OK Kesha and Rob this IS my long term goal! I want to go into a sleep lab wearing like the top 5-10 sleep trackers on the market and see what happens! It's coming, just not sure when.
Oh yes! It’s been something I’ve been dreaming about for a long time. I just wanted to take this moment so say I appreciate you and your comments. Thanks for being so engaged! It’s excited comments like this that inspire me to keep making videos ❤️
Haha he's referring to me ;) Joe's an old friend. I am starting to do some limited sleep coaching. If you're interest email katie@katietypea.com . A more formal program will be on my website soon.
All the newer Garmin devices use both green and red sensors. The green for heart rate and the red for blood/oxygen metrics. The firmware is being consistently updated to hone the accuracy of the new sensors.
Great breakdown. I went from my fitbit(too many problem) to the Withings Healthmate(under mattress) and had big doubts. I am still shocked how accurate it is for my heart rate(I compare it to my Polar chest strap), and for sleep cycles. I like the app. The problem is that it is in in your bed and is a sleep only device.
wow!! thank you so much Brenden! I hope so too! I'm putting my heart and soul into every video. But honestly I'm already doing what I love and will continue to do it regardless of the size of my channel. I just hope I can help more people!
Thanks. Looking for the details like things. Can you do more in-depth on this like technology, sensors and accuracy? I am doing my own research. If you do as a vivid user, it will be more helpful.
I think the ring first, and the fit bit are the best. The ring is easy, and not a bother. The fit bit you can check anytime and use for many things. First, quality, second price.
That was awesome! You covered all of my questions and I really appreciated the dive into sensor technology. My mother had progressive sleep apnea in her later years that had an increasingly severe impact on her health so I'm particularly interested in devices that can measure blood oxygen. I'd be very curious to hear your opinion of the Fitbit spO2 tracker and if you know of any other devices that could give people an early warning of apnea. As always, thanks for the great video!
Dreem2 is by far the best in the game but it can cause you to lose hair where the top strap touches. Switching head positions during sleep can cause friction, I now have a bald line where the top strap goes
Hi I just discovered your videos and they are excellent! Since Dreem stopped making a retail tracker can you recommend the next best head band sleep tracker (if there is a good one). We are interested in tracking REM and NREM. Thanks
Great Breakdown, been looking for sleep tradcker for awhile and find your videos helpful. Will check out yours channel as well. Good work. Keep it up (Y)
Isn't the data analysis you're getting on the fitbit vs the apple... more dependent on the app used to process the data? Meaning you could use a better app for the Apple? The apple one is pretty bare minimum from what I've seen. I ask, because I know several people who have had a fitbit (myself included), and they notoriously stop working just after the warranty expires. Seems like a poor investment. What about the Garmin Venu? An interesting alternative that I've been looking at.
I followed the link to the Dream 2 but it looks like you have to enroll in a sleep program to get one, is that correct? I don't see any for sale otherwise. Thanks in advance!
It's really a pity there's no any wrist activity tracker on your list...I am not comfortable with a big watch like the Sense, and I don't see myself wearing a ring when doing strength training. And I'm looking for something that you can wear for everything, not something that's only to track sleep or only to wear during workouts. Isn't there any band that you think it'd be good enough? Maybe something from Garmin? I'm looking at the Vivoactive/Vivosport, but they are fairly old and you know Murphy's law...also they have some drawbacks. Thanks a lot, glad I subscribed.
I found out by accident that my watch Is checking my deep and low sleep during my night sleep. The results are excellent (93) but my sleep is not. What's the reason of this discrepancy?
Just this morning! Thank you! I'm doubling down Doug! I didn't want to make a big announcement.. but I'm doing two videos a week now! Shorter tips and tricks on Tuesdays and longer product reviews on Thursdays! 🥳
I am new to your videos and do not know what you have reviewed in the past. Do you know anything about the Koretrack? The price is great but I can't find any reviews that aren't sponsored by the company that sells it. I likely can't wear a device that requires headgear because I'm already wearing sleep apnea hear gear. Have you already addressed this issue in the past?
