Do You Own Yourself? With Kelly Brogan, MD
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- Опубликовано: 27 июл 2024
- Pre-order my new book HOW TO DO THE WORK: www.amazon.com/How-Do-Work-Re...
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Order Dr. Kelly Brogan's new book "Own Your Self" here:
kellybroganmd.com/ownyourself/
& on instagram: @kellybroganmd 
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Hi #selfhealers,
This is a special interview for me because Dr. Kelly Brogan has been a mentor from afar to me. Give this one a listen, I know you'll get as much value as I have from her work. Please let me know what you think in the comments. You can find more about Dr. Kelly Brogan here: kellybroganmd.com/ownyourself/
Love to all of you,
Nicole
Kelly: "When I talk about mental illness, I use this analogy - if this scary man was running after you, you would do anything to not let him catch you, but what if you just turn towards him and say: "What do you want!?" and he's like: "I got this letter for you." And you absolutely need it to unlock the secret to your existence, and you would never know that if you just kept running."
Nicole: "We're starting to understand that these bandages just are no longer working."
Kelly: "I finally feel like myself."
Nicole: "The collective is waking up."
Kelly: "Not everyone is called to this process and path."
🙏🏽❤️
I almost cried listening to Dr Brogan talking about the very sensitive and the black sheep of the family. I am one , but i am still dealing with breast cancer/ adrenal insufficiency that is getting much better. My light is not yet shining on any one but my healing on my own and no doctor is treating me. One day I will be shining my wisdom on the world. Thank you for all the people who contributing into making the lives of others much better.
I am a huge proponent of our world needing to wake up & it takes the conscious and aware ones to help lead the masses. Your mission is beautiful 💖 proud to be a part of it!
Together, we rise!
I had a spiritual awakening in my twenties, and when I couldn’t get back into my body-I was too expanded, I ended up admitted to a Psychiatric Hospital. I felt damaged by the experience in that ‘hospital’ for a long time. I was treated like a criminal. But I turned the bitter into the sweet, as they say in Ayurveda. I’ve had a great adventurous life. That experience feels like another lifetime-just part of a story.
We are looking at our problems from the level of thinking that caused them, to quote Einstein loosely. We are at the precipice of a huge shift in experiencing the world. Thanks for your eloquent discussion.
I *would love t if you had your own podcast so we can listen to this on the go and not just off of youtub e. :) but thank you regardless fr doing this interview!*
I second this!
I am considering this youtube the start of my podcast practice ;). I can't yet commit to a podcast but it will FOR SURE be happening in the future. I'm super honored you'd listen!
@@TheHolisticPsychologist I WHOLE BUNCH of us will listen. Make sure you get it in castbox!^^
@@JacTicTac whoohooo!
theFitty RUclips Premium. Close your phone. Audio keeps playing.
I love you beautiful healers. Empowering people with true wisdom. Once a person has been freed from their own chains, they are then able to free others from theirs. 🙏
I do have the feeling that; I have committed myself to learning about my chronic posttraumatic stress disorder diagnosis, coupled with chronic spinal pain nerve diagnosis. Which would leave me crippled and suffering for the rest of my life. I immediately laughed, I knew that that was not the choice I was going to make! And, I was amazed at how many people were making that choice, so I told myself that I would make sure, that I HEALED myself, and I started to be my own “guinea pig” I tried every alternative, holistic & native American medicine teachings that my family has had for centuries, and it was all from oral history. So I literally had to find the tools, create the tools, then he’ll myself. I learned how to prepare myself, and healed such a primary aspect of my life that I am now moving forward, I’m looking at other avenues of helping myself grow even more! And to share this growth with others. I am on board with every single story you have ever shared! I constantly let my people know that you are honest🙏
This video was gold! I am a huge fan of you both. Kelly, A Mind of Your Own honestly rocked my clinical foundation. As a consumer of meds (hated them!), and a therapist, it's comforting to know my beliefs about medications are validated. I was prescribed antidepressants by my gyno without ever being asked about my symptoms, or the "why." I became borderline addicted to Xanax, yet continued to struggle with symptoms. I also see this in my work. I spent 2 1/2 years working in an acute mental health unit, where our number one goal was med compliance. I now work as a mental health clinician in the prisons, and see pills being prescribed daily, yet these individuals continue to struggle with increased symptoms. I believe with every ounce of my being that medication acts as a numbing tool. I don't blame society for this either. I believe people are not educated in alternatives, and seek help from the "experts." They lack self-efficacy in knowing they are fact the expert. You both seriously rock my world, and I am so thankful to have you both as my unofficial mentors. One day I hope to have the opportunity to speak with you both. Keep doing big things! The world needs it.
