5 types of chilled dishes! Your food container is your magic cooking box.
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- Опубликовано: 3 окт 2024
- Chilled Tofu Skin Salad
Ingredients:
A. Tofu skin, 300g
B. Sesame paste, 2 tbsp
Rice vinegar, 1 tbsp
Sugar, 1 tsp
Soy sauce, 1 tsp
Garlic, minced, 10g
Cucumber, diced, 50g
Carrot, shredded, 50g
Green onion, sliced, 20g
Instructions:
Blanch tofu skin in boiling water and immediately remove from heat.
Put tofu skin in a food container and add ingredients B. Shake well and it is ready to serve.
Cold Bean Thread Salad
Ingredients
A. Bean thread noodles, 1 bundle
B. Soy sauce, 1/2 tablespoon
Salt, a pinch
Sugar, 1 teaspoon
Black vinegar, 1 teaspoon
Sesame oil, 1 tablespoon
Chili paste, 2 teaspoons
Scallion, finely chopped, 15g
Red chili pepper, sliced
Garlic, finely chopped, 15g
Cucumber, julienned, 15g
Ham, julienned, 20g
Preserved vegetable, julienned, 15g
Instructions
Soak the bean thread noodles in water until soft. Cut into manageable lengths and blanch in boiling water. Drain and rinse with cold water.
Put the noodles into a container with a lid. Add all the ingredients in group B and mix well.
Cold Seaweed Salad
Ingredients:
A. 25g of seaweed sprouts
B. 1.5 tablespoons of soy sauce paste
Salt, 1/4 teaspoon
Sugar, 1 teaspoon
2 teaspoons of white vinegar
2 teaspoons of black vinegar
1/2 tablespoon of sesame oil
10g of chili shreds
15g of ginger shreds
15g of minced garlic
Instructions:
Put the seaweed sprouts into boiling water and immediately turn off the heat. Let it soak until it spreads and expands. Remove and soak in ice water, then drain.
Put the seaweed sprouts into a storage container, add the ingredients in B, and shake well.
Chilled shredded chicken:
Ingredients:
A. Boneless chicken breast 1 piece
Salt a pinch
B. Rice wine 1 tsp
Scallion 15g, cut into sections
Ginger 15g, sliced
C. Soy sauce 1 tsp
Salt 1/4 tsp
Sugar 1 tsp
Spicy bean paste 2 tsp
Steamed chicken soup 2 tbsp
Cucumber 100g, shredded
Garlic chives 10g, sliced
Garlic 10g, minced
Scallion 10g, minced
Chili pepper 10g, minced
Instructions:
Rub the chicken breast with a pinch of salt, and then place it in a heatproof dish. Add the ingredients B and steam until the chicken is cooked. Reserve the chicken broth.
Shred the cooked chicken into thin strips and place them in a fresh box. Add the ingredients C and mix well. Chill before serving.
Cold Tossed Bean Curd Skin Salad
Ingredients:
A. Bean curd skin, 200g
B. Vegetarian oyster sauce, 1 tbsp
Soy sauce, 1 tsp
Sugar, 1/2 tsp
Sesame oil, 1 tsp
Chopped celery, 20g
Chopped cilantro, 10g
Sliced chili, 10g
Minced ginger, 10g
Instructions:
Brush a little oil on the bean curd skin and steam in an electric cooker for about 5 minutes (brushing oil will prevent the skin from sticking together).
Take out the bean curd skin and tear it into small pieces, then place it in a container with a lid.
Add ingredients B to the container and shake well to mix.
![OsamaSon - ik what you did last summer [Official Music Video]](http://i.ytimg.com/vi/4DIQDnu3mr4/mqdefault.jpg)
看完決定把雞肉、豆皮、海帶和冬粉加在一起營養滿分
哈哈，
懶人中的懶人。
這樣營養均衡不錯！
四種願望一次滿足
這些作法的涼拌菜，簡單，又方便，感恩。
很實用，帶去野餐最好了👍👍👍好過吃火腿三文治😄最主要的是涼拌菜適合減肥人士😍😘
嗯，好久沒有做涼拌菜了，謝謝分享
我為毛睡前白目點進來看
肚子餓了>
音樂好聽~
太讚了! 真是懶人夏日救星啊！
莫名覺得搖一搖就完成的步驟
挺紓壓/療癒（？）的
看起來真好吃 , 優
搖一搖就完成 哈哈，又實用又方便 太好了!
哇 肚子餓了...好好吃的樣子喔
豆皮我的最愛！
錢
看起來不錯👍👍👍👍👍
很棒的涼拌料理☺️
希望影片數度可以放慢一點會更好學習，謝謝🙏
可以自己調……
不错，很实用，看着就很好吃的样子，真想尝一下，回家学着做做看。谢谢
太棒了👏 👏 超懶人料理 ❤️❤️
馬上試，謝分享
This is one of the best Vedio I have watched through U Tube
謝々教好多次方便吃食做感恩💖💖💖💖💖💝💝💝💝💝😘😘😘😘👍🏻👍🏻👍🏻👍🏻
感謝大大分享
太棒了.謝謝分享
一級棒
簡單就是美味
節奏太快了，如可以旁說製作過程，那就完美了...
同感！
改版了，真好，干净利落。没人愿意看磨叽的视频
👍👍👍 thank you for sharing!
音樂真好聽，請問可以去哪下載呢？謝謝
火腿絲 直接超市買來切絲不用先煎一下嗎？
重点是我想买这种不锈钢材质的盒子😂
比玻璃方便又耐操😂
我也是，哈哈搞錯焦點🤣
不像想像中那麽簡單，把這些配料洗洗切切也要花不少時間。
是指做法在夏天來說較簡單，食材的清洗跟切，這些是本來就需花點時間的啊！
有常常在廚房做事的，時間久了自然熟能生巧，速度就會快很多！
做菜都需要花點時間的 做涼拌菜算是簡單了！
比較想要那個搖搖盒子😂
那是剪接的，不可能搖那麼均勻
Love it
👌
冬粉不用泡？？
配菜全部都是生的嗎？
如果不吃辣呢？
冬粉會入味？
MMRR Y 煮过很容易入味的
yummy
可以借分享嗎
字幕好像有点快！
Yummy
所以香菜是葷的還是素的？最後一道
香菜是素的。蔥和大蒜是葷的
🇨🇳🇹🇭😊👍👍👍สุดยอดค่ะ
👍
糖的比例太高了，感覺失去原味……，涼拌怎麼都沒有加醋?
有加烏醋
每一道都加糖，可以不加嗎？
看個人口味 不一定要加
辣油看了倒胃，不放辣油吃了才舒服。
第一道豆乾只加辣不用醬油或鹽，請問鹹度夠嗎？
辣豆瓣會鹹
你也可以放一些塩巴在燙豆干的熱水裡
电锅多少钱
这是 哪里的菜呀? 台湾么>
是
怎麼沒學日記戴手套迴向給劉慧君
啥都想吃，啥都没有
海帶芽哪裡買～？
超市或雜貨店有一包一包的乾貨賣應該是放在南北乾貨的地方。