നടുവേദന തടയാനും നടുവിലെ ബലപ്പെടുത്തുന്ന ഈ വ്യായാമങ്ങൾ പതിവാക്കിയാൽ മതി | Naduvedana maran malayalam

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  • Опубликовано: 7 окт 2024
  • Book ചെയ്യാന്‍ താഴെ കാണുന്ന WhatsApp-ൽ ബന്ധപെടുക..
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    Shadiya Alikoya
    Senior consultant pain physician,
    Cortex spine and pain care, Kozhikode
    Contact:
    Cortex spine and pain care, Kozhikode
    +91 9400 551 999
    +91 8111 847 319
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Комментарии • 20

  • @WonderCook
    @WonderCook 5 месяцев назад +2

    All are Yoga postures . Very good👍👍👍

  • @ambilypraveen7128
    @ambilypraveen7128 Год назад +2

    വളരെ ഉപകാരപ്രദം ആണ് ഈ exercise,doctorine ദൈവം അനുഗ്രഹിക്കട്ടെ

  • @sha6045
    @sha6045 Год назад +2

    22 age thott 24 age aayi shari aaya naduvedana yum epole one week aayi vallatha muttuvedana yum anubhavikkunnu 😔 life ok madutha avsthya pala treatment um nadathi uru vydhari kond cervical disc buldge um kudi extra ketti pinna spondilois um ayaludi treatment ile vannu 😕

  • @arjunnair4317
    @arjunnair4317 Год назад

    Athentha Sadhiyak Dr prefix vekkan avide ulla Physicians sammadhikkanille....

  • @PraveenPraveen-u5x
    @PraveenPraveen-u5x Год назад

    Ethra smart 😍

  • @rameshbabup.m4285
    @rameshbabup.m4285 Год назад +1

    രണ്ടു കാലും മുട്ടിന്റെ വേദന ഉണ്ട് അപ്പോൾ എങ്ങിനെ ചെയ്യും

  • @rashidpcrashi1950
    @rashidpcrashi1950 Год назад

    Nice video

  • @nishamanoj8564
    @nishamanoj8564 Год назад

    Thanks

  • @ambilypraveen7128
    @ambilypraveen7128 Год назад +1

    Thankyou doctor

  • @thulasisudhi9387
    @thulasisudhi9387 11 месяцев назад

    Id Calicut evda

  • @arunlalmb4864
    @arunlalmb4864 Год назад

    Thanks👍🏻

  • @lijeeshlakshmi8913
    @lijeeshlakshmi8913 5 месяцев назад

  • @sabeelvk
    @sabeelvk Год назад

    Exercise cheyyunbol vedana und

  • @maheshnp5886
    @maheshnp5886 Год назад

    Very good informations

  • @samdkvkave2368
    @samdkvkave2368 Год назад

    👍👍👍👍👍👍👍👌👌👌👌👌👌👌

  • @underworld2770
    @underworld2770 Год назад +3

    വളരെ ഉപകാരപ്രദവും തട്ടിപ്പ് ഒന്നും ഇല്ലാത്തതും 👍👍