If you're looking for a sleep tracker that is worn on your wrist and is for a tighter budget, I'd highly recommend the Mi Band! Here's my review ruclips.net/video/gklAFM9FJD8/видео.html Great value for the price.
I like xiaomi’s mi ban2. It is not that accurate. But I got a rough idea how many hours I was in bed for the day and the biggest feature it that the battery last a long time, 29 days! I used to wear Apple Watch but it is so thick and the idea of you have to take it off and charge everyday does not fit my lifestyle. Of the price for miban was about 23$. I wear it all the time. Even when I am taking a shower.
I would say if you're going for a cheap sleep tracker, I was a big fan of the mi band. I love the Fitbit ecosystem but I haven't found the sleep tracking to be very accurate compared with the oura or dreem devices. If you're looking for a sub $200 sleep tracker I wouldn't recommend trying to focus on accuracy. Rather focus on finding a device that motivates you establish healthy habits! Hope that helps
Still miss my EarlySense Live which anecdotally was the most accurate of the sleep trackers I've used. Currently using both the EMFIT QS and Whoop... I like how the QS tracks HRV through the night, seems a bit more representative than the (apparent?) single measurement Whoop does (or use?) during deep sleep. Other than that I feel that Whoop is more accurate, tracks my disturbances during the night better. Love your channel, keep it up and can't wait for the Dreem review! PS. EarlySense and Whoop has been the only trackers I've found that published a comparison study with a PSG
Interesting! Thanks for the info and thanks for the support! The QS looks interesting. I hadn’t heard of it before. Dreem 2 review is about a month away! Gathering data 🥳
I wear it all the time. It’s a great device but it doesn’t track rem and deep sleep. Check out Marques Brownlee’s review of the new Apple Watch. It shows the extent of its capabilities.
@@katie_moore oh I stand corrected... I didn’t know you own it and have tried it. I was looking for a device that would be additional and work in conjunction with the Apple Watch... but now reconsidering. Also trying about 4 sleep apps for iOS right now. I don’t like any of them.
@@UrbanTarantulas I’ve had the Whoop for 6 months now, and I do love it, but between the price model and the closed ecosystem, I wasn’t completely happy. The integration of Oura and Apple Health was a big reason I bought an Oura the other day and am going to be trying it for a month. I’m still less than a week in, but much more comfy to wear than the Whoop, though less adjustable. Biggest thing for me is having everything talk to each other, instead of having Whoop data exist in a vacuum. I totally am on the same page as you in terms of wanting my devices to all work together.
Honestly because I’m not very confident in my sound editing skills. It’s something I’m trying to work on. My new videos are going to have less unnecessary music in the background.
Katie you should totally do a video where you get an actual sleep study and compare it to the oura ring results! I'd love to see how accurate it is.
Oh my gosh, that's a brilliant idea! I hope she does!
OK Kesha and Rob this IS my long term goal! I want to go into a sleep lab wearing like the top 5-10 sleep trackers on the market and see what happens! It's coming, just not sure when.
@@katie_moore Oh my gosh, that would be SO BRILLIANT!! I'm excited to hear that's something you want to do! 🎉
Oh yes! It’s been something I’ve been dreaming about for a long time.
I just wanted to take this moment so say I appreciate you and your comments. Thanks for being so engaged! It’s excited comments like this that inspire me to keep making videos ❤️
@@katie_moore SICK!!
I love my Oura ring comfortable and accurate enough. Plus I got coaching from a super star on how to interpret my results 😀
Hey Joe, that's awesome! I just bought my Oura ring last week and am wondering who this "superstar" is who coached you on data interpretation?
Haha he's referring to me ;) Joe's an old friend. I am starting to do some limited sleep coaching. If you're interest email katie@katietypea.com . A more formal program will be on my website soon.
All the newer Garmin devices use both green and red sensors. The green for heart rate and the red for blood/oxygen metrics.
