Turkish Get-Up | 4 Simple Steps to Master This Move!

Поделиться
HTML-код
  • Опубликовано: 3 окт 2024
  • #garagegym #turkishgetup #kettlebelltraining
    Break down the Turkish Get-Up in 4 simple steps! 💪 This movement builds strength, stability, and mobility across your whole body. Matt shows you how to nail each phase, from lying on the ground to standing tall. Ready to add this powerful exercise to your training? Watch, learn, and try it out! 🏋️‍♂️
    Tag a friend who needs this one !
    Join our team:
    Trainftw.com
    Check out TrainFTW's RUclips channel for over 2000 exercise demonstration videos uploaded weekly. If you are at home in your garage gym or at a big box gym, these videos will assist in getting you moving!

Комментарии • 1