Guided Meditation 1, 2, 3 ~ the Chakras and the Steps; AA 12 Step Recovery Meditation by Amie G.
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- Опубликовано: 6 апр 2022
- Guided Meditation 1, 2, 3 ~ the Chakras and the Steps; AA 12 Step Recovery Meditation by Amie Gabriel
My name is Amie. I’m a recovering alcoholic with over 34 years of continuous sobriety and a holistic wellness professional with over 25 years in the field.
Bringing my two worlds together I’ve taken the first three steps of the 12 Step Recovery program and layered them with the 1st 3 Chakras… the areas of physical energy in the body.
When we internalize the steps, feel them in our body - within our centers of energy. They become part of us. Part of who we are.
Daydream Voyages, 12 Step Recovery Series. A relaxing 10 - 15 minute guided meditation into Steps 1, 2 & 3. Inspired by the 12 Steps of Alcoholics Anonymous. This meditation was presented at Canyon Ranch, where Amie has been a regular Guest Presenter and a Featured Speaker. Enjoy the Journey!!
#12stepmeditation #aameditation #aaguidedmeditation
12 Step Meditation. AA Guided Meditation for Sobriety, 10 minute Morning AA Meditation by Amie G, Meditation for Staying Sober. aa meditation for the day, aa meditation for beginners, aa guided meditation for the day, aa meditation for beginners, 10 Minute, 15 minute
Welcome to this relaxing 12 step meditation. AA guided meditation for sobriety and recovery, a 10 minute guided meditation perfect for daily morning meditation for sobriety, recovery, 12-step programs, alcoholics anonymous, narcotics anonymous, gamblers anonymous, ( AA, NA, GA, OA) all 12 step recovery programs. Perfect for those in early sobriety, a daily recommitment to staying sober. This meditation includes tools to help you stay away from your drug of choice while at work, or anyplace you need to take a moment and make the right decision to stay on the path to recovery.
Links:
For Amie's 7 Chakra Guided Meditation • A Journey Through the ...
For Amie's Guided Meditation for Steps 1, 2, & 3 • Steps 1, 2, & 3 Guided...
To buy Amie's Book; Kintsukuroi Heart; More Beautiful for Having Been Broken www.daydreamvoyages.com/kints...
Musical Attribution:
The musical accompaniment you're enjoying with this meditation:
Song: Steps and Chakra 1 Musical Accompaniment, from Steps 1,2, & # Guided Meditation Soundtrack Composer: Amie Gabriel Contact: www.daydreamvoyages.com/ or comment right here on RUclips!
xoAmie 
Развлечения
✨🦋✨ Thank you for visiting my channel! If you enjoy this meditation - and I truly hope you do! - would you please help me appease the algorithm gods and consider liking it, commenting, sharing it on social media and/or adding it to your public RUclips playlists? The more the algorithm enjoys these videos, the more people I can reach and, hopefully, help! Giving back is the reason I started this channel! And if you haven’t already, don’t forget to subscribe and hit the bell for notifications! Thanks so much! xoAmie - Daydream Voyages
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🎉 no prob 🎉
@@JeremyLMarquez thank you so much! 😃👏👏👏🎉
Very helpful. I truly appreciate the overlap of the steps and the chakras. Finding the parallels in all the spiritual tools and systems available helps me feel the hand of the divine everywhere. This is lovely and will help me ground in my recovery. ❤
@@carinm.bonifacino thank you so much! That’s just lovely to hear! I am so happy that you found this beneficial. I adapted it from my one hour meditation “Journey into the Seven Chakras” which is actually the first meditation I ever wrote back in 2010. The 12 steps, being the one thing I had studied even longer than the chakras, since 1988 when I got sober, I immediately saw the parallels. Your words mean so much to me and I truly appreciate you for taking the time to listen and comment! ✨🦋💚🦋✨ xoAmie
I loved how you mixed the chakras and the steps I'm in recovery and started working on my chakras recently and the way this was all put together really helped. Thank you
That is exactly why I did this. I took the two things that I had studied the most and held the deepest meaning to me and saw how they intertwined and supported one another. I’m so happy to hear that it has resonated with you, as well. I am grateful for you. Namaste ✨🕉️✨ Amie
Have a great day! Day 590 let's go 🎉
Nice! Congratulations!! 🎉
I loved this combination with the steps. I am in Overeater’s anonymous 12 step program. I participate in a meditation meeting. I plan to use yr video. I love the way you incorporated the steps into the meditation. I am not familiar with chakras. I would have to research on that. I look forward to you combining more steps. Your voice was calm and soothing, serene. Yr guided meditation was simple and easy to follow. I am so excited to share this meditation when my zoom meeting. Thanks for yr honesty and doing service. Congratulations on yr recovery.❤️😊
Wow. Thank you so much!! I’m thrilled and honored that you will be sharing my meditation with your OA group on zoom!! I’m also so pleased to hear that you enjoyed it so much, yourself! This meditation is adapted from a yoga practice I created - Yoga 1, 2, & 3, the Chakras & the Steps - that I presented at Canyon Ranch, Tucson as a featured speaker for their 12 Step Recovery program in 2016, so I hesitated in reworking it for audio only. Thank you so much for letting me know that it resonated with you. I’m currently taking a break from posting new videos so I can keep it fresh and maintain the quality, but I’ll definitely start up again and add more chakras & steps. In the meantime, if you’re interested, I have also posted a full meditation with just the 7 chakras (no steps) which may give you more insight on them. Please let me know how it goes with your meditation meeting and please tell them that I say hello! Congratulations on your recovery, as well! Blessings, xoAmie
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So calming and so healing
That is lovely to hear and I’m so pleased that you’re benefiting from it. Thank you so much for your kindness! ✨🪷✨
By the Grace of God thru the rooms of Alcoholics Anonymous
Amen, to that!! It’s why I’m here, too. Congratulations, again, Melissa! ✨🪷🙏🪷✨ xoAmie
235 Reborn Days
That is absolutely wonderful! Congratulations, Melissa. You are a miracle ✨🦋✨ Amie