Thank you for this great meditation! I managed to find God in silence and I know what that is now: I also know what stillness is now: I felt the difference between a future thought and reality: I felt my resentments, regret and not knowing how to forgive: how I was holding to that to those feelings. I never really believed in meditation because I am Somali and culturally I did not grow up with it. I took a six week Zen meditation course and I waiting for the time I could understand it to more!!! Thank you!!!
Кино
Thank you for this great meditation! I managed to find God in silence and I know what that is now: I also know what stillness is now: I felt the difference between a future thought and reality: I felt my resentments, regret and not knowing how to forgive: how I was holding to that to those feelings. I never really believed in meditation because I am Somali and culturally I did not grow up with it. I took a six week Zen meditation course and I waiting for the time I could understand it to more!!! Thank you!!!
Love your voice
Slow down, you speak too quickly. 1st minutes too busy. Less talk