with honey and lemon every morning on an empty stomach makes my stool flow smoothly, no traffic jam at all. 😂
😂🤣 same here
🤣🤣🤣🤣🤣
😂😂😂😂😂😂😂 it feels so good to pass it out
@@prisciliaclassique766 Y'all feel me right? The best feeling ever. 😆🤣
😄😄
1) prevent cancer
2) Great for mouth
3) Increase our focus
4) Heart
5)burns fat 😀❤️
6) protect our brain
7) increase our Life span
I definitely wouldn't want to live long
Thanks❤️only came for number 5...respectfully 😂😂
@@aalayshasalmon5435 😂😂😂it will leaves from u...!! Soon😂😂..I am a witness of green tea user😂😂😂
@@arunpraveenrajs4763 I’m drinking it as I type 😂😂😂😂
@@aalayshasalmon5435 😂😂😂oh
Wow, awesome job and excellent explanation!!🎉🎉🎉❤❤
Thanks for educating us on its many benefits. Time to enjoy a soothing cup! 🍵
"Life is like a cup a tea.. it's all in how you make it"
Yassss
BeeeeeWoooop!!
Or how your parents do
* grabs honey *
The bloopers at the end are the best part of the video.
we need some cup of honestea
Nice
I subscribed because of the bloopers haha
He is the best part!
Description Untitled ikr he's so funny
Hi Doc, good day! I would like to ask. Which one would you prefer, Twinings green tea or Lipton? Lipton is much cheaper but what I have is Twinings.
Very informative. Thank you, Doctor :)
Drinking green tea while watching the video.
Feriel Sullivan lol me too😁😁
Yes i am lol
Feriel Sullivan me too 😂
@@kelechidan2560 😆😆😉
Are you asian?
That camera change in the beginning was adorable
Okay, you ROCKED this video! 🔥
Thanks for sharing this video have a wonderful New Year 2023 from Florida
“You know what politicians need? A big cup of honest-tea” 😂
Lol 😂😂😂
Wearing green Tea with a cup of green Tea work very well..
Especially trump
thats killed me😂
can someone explain to me the dentist joke? I don't get it lol
"Green tea reduces all cause death"
Murderer: Your time hath come... *(unsheaths knife)*
Me: (Sips tea) heheh...Parry *THIS* ... you filthy casual!
Murderer: ( *Stabs me* )
Me: ( *Doesn't flinch* ) Heheheh...( *sips tea again* ) Omae wa mou shinde iru. ( *Slowly pulls knife out of stab wound* )
Murderer: ( *Stares in horror* ) NANI?
😂😂😂
Thanks for the good laugh lol
Lmao! So good, am still chuckling.
*Unseaths, parry* you have used very big big vocabulary words that I do not understand
🤣😅😂
what do you think about turmeric? is it true that it can aid with skin disorders like psoriasis due to its anti-inflammatory properties?
I love making iced green tea. It flavors my water I need to drink daily and adds some great flavor. I really like Harney and Sons Cherry Blossom green tea with a little lemon juice.
I should be doing my psychology homework but I mean, this is Dr. Mike
This is like your extra credit work :)
I have a bellringer for Anatomy and physiology, yet I am here procrastinating. :)
Never done exercise in past 3years due to busy schedule, but always have a cup of green tea which results no fat, balance bp, no diseases in whole 3 years. Go for green stuff it will make your day twice morning & evening and cause a focus on work. There were some problems in starting days because it tastes little bit bitter 😂, but after a month it tastes great. ❤️
Can you please tell which brand?
@@NehaKanmani He surely must be taking Lipton or something similar 😂😂
I'm 18 and I started 3 days ago lol, I must say you're right, it kinda feels bitter now but I can feel that after some time it'll taste better 😆
@@RS-im3co no
Rahul Mehar, i am thinking for green tea,,,which green tea brand is good???
Thanks for the video! Personally I find tea in general disgusting but I do want to start making some healthier choices.
Do you prefer matcha green tea over normal green tea you buy at the store?
Green tea melts fat off of me better than anything I’ve tried, it’s amazing. I wonder if that means it also has certain other increased effects on my body type. Any ideas?
