Definitely energising and challenging. It was good to try the grasshopper. You don't come across that asana very much. Thanks, Marina. Love your style and warmth x
Thank you Elahe 😊This makes me very happy ! Your excitement about yoga practice is inspiring me !!! Thank you for sharing that through these comments ! Much love my dear !
Oh Marina! I loveee this practice, it feels so complete! I hurt my shoulder a few days ago, so I m going slowly and calmly, adapting each practice to my possibilities. Thank you for this beautiful video and for all your enormous effort ❤️❤️❤️
Oh I am sorry to hear about the shoulder Victoria !! I hope it will heal completely and fast !! I have to say that sometimes we learn a lot about our body when we are going through some injury...and then our practice gets only better ! SO I am wishing that for you !! Take care my dear ! Much love !
@@MarinaAlexeeva thank you sooo much!! You are always so motivating; your words really help me a lot ❤️ I hope and feel that it will be as you say 🙏🏻💪🏻 I must be patient and take this in the best way. Much love for you! 🌟
Soooo excited when I see your new upload 😁. This practice is so wonderful and very energetic. I have improved strength and flexibility so much ever since I practiced with you. Thank you so much Marina! Can’t wait for your new practice! Please take care and much Love! Namaste 🙏❤️🤗
Thank you Tharinee !!! I love your excitement from trying new classes !! And I am very happy about all your progress !! I hope that during the week you will come back to older classes - because repetition is very very important for further progress !! Much love !
@@MarinaAlexeeva Absolutely! While waiting for the new upload, I still practice with your old VDOs everyday 😄. It becomes part of my daily routine now. Love the energy, the positivity and the creativity that you shared thru your yoga practices. I got lots of compliments from my friends that my form and my balance look beautiful so I shared your RUclips channels to them. Thanks to you Marina! Please keep up the good works. 🙏❤️👍🤗
I absolutely LOVED this practice today! Some new moves for me and I feel renewed. Thank you for all your practices here and your tips on IG. Please continue! You challenge me every time. Many thanks and much love from the USA! 💞🥰💞
Hello Mariah !!! Thank you very much for leaving me a comment - and letting me know that you enjoy these classes. It is the biggest motivation for me !!! I am happy you love this practice ! Much love !
hehe !!! I am very happy that your practice continues despite the fact that I did not make new schedules for this week. I think by now you know all your favourite class combinations !!
Just when did I not enjoy flowing with u 😍 I had to delay this practice cuz I was so tired last time for such a strong challenging class, I'm glad I did 😊 thanks a lot Marina 🙏🏼 by the way I like this new intro too 😍 full of good vibes and positive energy ✨
Hello !! I am so happy that you decided to try my classes ! And even happier that you enjoyed it ! I hope you will try all the other classes on my channel ! If any questions, do not hesitate to comment here !
Yay! Another amazing flow, it is rather challenging yet gentle flow!! Love it, I can’t do the baby grasshopper yet, I laughed out loud when I sit my bump on the floor during baby grasshopper, still figuring out how to do it!! Any advice/tips on the baby grasshopper? Love the mermaid pose, and the quad stretch during pigeon, such a lovely stretch!!! Thanks Marina!!!
Hello Nicole ! I loved learning about your experience with this practice - made me smile !!! Laughing is awesome ! I would say try leaning more forward with your chest and into foot that is on the floor. Engaging into bandhas will also help (awareness of your core and mula bandha ). Also trying it out a few more times might help !!!
What can I say, I just loved flowing with you today once again. 😍 And it was such a challenge! I did a full body HIIT workout for a november mobility challenge today, but I SO wanted to do this new flow today, that I did it right after the HIIT. 🙈 Feeling so exhausted now, but SOOO happy!! Also because I had the courage to try a full mermaid pose for the first time and it worked thanks to your cueing. 😍🥳 This flow challenged my balance and flexibility a lot today, but I'm looking forward to coming back to it to see the progress. Thank you, Marina! 🙏
How good it was to come back to practice after a three-day break! it was like a wonderful refreshment! I feel the strength returning to my body again😃😃😃 Another beautiful intro Marina!!! 💖💖👏👏👏 and a perfect empowering practice! Thank You Marina!
yay !!!! Thanks for noticing a new intro Anna ! And welcome back to the mat - I am always happy to see you here. Sometimes a short break makes us understand even more how much we need this practice !
