10 Minutes Dancing Follow Along Workout - with Massimiliano Greco's Music
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- Опубликовано: 10 сен 2024
- This Fitness Follow Along Workout is a selection of ballet-inspired exercises to improve stability, strength and above all feel the flow and dancing.
💃Want your body to look graceful, walk tall, balanced and confident like a ballerina? I crated the Ballet Basics for Adults. No fancy equipment needed, just start dancing at home for FREE
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This routine will make you work constantly with simple combinations of exercises and stretches giving you the feeling of flowing movement.
These exercises are easy combinations therefore accessible to anyone that hasn’t got any ballet experience.
The only thing you have to do is put your beautiful frock on, ballet slippers and play the video to dance and workout at the same time.
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👗 My dance attires:
Ak Dancewear akdancewear.com
Eleve Dancewear, use this link 👉 link.lazydancer... TO GET 10% DISCOUNT AT CHECKOUT 💖
Ballet Rosa dancewearcorne...
🎹 Music by:
Artlist.io artlist.io/ref...
Massimiliano Greco, Soren Bebe, David Plumpton and Andrew Holdsworth: www.lazydancer...
💃 Did you know I've created a fun QUIZ for you to find out your ballet personality?
It's also the perfect way to discover which dance program is tailored fit for you to get you the best results!
Want to take the quiz?
click here 👉 www.lazydancer... and let me know what results you got.
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