As far as increased life span in green tea drinkers, I wonder if those who drink it generally make other lifestyle choices that also contribute to a longer lifespan?
and their location on the earth too... those stats are determines by their local , Like Chinese people with great spring water access too along with Tea All Day
Yes some take ginseng and ginkgo biloba with it and it's like the elixir of life
Yes, that was mentioned in the video.
insightful
@@mcozy333 True climate and agricultural wise Asia has other great plants and herbs that are utilized in cooking that can help contribute to an overall better diet and lifestyle. That's why you typically see people who live in those regions with really long hair or great youthful skin. It really just has to do with your geographic region and sometimes culture. However, you can find a lot of the same great teas and foods sold within the country in a local market or shop. It's just that most people aren't familiar with what the herbs/teas are.
Listening while scrolling through the comments 🤣
Anna Morle same here
Not possible to read comments and listen effectively.
😂
Me too😅
I'm so happy for this guy 👏👏
Your the MAN DOC.... GOD BLESS , thank you...💯
Why all the other doctors don't become like you? Teaching people the importants of healthy food.
In my opinion, drugs only good for emergencies situations. Herbs and healthy life style are great for long terms health.
Pretty handsome cute doctor God bless you
Probably because docters don't spend a lot of time learning about nutrition. A dietician can answer all your nutrition related questions :)
As a student currently studying for my bachelor's degree in Nutrition and Dietetics, I so so agree with this!
@@patdalan where are you studying?
@@aprilmason1616 you are right. They spend so much time studying medicine that's only needed for emergency situations to use it as a lifestyle. Have you studied nutrition? Just interested to know.
Can you do a similar video on chamomile tea? I drink green tea in the morning and chamomile at night before bed. I would like to know from you if chamomile really is as "healthy" as people say.
im pretty sure it is i mean.. it only has like 5 cals lmao
I believe so. They put chamomile in many skin health products. They put chamomile(oil) in make-up, skin wipes, and lotions. It i common because of all the benefits. It is full of benefits like help with sleep and digestion. Also has many antioxidants like the green tea.
Francesca Retuta chamomile tea is good at night, to improve your sleeping.
This is the greatest green tea video. Doctor Mike tells every good thing of green tea. Thank you!!!
i love the presentation. thanks Doc
Who is drinking green tea while watching this video ?
Me!
Amazing ;)
Me!
Me
Ri Ma me
I didn't come here for the green tea. *Wink, wink. Lol
jewel Bonaparte lol
why do you do this?
*wInK WoNK*
Lol
jewel Bonaparte oh honey we know
I love how I can watch fun videos and learn so much at the same time
❤️this . And you are very easy on the eyes . Question: what is the best way to prepare green tea? Thank you
I set the temperature of my kettle to 70 or 75 degrees depending on the tea.
1. may help prevent cancer
2. good for mouth (stinky breath)
3. great for focus
4. good for your health
5. helps burn fat
6. can protect your brain
7. may increase lifespan
This comment is underrated
A doctor who gives advice and "looks healthy."
@Manye Folch Thanks for reply Manye Folch. Wish he was my doctor!
Tv doctors raised these expectations lol
@@just1desi nah, just a case of pretty privilege
@@AC-ri2ph Nothing wrong with being hot but YES because he’s pleasing to the eye he has a lot of fans and thirsty ppl following him , including me.
@@yesibot.2051 haha lmao x
What brand of greentea would you recommend also my mom used it to help me with my adhd when I was little she said it helped me focus more
Perfect explanation. Regards from Kenya.
Oooh green tea controls bad breath. Good to give friends as a gift to keep the shade discreet 🤣
Haha good point!
Love to give to my roommate dog, he has bad breath.LOL!!!
“What each and every one of the politicians needs is a cup of Honest Tea” preachhhh😂
It was cheesy but still very true!
Hosnestea
Ty Love the bloopers and the info
Thank you so much for sharing this insightful video on the health benefits of green tea, Doctor Mike! Your detailed explanation of its various advantages, from its antioxidant properties to its potential role in weight management and heart health, is truly appreciated. I'm grateful for the valuable tips on how to incorporate green tea into a healthy lifestyle.
I've been drinking green tea for no reason and wow never thought that it is this good for my health
Doctor Mike! Would love a video on your daily routine/day in the life/managing busy schedule!