Last week was crazy and ended taking a week away from yoga. I'm so glad to be back with this class. It was challenging and I'm so proud of myself for finishing it! Thank you ❤
Proud of you too !!!! For coming back onto the mat ! Sometimes it can be very hard but if you make that step it just feels like such big relief - both for your body and your mind ! So I am very happy to have you back Sarah ! Much love ! And have a lovely week ahead !
Such an amazing n beautiful flow😍,i love it! And the grasshopper pose ,and the view and everything in this class❤. Thankyou dear Marina! For this amazing class 🤗✨💙🙏
Really great practice!!!! But was not happening for me today :s no balance whatsover :D :p grasshopper was waaaaay out off my league... challenging so one I will do again soon! !
Oh that is absolutely fine !!! We all have days when we are off balance in our body and even mind. I know that when you practice on a regular basis - you can do it all ! But give yourself credit for trying when life is already busy !!! I will be excited to hear how it goes second time around ! Much love my dear Agnieszka !
Amazing practice Marina! ❤ Not too difficult, not too easy and the whole body is stretches out! ❤ Love it!
What a wonderful practice! Grateful to you for creating it for us all! 🤍🌟
Definitely energising and challenging. It was good to try the grasshopper. You don't come across that asana very much. Thanks, Marina. Love your style and warmth x
My boyfriend and I loved this practice! Thank you!
You're so welcome Brooke !!! It is so cool that you guys practice together - awesome !!!!
Wonderful practice in an amazing location and you are so beautiful, my dear friend! May God bless you always!
Thank you very much for your kind words !! And I am very happy that you enjoyed this practice Claudio !
Whoa marina your classes are so consistent in amazing quality and balance
Glad you like them and thank you very much Anne-Sophie for letting me know this ! Much love !
Beautiful morning stretch and movements 🧘♀️💕
Thank you very much Sally !!!
Thanks alot dear marina❤. Your classes are so peaceful ❤ the moments that lm practicing with you are so blessed 😍 namaste🙏
What an amazing practice and background 😍Thanks for sharing!
A wonderful dynamic practice. Thank you. Namaste 🙏🏼
You're so welcome Rae !!
Muchas Gracias Marina tus clases son geniales.Heidi
Gracias a ti Heidi !!! Me alegro mucho de saberlo !
An excellent start of the week! Thank you, Marina! ❤️
I am very happy to hear this Zuhal ! Thank you ! And have a lovely week ahead of you !
Such a wonderful practice for whole body! Thank you, Marina 🌸
You're so welcome Margaryta !!! I am very happy that you enjoyed it ! Much love !
Encore un super flow, merci Marina ❤️
Merci Marie a vouz !!!
Marina Im gratefull for this class and for your time 💚
Thank you very much Nicole !!!
New day .new chalange so happy for finishing this practice today . I feel free and happy again ☺. Thank you marina
A beautiful flow in a beautiful place 💕
Thank you Ana Lucia !
So good! You are so creative! I like your work so much! Thank you Marina!
Thank you so much Audrey !!! It means a lot to me !
Beautiful intro 🤍🤭
amazing place, lovely practice and beautilful girl!! 🧡🧡
I loved this!!
much love ☘🌹
Thank you so much my dear Dayana 🤗 And special thanks to recognizing the new intro !!! Much love to you too !!
Wow very beautiful and amazing flow, fantastic transition and deep stretches... I loved & enjoyed it 👌🏻🥰 feeling good.thanks a lot lovely Marina 🥰🙏🏻🌹
Thank you Elahe 😊This makes me very happy ! Your excitement about yoga practice is inspiring me !!! Thank you for sharing that through these comments ! Much love my dear !
gorgeous intro 😍can't wait to try it
Oh thank you !!!! I made a few new intros - so happy !!! I cannot wait for you to try the class too !!