The firmware is being consistently updated to hone the accuracy of the new sensors.
Very excited for the full review of the Dreem 2! Can’t wait to see how the data compares to your Oura!
Thanks! That review is coming in about a month!
And the time has come! ruclips.net/video/o-S9ELR9zuw/видео.html
Great breakdown.
I went from my fitbit(too many problem) to the Withings Healthmate(under mattress) and had big doubts. I am still shocked how accurate it is for my heart rate(I compare it to my Polar chest strap), and for sleep cycles. I like the app. The problem is that it is in in your bed and is a sleep only device.
Just discovered this channel! Super high production quality, and vivid articulation of ideas. Hope to see it explode on RUclips :)
wow!! thank you so much Brenden! I hope so too! I'm putting my heart and soul into every video. But honestly I'm already doing what I love and will continue to do it regardless of the size of my channel. I just hope I can help more people!
Thanks. Looking for the details like things. Can you do more in-depth on this like technology, sensors and accuracy? I am doing my own research. If you do as a vivid user, it will be more helpful.
I think the ring first, and the fit bit are the best. The ring is easy, and not a bother. The fit bit you can check anytime and use for many things. First, quality, second price.
Yeah! I agree with that!
Great video , waiting on a whoop refresh. 👌😎
Nice! Definitely a product to watch for!
That was awesome! You covered all of my questions and I really appreciated the dive into sensor technology. My mother had progressive sleep apnea in her later years that had an increasingly severe impact on her health so I'm particularly interested in devices that can measure blood oxygen. I'd be very curious to hear your opinion of the Fitbit spO2 tracker and if you know of any other devices that could give people an early warning of apnea. As always, thanks for the great video!
Amazing way of explaining each product. Respect 👍
Dreem2 is by far the best in the game but it can cause you to lose hair where the top strap touches. Switching head positions during sleep can cause friction, I now have a bald line where the top strap goes
Hi I just discovered your videos and they are excellent! Since Dreem stopped making a retail tracker can you recommend the next best head band sleep tracker (if there is a good one). We are interested in tracking REM and NREM. Thanks
Great Breakdown, been looking for sleep tradcker for awhile and find your videos helpful. Will check out yours channel as well. Good work. Keep it up (Y)
Great breakdown, I love my Oura Ring but would love to check to the Whoop at some point
Nice! It's definitely an interesting product. I'll be watching company for sure for their next version.
where can one buy a dreem 2? Can't find a link to buy anywhere.
Isn't the data analysis you're getting on the fitbit vs the apple... more dependent on the app used to process the data? Meaning you could use a better app for the Apple? The apple one is pretty bare minimum from what I've seen. I ask, because I know several people who have had a fitbit (myself included), and they notoriously stop working just after the warranty expires. Seems like a poor investment. What about the Garmin Venu? An interesting alternative that I've been looking at.
I followed the link to the Dream 2 but it looks like you have to enroll in a sleep program to get one, is that correct? I don't see any for sale otherwise. Thanks in advance!
It's really a pity there's no any wrist activity tracker on your list...I am not comfortable with a big watch like the Sense, and I don't see myself wearing a ring when doing strength training. And I'm looking for something that you can wear for everything, not something that's only to track sleep or only to wear during workouts. Isn't there any band that you think it'd be good enough? Maybe something from Garmin? I'm looking at the Vivoactive/Vivosport, but they are fairly old and you know Murphy's law...also they have some drawbacks. Thanks a lot, glad I subscribed.
Would you recommend any of this for narcolepsy and/or grave's disease? If not, is there any devise that would be a great fit?
I found out by accident that my watch
Is checking my deep and low sleep
during my night sleep. The results are excellent (93) but my sleep is not.
What's the reason of this discrepancy?
That was super helpful on my buying decision! thanks! I think I'm going with the Fitbit
Good call!
Bear in mind new fitbits hr accuracy issues
It is not Thursday! Caught me off guard. Plus you reached 4K!
Just this morning! Thank you!