So Dr Mike - What are the best brands of green to buy? I wish you would have said what I should be buying instead of "don't cheap out". I currently buy Traders Joes or Lipton from Walmart.
do you have a better recommendation?
thanks Doctor you did a great video!
Do a video on Apple cider vinger please!
Erick Barajas yes please I would like that too,!! there are so many benefits from Apple Cider vinegar,I personally use it as a rinse for my hair for healthy and lice free hair , and it helps with waight loss and more........
Yes Dr mike!! Please give us the run down benfits of Apple cider vinegar.
A dietitian here on RUclips said there's no actual benefits from *ingesting* apple cider vinegar
The way you explain is just so much fun, I love learning random medical facts/theories cause of you
Ahh that’s awesome to hear! If you wouldn’t mind, it would mean a lot to me if you can share the video with your friends and family as it allows me to make better and better content!
Doctor Mike anything for you- you beautiful man
Thank you! Just found you and subscribed! Wonderful information! I hope green tea can help me with my diabetes type 2 and fatty liver. I sweeten my green tea with Monk Fruit/ Erythritol mix so I hope this is ok 🙌🏼
Doctor Mike, can you make a video about Chamomile Tea? I am a huge fan of your videos.
If Dr Mike was one of the benefits, I'd totally drink it.
Lol!
smooth hhh
I never drink green tea, but for some reason I now want a cup of green tea!
Hi, I just came across a program that allows almost anyone to lose 14lbs in just a matter of weeks. I’m happy to share it with others, hope this might be a big help. Here’s the link for instant access bit.ly/2FPIauz
Me too! Time to tap into my cultural heritage and check out my local oriental store. 😂
@@amurizon A good tea supplier is meileaf. they ship all around the world, and the owner travels directly to the farmers to personally taste test and curate their selection. they also have a RUclips channel where they offer tips and tricks in brewing and preparation to maximize flavor and benefits,, give detailed information on their selection, vlogs recording their trips where they meet the farmers, and just in general educate people about how to properly enjoy tea. and the best part is they sell whole leaf tea.
Here is a video on the owner sourcing some of his green tea ruclips.net/video/7DmnpLY-V68/видео.html&
Thanks doc for the info 🤙🏽❤️
I have many different kinds of tea, from herbal to fruity (which I prefer cold), to spiced, and even mixes of the three, like peach ginger root tea. How do I figure out which tea is best what time or something like that? Can you make a video about other kinds of teas as well as their benefits?
I feel healthy watching this 😂
Emory Anderton I feel amazing watching him he is just fairly tale
I enjoy Japanese green tea daily because it's refreshing stimulating and emotionally calming at the same. I traded out soft drinks for green tea 🍵. Green tea won't measure up to beverage industry hype but based on scientific research and thousands of years of use it is a excellent choice. I cannot go wrong with green tea. Thank you Doctor for this informative video 📹 👏.
Thanks for sharing...
Sencha?
I don't know why you're comparing green tea to soda, but ok.
Adore his personality thank you for this information
Thank you for doing this video :)
I've been trying to drink green tea daily, and i feel better overall, and my skin is loves it too 😊😊
anfal .5 do you add any sugar in it?
And sleep comes easy
Safira Indah Puspita Honey
I don’t know if this accounts for a lot but drinking tea can also help your mental health because it’s very calming to drink warm drinks, and stress has a huge impact on health !!
I know this is an old video, but @Doctor Mike are there any specific brands that you recommend that don't have added sweeteners, added preservatives, odd manufacturing byproducts, etc.?
I just started green tea today 🌿💚 hopefully see some future benefits soon 🙏
Who’s here after eating too much? 😁 December 24, 2020, its Christmas eve! Merry Christmas! From Philippines 🇵🇭! Zamboanga city. Thankyou your video.
me...
happy new year..
you mean its good to drink tea after overeating to get back to normal?
I just started drinking green tea, heard it can help with acne. And my skin is improving 😊. Just had my second cup
It helped me with acne too :)
what brand?
@@ashtynh2559 lipton
Can I add sugar?
How many times u drink in a day?
I honestly don't like green tea, so I haven't tried it for a long time. Just because of you, I'm gonna try it again and try adding lemon this time. Never thought about adding lemon. Would it taste and be ok to add honey as well, and should you only drink it before noon because of caffeine?
Great Vid 👍. I was hoping to hear if Looseleaf tea was better