This is a very nice flow! Thank you very much, Marina :)
You are most welcome Vera ! I appreciate the feedback !
Oh Marina! I loveee this practice, it feels so complete! I hurt my shoulder a few days ago, so I m going slowly and calmly, adapting each practice to my possibilities. Thank you for this beautiful video and for all your enormous effort ❤️❤️❤️
Oh I am sorry to hear about the shoulder Victoria !! I hope it will heal completely and fast !! I have to say that sometimes we learn a lot about our body when we are going through some injury...and then our practice gets only better ! SO I am wishing that for you !! Take care my dear ! Much love !
@@MarinaAlexeeva thank you sooo much!! You are always so motivating; your words really help me a lot ❤️
I hope and feel that it will be as you say 🙏🏻💪🏻 I must be patient and take this in the best way. Much love for you! 🌟
You are always surprise us with new, beautiful sequences! You are amazing 🤩! Thank you Marina 🙏
Thank you so much Kasia !!! I am happy to hear this ! Best recognition ever !
As well as always it was fruitful👏👏👏 I really enjoyed.many thanks🙏💝
Soooo excited when I see your new upload 😁. This practice is so wonderful and very energetic. I have improved strength and flexibility so much ever since I practiced with you. Thank you so much Marina! Can’t wait for your new practice! Please take care and much Love! Namaste 🙏❤️🤗
Thank you Tharinee !!! I love your excitement from trying new classes !! And I am very happy about all your progress !! I hope that during the week you will come back to older classes - because repetition is very very important for further progress !! Much love !
@@MarinaAlexeeva Absolutely! While waiting for the new upload, I still practice with your old VDOs everyday 😄. It becomes part of my daily routine now. Love the energy, the positivity and the creativity that you shared thru your yoga practices. I got lots of compliments from my friends that my form and my balance look beautiful so I shared your RUclips channels to them. Thanks to you Marina! Please keep up the good works. 🙏❤️👍🤗
Thank you for this beautiful flow.
You are so welcome !!!
Jupiiii😊😍so happy for new video.... Will try it as long I come home! I am already excited 💪😊💗thanks Marina
Hope you like it Tijana !!! Love your excitement !!!
I absolutely LOVED this practice today! Some new moves for me and I feel renewed. Thank you for all your practices here and your tips on IG. Please continue! You challenge me every time. Many thanks and much love from the USA! 💞🥰💞
Hello Mariah !!! Thank you very much for leaving me a comment - and letting me know that you enjoy these classes. It is the biggest motivation for me !!! I am happy you love this practice ! Much love !
Continuing where I left off last week before the holidays. 🙈 Couldn't skip this beautiful beautiful practice when it's in the schedule! 😍😍
hehe !!! I am very happy that your practice continues despite the fact that I did not make new schedules for this week. I think by now you know all your favourite class combinations !!
In love with your background 😍❤️😂thank you so much
Thank you for all the love you put into these practices. I look forward to EVERY single video you post. Thank you so much!!! Hugs!
ohhhhhhh thank you very much Mary !!!! It made me feel really warm and happy to read this !!! I appreciate it a lot ! Much love !
Another nice exercise that you created that includes strength, flexibility and super creative poses. I love your videos so much! Thank you!
Thank you very much Anne !! I appreciate it a lot !!
This was relaxing and fun! Thanks for your calm morning vibes.
You are always most welcome ! Much love !
This felt amazing. Honestly couldn't hit every pose accurately, but will continue trying 😁
all that matters is that you stepped onto the mat and tried your best Stacey ! So well done !
love this flow so much
Just when did I not enjoy flowing with u 😍 I had to delay this practice cuz I was so tired last time for such a strong challenging class, I'm glad I did 😊 thanks a lot Marina 🙏🏼 by the way I like this new intro too 😍 full of good vibes and positive energy ✨
Thank you very much my dear Fairouz !!! Yes it is good that you listened to your body and chose the class that was matching your energy level !!!
i try for the first time your yoga sequence and i like it too much. your energy is wonderful. namaste
Hello !! I am so happy that you decided to try my classes ! And even happier that you enjoyed it ! I hope you will try all the other classes on my channel ! If any questions, do not hesitate to comment here !
