Just found your channel. I lost my darling Mum almost 2 years ago, she was also my best friend. I have had severe anxiety & depression ever since. My grief counsellor tells me im in survival mode. I feel like im just existing. How will i ever get through this? Surely i should be feeling "better" after nearly 2 years? This has completely changed me. I will watch your videos to give me some hope because everything feels joyless & meaningless😢
Hi Megan. Read your book and watched your vids. Lost my mom last September 2024, just two months ago. Everything feels terrible, but your work makes me understand what I am going through. Thank you.
Yes, this diagnosis was used which confused me at first. A therapist friend told me why it is used for insurance. And that makes sense. I’m not trying to be stubborn, but my grief will never be resolved. I am learning to care for myself by integrating it with daily life. Because loving my son didn’t end with death.
I haven't been excited for the future. Couldn't even allow myself to dream about what I want going forward. Everyone else is much happier than I am when something good happens for me. I suppose it's normal when so much has been forced since my losses. I recently woke with anxiety on my mother's birthday which is also my dad's death anniversary. It took me a minute to realize what day it was and where I was at the time.
![Felix "Unfair" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/Oswujxm2Ag0/mqdefault.jpg)
Just found your channel. I lost my darling Mum almost 2 years ago, she was also my best friend. I have had severe anxiety & depression ever since. My grief counsellor tells me im in survival mode. I feel like im just existing. How will i ever get through this? Surely i should be feeling "better" after nearly 2 years? This has completely changed me. I will watch your videos to give me some hope because everything feels joyless & meaningless😢
Hi Megan. Read your book and watched your vids. Lost my mom last September 2024, just two months ago. Everything feels terrible, but your work makes me understand what I am going through. Thank you.
Yes, I have thought at times that I was losing it. Never felt like that before, but then again I've never deeply grieved like this before.
Yes, this diagnosis was used which confused me at first. A therapist friend told me why it is used for insurance. And that makes sense. I’m not trying to be stubborn, but my grief will never be resolved. I am learning to care for myself by integrating it with daily life. Because loving my son didn’t end with death.
I haven't been excited for the future. Couldn't even allow myself to dream about what I want going forward. Everyone else is much happier than I am when something good happens for me. I suppose it's normal when so much has been forced since my losses. I recently woke with anxiety on my mother's birthday which is also my dad's death anniversary. It took me a minute to realize what day it was and where I was at the time.
Hi Megan, I go through grieving, sometimes I think I’m losing it. I lay down to get focused.
As the screen moves, zooms in or out, ....it is too much. It distracts from the message, especially when you're grieving.