Hi Tara! Thank you so much for sharing your experience. I for sure resonate, and I appreciate you being here.
Tara, I completely agree!
I don’t full agree. Medication isn’t a “numbing” tool, but rather a “tool” if used properly. It can be very beneficial for those, like myself, who has done years of mindfulness meditation practice as well as talk therapy. And still there is some persistance with OCD and PMDD symptoms. It’s important not to shame others for using medication as just another tool in the tool box. As long as there are options, everyone’s journey to self-healing is their own.
QqqQaAaqQ Vtw😅
This has helped me so much! I recently began addressing my gut health and the impact on my mental health has been astounding. It's been an imperative step in my healing journey. Thank you for the work you both are doing here. We need you.
This conversation makes me so happy! One of the greatest misconceptions I hear from my clients is that they aren't intuitive (they use the word "psychic," which is fine); that intuition is for the "gifted." When I tell them we're all intuitive/psychic and that they're fully capable of doing what I do, I can tell they so want to believe that of themselves. And when it's appropriate to guide them through an exercise that tunes them into their intuitive "yes" and "no" responses activated through their body wisdom, it can be mind-blowing for them. (It can also be "scary" because there's a sense of responsibility and accountability that comes with that level of self-awareness.) Fascinating and important stuff. xoxo
Thank you for sharing this wisdom with your clients!
I discovered that the culprit for my vertigo was coffee. Had I visited a Dr for the vertigo, God knows where I would be now! That's for the body.
And for the mind, you need a life time to explain to a therapist what has happened to you in every moment of your life!!!! YOU were there, YOU observed everything, YOU experienced everything. It's absolutely impossible that the therapist can know more than you. You are the best therapist for yourself. After being educated of course.
I absolutley love this. The medical industry has failed me so many times over the last 20 years. I am a chronic lyme disease sufferer and all I got was 2 weeks of antibiotics at age 11 (which did not work), years and years of Paxil, Celexa, Zoloft, Accutane, birth control, and finally the absolute worst which hospitalized me, Klonopin. I only realized the truth not too long ago through a holistic doc who tested me and found so many things wrong due to the untreated Lyme (i.e Lyme, Bartonella, Candida, Pernicious Anemia, hormonal imbalances, etc). I'm going to my new holistic doc this Spring 🙌🙌🙌
What an insightful conversation between two great minds! Really enjoyed this! Sincere gratitude ♥️✨
Hi! Thank you so much. I really appreciate this.
Halfway through this video and I am already gaining so much insight and value. Thank you both for sharing your wisdom and work. I am beyond grateful.
Hi Amber, thank you for both listening and taking the energy to comment here. It's an honor to share wisdom here!
"managing the surfaceness" of it all and the messaging current modern medicine gives in "validation that we are broken" - so much relatability and wisdom here. thanks to you both!
Hey Katie! Thanks so much for watching.
Slightly unrelated to this video... I just want to say the more I watch your work & read your posts (ig), the more I love your approach to self healing... it's real, raw, practical stuff and to say the least life changing. More of us should be exposed to this kind of content... people are missing out. Thank you, you are beautiful!
Wow, Kiran, you sure do know how to make a girl feel loved. Grateful to have you here. Much love
@@TheHolisticPsychologist
Yes! Thank you!! This is the message I’ve also been trying to share with clients. Beautiful conversation. Enlightened clinicians. How does this have so few likes? This is a powerful message of self-empowerment. ❤️❤️❤️
You two are True Blessings for our world. thank you so much for beeing
I've been waiting for an interview/conversation with both of my favorite ladies in the holistic healing sphere. This makes me so happy and I've learned so much this past year from you both. Keep up the good work.
Humbled, Rose. Thank yo so much for listening.