I'm doubling down Doug! I didn't want to make a big announcement.. but I'm doing two videos a week now! Shorter tips and tricks on Tuesdays and longer product reviews on Thursdays! 🥳
I am new to your videos and do not know what you have reviewed in the past. Do you know anything about the Koretrack? The price is great but I can't find any reviews that aren't sponsored by the company that sells it. I likely can't wear a device that requires headgear because I'm already wearing sleep apnea hear gear. Have you already addressed this issue in the past?
If you're looking for a sleep tracker that is worn on your wrist and is for a tighter budget, I'd highly recommend the Mi Band! Here's my review ruclips.net/video/gklAFM9FJD8/видео.html
Great value for the price.
Tends! Very interesting
I like xiaomi’s mi ban2. It is not that accurate. But I got a rough idea how many hours I was in bed for the day and the biggest feature it that the battery last a long time, 29 days! I used to wear Apple Watch but it is so thick and the idea of you have to take it off and charge everyday does not fit my lifestyle. Of the price for miban was about 23$. I wear it all the time. Even when I am taking a shower.
thanks Katie !
Thanks for watching! good to hear from you!
Does anybody know where to purchase a dreem 2 ?
Hey katie appreciate this video. Just wondering which would be better for tracking sleep, the mi band 5 or the fitbit inspire hr? Thanks in advance!
I would say if you're going for a cheap sleep tracker, I was a big fan of the mi band. I love the Fitbit ecosystem but I haven't found the sleep tracking to be very accurate compared with the oura or dreem devices. If you're looking for a sub $200 sleep tracker I wouldn't recommend trying to focus on accuracy. Rather focus on finding a device that motivates you establish healthy habits! Hope that helps
How about a samsung watch instead of fit bit?
Still miss my EarlySense Live which anecdotally was the most accurate of the sleep trackers I've used. Currently using both the EMFIT QS and Whoop... I like how the QS tracks HRV through the night, seems a bit more representative than the (apparent?) single measurement Whoop does (or use?) during deep sleep. Other than that I feel that Whoop is more accurate, tracks my disturbances during the night better.
Love your channel, keep it up and can't wait for the Dreem review!
PS. EarlySense and Whoop has been the only trackers I've found that published a comparison study with a PSG
Interesting! Thanks for the info and thanks for the support! The QS looks interesting. I hadn’t heard of it before. Dreem 2 review is about a month away! Gathering data 🥳
Peter, I just came out with my dreem 2 review! the device blew me away! take a look here! ruclips.net/video/o-S9ELR9zuw/видео.html
@@katie_moore Thanks, Great review! Wish I was still in the bay area so we could compare notes. I'm going to have to invest in one now!
I think your undermining the Apple Watch and its accuracy. You would be surprised. Give it a try.
I wear it all the time. It’s a great device but it doesn’t track rem and deep sleep. Check out Marques Brownlee’s review of the new Apple Watch. It shows the extent of its capabilities.
@@katie_moore oh I stand corrected... I didn’t know you own it and have tried it.
I was looking for a device that would be additional and work in conjunction with the Apple Watch... but now reconsidering.
Also trying about 4 sleep apps for iOS right now. I don’t like any of them.
@@UrbanTarantulas I’ve had the Whoop for 6 months now, and I do love it, but between the price model and the closed ecosystem, I wasn’t completely happy.
The integration of Oura and Apple Health was a big reason I bought an Oura the other day and am going to be trying it for a month. I’m still less than a week in, but much more comfy to wear than the Whoop, though less adjustable.
Biggest thing for me is having everything talk to each other, instead of having Whoop data exist in a vacuum. I totally am on the same page as you in terms of wanting my devices to all work together.
5:20 her recommendation
The Kore Trak doesn’t track my sleep
Sounds like it’s supposed to. What are your thoughts on the product?
Why cover your message under annoying busy distracting soundtrack? Bad sheeple trend…
Honestly because I’m not very confident in my sound editing skills. It’s something I’m trying to work on. My new videos are going to have less unnecessary music in the background.