Steps 1, 2, & 3 Guided Meditation by Amie Gabriel
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- Опубликовано: 8 ноя 2016
- Daydream Voyages, 12 Step Recovery Series. A relaxing 15 minute guided meditation into Steps 1, 2 & 3. Inspired by the 12 Steps of Alcoholics Anonymous. This meditation was presented at Canyon Ranch, where Amie has been a regular Guest Presenter and a Featured Speaker. Enjoy the Journey!! ~Amie~
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Links for other videos:
5 Minute Seated Yoga Stretch: • 5 Minute Gentle Seated...
A Journey Through the 7 Chakras; 1 Hour Guided Meditation: • A Journey Through the ...
Steps 1, 2 & 3; 15 Min 12 Step Recovery Guided Meditation: • Steps 1, 2, & 3 Guided...
Steps 4, 5 & 6; 15 Min 12 Step Recovery Guided Meditation: • Steps 4, 5 & 6 Guided ...
Creating an Outdoor Zen Space for Under $20: • Creating an Outdoor Ze...
Playlist Links:
Yoga: • Yoga
Deep Relaxation Guided Meditations: • Deep Relaxation Guided...
12 Step Recovery Series: • 12 Step Recovery Series
Relaxing Meditation Music: • Relaxing Meditation Music
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Thank you! xoAmie 🌎☮️🦋☯️💚🐪
In rehab and just finished step 1 2 and3 steps, pretty proud of myself ❤️
Congratulations, Charleeta! You should be proud of yourself! I’m proud of you, too. I did it - one day at a time - and so can you. I hope you find the tools on this channel helpful. ❤️
Charleeta, how are you doing? ❤️🌷🦋
Thank you for visiting my channel! If you enjoy this meditation - and I truly hope you do! - would you please consider liking it, commenting, sharing it on social media and/or adding it to your public RUclips playlists? The more these videos appease the algorithm gods, the more people I can reach and, hopefully, help! Giving back is the reason I started this channel! And if you haven’t already, don’t forget to subscribe and hit the bell for notifications! Thanks so much! xoAmie - DaydreamVoyages ✨🦋✨
Thank you so much for this! I just finished the meditation because I'm working the Fourth Step and was feeling a lot of "feelings." I will make this my morning mediation, after listening to it! I can't wait to listen to the next steps. Namaste.
Hello, Joy! Thank you so much! I’m thrilled to hear you enjoyed the meditation and it helped clear your energy. Congratulations on doing your 4th step work. That’s no small task! I clearly remember the 1st time I did a 4th and, for me, it was scary! However from great effort comes great rewards… those action steps are game changers! I’m not sure if you know but I’ve just begun to write & record new guided meditations for 12 step recovery… the most recent was posted last Thursday, the 2nd one will post today, then every Thursday for at least the next several months. I hope you continue to enjoy the meditations and I wish you continued success on your journey! ✨🦋✨xoAmie
@@DaydreamVoyages Thank you so much for another great start to my morning. I will definitely explore the new meditations. Wishing you peace of mind, serenity, health and love, my Sister! (Still not done with the fourth step, but it's cool! I'm quiet enjoying working the first three steps in practice each morning
@@jayjellobean thank you so much! I’m looking forward to hearing your feedback as you explore the other videos on my channel! I hope the meditation on steps 4, 5, & 6 - as well as this one and the others - will gently support you on your journey. The 4th step, when done thoroughly, can take a while and really comes with a lot of emotions, that’s for sure. But that’s also why it’s so powerful! I got through it and so will you! I hope you find it as rewarding as I did. Have a beautiful day filled with joy and light. You can do this! xoAmie ✨💚🦋💚✨
Thank you Aimie
Ondine, it is my absolute pleasure! Thank you for your time. ~Amie 🌎☮️🦋☯️💚🐪
Thank you
You’re so welcome, Tom U! Thank you for taking the time to watch and comment. Much appreciated! ~Amie 🌎☮️🦋☯️💚🐫
Excellent amie
Thank you, Gerthie! I truly value you feedback & appreciate your kind words!! ~Amie~ :)
thankyou amie
Asha Sanawar, it is my pleasure! I’m so happy you enjoyed it! I’m currently working on meditations for steps 4, 5 & 6, steps 7, 8 & 9, and will begin writing a meditation for steps 10, 11 and 12 soon. The accompanying music is nearly complete for all. Thank you for listening and taking the time to comment. ~Amie, Daydream Voyages 🌎☮️🦋☯️💚
Please do more 12 step meditations! Love this one
Thank you so much, Sherry!! I'm so pleased that you enjoyed this meditation. I will be posting more of my 12 Step meditations after the first of the year and some original companion yoga classes soon after. Please stay tuned!! ~Amie~
Daydream Voyages Yoga, Meditation, & Zen Space Creation , thank you!! I’m so excited to see them come in the new year. Many blessings to you! Namaste, Sherry
Yes! I will begin recording the vocals for a meditation I wrote, inspired by the 11th Step Prayer, the first week of January... I've already written and recorded the musical accompaniment. My intention is to have it uploaded here by Monday, January 15th! I hope you'll enjoy that one as well, Sherry, and I really appreciate your feedback! Many blessing in the New Year! Namaste ~Amie~
Hello Sherry, Here is the link to the new meditation inspired by the 11th Step Prayer. I hope you enjoy it! ruclips.net/video/NSMQSScD_58/видео.html
Daydream Voyages Yoga, Meditation, & Zen Space Creation thank you!! I’m so excited :) thank you for letting me know ❤️❤️❤️❤️ hope you have a beautiful day! Namaste! 🙏🏻
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Thanks brilliant
My pleasure, Laura. So glad you enjoyed it! 🦋
@@DaydreamVoyages yes am doing my step work and been clean so thanks
@@lauraw5240 that’s fantastic! It’s not easy but you’re doing it! I’m glad you found my channel and hope the content helps you. I’m 33+ years C&S, ODAAT & this is my way of sharing my experience, strength & hope. We’re all in this together. 🦋☯️🌎☮️💚🐪
Happy Anniversary on your now 32nd year in sobriety, beloved!