I am SO thrilled that I found you. Your videos are so incredibly insightful, helpful and uplifting; even when the topics are difficult to experience. You have a wonderful way of breaking down the complexities for us so that we can process them in our own way. You should start your own school for fellow clinicians who aren't aware of these holistic methods. Thank you so much for your help. 💜 Much love. 🙌
All this is why I, two years ago, chose to change my world by integrating my functional medicine coursework with becoming a psychotherapist; registered in just months. Dr. Brogan, you and Dr. Jordan Peterson catalyzed my decision to become a clinician who is blending holistic functional approaches with depth psychology. I am also inspired to create coursework for those in the mental health field who want to understand microbiome, food sensitivities and neuroinflammation link to symptoms often diagnosed as mental health disease. I hope to be you and Dr. LePera soon!
I love you and all that you do and stand for. Thank you!
SO WONDERFUL! Thank you thank you thank you for helping humanity out of the psychological dark ages into the light ages !! 🙏♥️😊 I can’t wait to read Kelly’s new book! Thank you for all you share!!!
Carlen, you will LOVE it. It's an amazing read. Thank you for being here.
Yessssssssss finally the meeting of these two incredible minds. I’ve been waiting for this one ! 🙌🏼
Appreciated!
Thank you both, I’m so grateful for your voices and how you’re empowering women. I read a Mind of Your Own and loved it and it really helped my mom. She gave a copy to her doctor! Dr. Nicole I just found you on IG and was instantly hooked so please keep going!!
Hey Megan, thanks for the love! I'll keep going, it's soul work !
Your tools and research are changing my life.
It's amazing! Thank you SO much!
You are SO welcome!
This was so good! The part on listening to your inner compass is very pivotal and life changing! Really resonate with the fact too that not everyone is called to this work. Thank you both so much you have no idea how healing and helpful this is. As a young Haitian American girl, this work is breaking generational curses for me and hopefully more beyond me.
Hi Katsia, I'm so grateful that we can walk this path together. I'm proud of your work.
I am midway listening to this and I just want to let you know what an amazing conversation and podcast this is. Thank you ladies!! You two are both intelligent and bring a refreshing look.
As for myself, sure I have been at my lowest point. I was heavily medicated after being hospitalized 2-3 times. The medications for bipolar and schizo-affective disorder made me gain weight, depressed, cranky, irritable and downright miserable if not sedated 24/7 with lethargy and zombie like feelings.
I understand people genuinely need help and these meds may do wonders. Then again people who rely on easy fixes of meds don't want to face their inner demons, don't want to change their negative self-talk, don't want to improve their diet and most importantly don't want to exercise.
Anyway, after 10 years of being heavily medicated, I had had enough. I saw through the modern psychiatry industry.. and that's exactly what it is - an industry- for the sham it is. They are less concerned about healing than paranoid about losing "customers".
Now I am off meds. Stable. Making small living. Leading pretty normal life. I don't have mania or episodes or any egregious psychotic anomalies. I merely stumbled upon this video searching "How to own yourself" as I feel as long as I don't honor my own self and emotions and validate my Self for the being who I truly am, Universe will keep sh**-shoveling c**p on me.
So glad found this video!!
This is incredible! My nutritionist has spoken of Dr Brogan and oh gosh was not aware of her book. Rushing to my local library! I know first hand the struggles to start listening to your body and not the external world to heal physically and emotionally. Communities like yours help me understand I’m not alone. The empowerment I’ve gotten just by understanding that I can do this....it might be messy but they are my choices I take towards healing. Thank you...thrilled that I’ve found you
Enjoy the book, it's an amazing read!
Amazing interview Nicole! Probably the most porwerful and empowering i've seen. So clarifying. Thank you!!!
Hi! I'm so glad this one resonated. Much love to you.
YESSSSSS, leveling up!! That is exactly where I am. This is so great, real talk and relatable advice!!! Thanks for sharing❤
Hi Maria! Thank you for watching!
You got it, I adore your page and resources. Been sharing it with my loved ones💖
@@mariateresaemotionalmusings I can't tell you how much I appreciate that. Thank you for sharing!
These videos are really great which can be of great help to many people especially for the important information which is dificult to obtain and get a understanding of keep it coming,its all good Thank You
So good!!! Thank you both. Looking forward to reading both these books ❤
Wow I really needed to hear this and be reminded of what I need to do for myself
Thank you for listening!
