That's why she looks shit and Haney looks great. If your a weightlifter great lift heavy ass weights. However bodybuilders rely on negatives, squeezing getting deep within the fibers to make it grow and create definition. Bodybuilders will concentrate on the muscle contraction, rather than muscle power and strength.
had to mute the volume at times so family members didnt think i was watching a porno
Never forget your gloves on leg day!
Fantastic, Haney was known for his phenomenal quads and huge calves.
Thank you for publishing this video set
BIG !!!! thanks for this video...
great, timeless exercises - but as always, dont expect to get his physique unless you do a little something extra, if you know what I mean.
No that would be grossly overtraining. He is just demonstrating all the movements for educational purposes.
thanks for the video! i have a question though, would he do all these leg exercises in one day?
Squeeze on the top
That's why she looks shit and Haney looks great. If your a weightlifter great lift heavy ass weights. However bodybuilders rely on negatives, squeezing getting deep within the fibers to make it grow and create definition. Bodybuilders will concentrate on the muscle contraction, rather than muscle power and strength.
they need to put some weights on the fucking bar!
lol
What the hell ...??? my little sister lift more weight