@@MarinaAlexeeva thank you ♥️ i will definitely try 🍀
@@munevvervadilili2901 Fantastic !!
Wow what a incredible practice! So much strength, flexibility & creativity! I learned a lot, thank you Marina! So wonderful practicing with you 🤎
Glad you enjoyed it Monique !!! And I greatly appreciate your kind feedback !
Yay! Another amazing flow, it is rather challenging yet gentle flow!! Love it, I can’t do the baby grasshopper yet, I laughed out loud when I sit my bump on the floor during baby grasshopper, still figuring out how to do it!! Any advice/tips on the baby grasshopper? Love the mermaid pose, and the quad stretch during pigeon, such a lovely stretch!!! Thanks Marina!!!
Hello Nicole ! I loved learning about your experience with this practice - made me smile !!! Laughing is awesome ! I would say try leaning more forward with your chest and into foot that is on the floor. Engaging into bandhas will also help (awareness of your core and mula bandha ). Also trying it out a few more times might help !!!
@@MarinaAlexeeva thank you for your tips, will try again with this awareness =)
@@nicolelee7221 Fantastic !
What can I say, I just loved flowing with you today once again. 😍 And it was such a challenge! I did a full body HIIT workout for a november mobility challenge today, but I SO wanted to do this new flow today, that I did it right after the HIIT. 🙈 Feeling so exhausted now, but SOOO happy!! Also because I had the courage to try a full mermaid pose for the first time and it worked thanks to your cueing. 😍🥳
This flow challenged my balance and flexibility a lot today, but I'm looking forward to coming back to it to see the progress. Thank you, Marina! 🙏
wow on the mermaid pose !!!!! Well done Alex ! I love the excitement that you have about your practice - it is truly wonderful !!!! Much love !
How good it was to come back to practice after a three-day break! it was like a wonderful refreshment! I feel the strength returning to my body again😃😃😃
Another beautiful intro Marina!!! 💖💖👏👏👏 and a perfect empowering practice! Thank You Marina!
yay !!!! Thanks for noticing a new intro Anna ! And welcome back to the mat - I am always happy to see you here. Sometimes a short break makes us understand even more how much we need this practice !
👏👏👏👏👍👍👍 amazing
Thanks a lot 😊
Last week was crazy and ended taking a week away from yoga. I'm so glad to be back with this class. It was challenging and I'm so proud of myself for finishing it! Thank you ❤
Proud of you too !!!! For coming back onto the mat ! Sometimes it can be very hard but if you make that step it just feels like such big relief - both for your body and your mind ! So I am very happy to have you back Sarah ! Much love ! And have a lovely week ahead !
@@MarinaAlexeeva Yes! It felt do good, mind and body, to get back! Thank you and I hope you have a great week as well!
Wonderful!
Many thanks Darya !
Such an amazing n beautiful flow😍,i love it! And the grasshopper pose ,and the view and everything in this class❤. Thankyou dear Marina! For this amazing class 🤗✨💙🙏
You are so welcome Diana !!! I am very happy that you enjoyed it !!
Thank you 🙏💕
You are most welcome Pooja and Norah !!! I am happy you enjoyed this flow !
Really great practice!!!! But was not happening for me today :s no balance whatsover :D :p grasshopper was waaaaay out off my league... challenging so one I will do again soon! !
Oh that is absolutely fine !!! We all have days when we are off balance in our body and even mind. I know that when you practice on a regular basis - you can do it all ! But give yourself credit for trying when life is already busy !!! I will be excited to hear how it goes second time around ! Much love my dear Agnieszka !
Thanks Marina, were you in Doha for a long time?
Hello Lucy ! I have been residing there for 6 years now.
Thanku
👏🙏
Namaste !
❤🎉❤🎉