I myself have celebrated 7 years as of this past November :)
Thank you for this :) I achieved physical sobriety SO FAR, but now I have started working my 2nd step in EMOTIONAL sobriety...I have only RECENTLY come to realize that it's a different ball game than abstaining from drinking. That was my "What"...now I'm sitting with my "Why?" if that makes any sense :) :) 🙂🙂🙂🙂
Hello Brenda, thank you!! 🥰 And Congratulations on 7 years!! 🎉👏👏👏That’s amazing!! And I am all about the “WHY”! I absolutely remember transitioning into the place where a deeper journey of healing began calling me. It is, indeed, a whole different ball game but, WOW, talk about life changing! It’s why I created the series of deeper healing videos to add to my meditations here on RUclips - and why I was compelled to write my book. I wanted - so much - to give back to the community that saved my life. That’s my WHY. I’m so pleased that you’re enjoying the meditation!! I JUST started posting new guided meditations every Thursday. Thank you for taking the time to listen and comment - it really helps fuel my fire & I truly appreciate you! You are a miracle ✨🦋✨ xoAmie.
Love from India
Thank you, Rohan!
Your channel will be great if you focus on more 12-step recovery meditation. especially focus on Alcoholics Anonymous
Thank you, Dan! I absolutely intend to do just that! I have several AA/Recovery based meditations already written and have the music composed and recorded. We're in the middle of a big move right now, but I hope to have them posted in the next 3 months! ~Amie~
There's only two meditation that I like in recovery and yours is one of them and this is the other which you might get some inspiration from
ruclips.net/video/xneMNuxryiI/видео.html
Thank you so much for the kind words! Thank you for the link, as well... I look forward to listening in the near future!
I just clicked the link and noticed it's an 11th Step Prayer meditation... One of the meditations I was referring to earlier, that I've already written, is inspired by the 11th step as well! Can't wait to hear this one!
Hello Dan, I finally had a chance to sit and give this the attention it deserves. It's just lovely! I understand why you would like it so much.... she carries a wonderful message and she has an incredibly soothing voice. Well done!!
BREATHING IS IMPORTANT SAYS DJDEBUSA...XOXO HAPPY HALLOWEEN! !
Yes! Thank you for the reminder!
cannot hear this
Hello, Kathleen. I'm so sorry you've had difficulty hearing this! I imagine you've already made sure that the volume on your device is turned up, as well the separate volume on the video itself without any luck, so perhaps listening through headphones may give you a better experience. I don't know what device you're listening through but I had no volume on any video I played on my iPhone or iPad for the longest time! I finally was able to fix it in my settings. Now, you may be far more savvy with things than me and have already tried all of this, so I'll take a look and see if I can adjust the settings on my end. I thank you so much for the feedback and for tuning into my channel! Please let me know how you make out! ~Amie~
Was someone vacuuming in the background 😅
Hi Kerri, I’ve listened again both with and without headphones and don’t hear the background noise. Just the same, I’m sorry you didn’t enjoy the meditation. And, btw, if you do find that someone was vacuuming… please send them over! I’m hoping they can cook as well as clean! 😂 have a blessed day. ✨💚✨ xoAmie
I enjoyed this meditation very much@@DaydreamVoyages
@@KerriEssex-wu7yg I am sorry that there was some sort of audio difficulty but I’m very glad to hear that you did enjoy it, Kerri! Thank you so much for your kindness. ✨🦋✨ xoAmie
No worries. @@DaydreamVoyages
Thank you
You're welcome. Thank you for listening! Amie