AMAZING🌟thank you both so much 🙏🏼🙏🏼🌿💫
Crickey this is good! You are the best!
So true...inner compass!
not yet done watching but this is incredibly insightful thank you.
Thank you so much for taking the time!
Have you two heard of Lissa Rankin. She's a "recovering MD" who's very much in alignment with this entire discussion around self-agency for patients. She (and Martha Beck, I believe) teach a model of it to doctors who want to better for their patients and themselves.
I actually have not, but typed this into my phone notepad to look into her work. Appreciate you sharing.
A dynamic duo! Loved this!
Thanks for watching!
Thank you.
So, syntoms as signs that can be used to become themselves. Sounds soo Jung! Beautiful btw
This book was amazing.
Does anyone recommend any other channels in regards to physiological, parasympathetic nervous system, bio signature health?
Very good talk, really picked up a lot from it. Thank you for doing your channel.
#squadgoals
thank you both-you two have influenced me so much on a personal and professional level...thank you for validating what I had always felt intuitively but was told was, “wrong”
You have me giggling at #squadgoals ...much love!
It is undeniable that the coronavirus epidemic has come on the scene at a crucial moment, when people everywhere are in revolt against the power of international financial institutions and multinational pharmaceutical corporations, whose stranglehold on governments is no longer hidden.
- Senta Depuydt
love you and your mahi/work so so much Nicole xx arohanui
Please let Dr. Brogan speak. Thank you!
Love you Kelly
How many people have watched this post-pandemic? Incredible.
Such an interessting topic. When I was twenty my doctor described me the wrong medicine and got really ill for 4 years, I had an operation and it took me two more years to recover. First I was very mad and dissapointed, but I also learned that I have the responsibility for my own wellbeing. I still go to doctors, but I see their advice as a suggestion and love to do my own research and hear a second and sometimes third opinion. I am always well prepared when I visit a doctor have a lots of questions... To be honest some hate that a lot. But thats okay, I don't like authoritian doctors. I would trust them so much more when they would say things like: "I don't know, I have to look that up/ ask a colleague/inform myself... ", or "we will make a plan together how to handle it the best way", or "there a different solutions, I prefere to do it this way ... and this is why...".
I also think that there is always a good reason for every symptom or illness and its is a good start to look what can be this reason in my life.
I'm shocked to hear other people speak the words that have been within me for a long time. I can honestly say I'm "One of those people" you speak of and I believe that I'm on the journey. I'm being called to the next level I feel... I need help to awaken and heal. Please help me.
I heard your mention of dissociating at 6:10. What is the best way to change that/treat it from your perspective for a 20-25 year old?
Can you do a video about how to stop somatizing please!
the black sheep mental health problem thing is very interesting. I can't think of a single person I know who suffers from some kind of depression or anxiety that isn't the black sheep.
I have schizophrenia. I wonder what treatment she would recommend other than antipsychotics?
I need help. I have schizophrenia. I recovered fully few times again relapse happened.
I need to know more about what she said regarding healing UTI symptoms naturally. Does anyone know anything?
I did it w/ Cranberries, no sugar.
Why does it have to be a scary man? Couldn't it be a frightening woman? I would've guessed that was a Freudian slip of sorts, but you're much aware. Why choose those words? Many men are terrified of women. Women can fuck men up really, really bad, and often do.. No one ever talks about this, why!? Are men not able to be victimized? Or does society want it both ways where by, men are suppose to be men? Am I mistakenly taking your tone to sound slightly tinged with anger? To me, that is a very masculine quality. So I keep listening. You have something meaningful to assert.
Thanks for content and interview. Suggestion...get a better mic. Hard to listen.
Okay... This has nothing to do with the great content and also is maybe nothing to do in comment section but... What a splendid mermaid hair 😳
HAVE HER ON AGAIN
Anyone glorying in the self belongs in the entrepreneurial area and can have no pretentions to anything beyond that.
People need to be awakened to the truth of who formulated , created and minnulates the educational system in this country .... Class dismissed .
This was so helpful. What do you feel about sexual blocks and how to be more sexually open as a woman?
Hello I was wondering if you can do a video about overthinking and how to heal overthinking and everything about that anxious thoughts etc I was once so confident and I got into a relationship I loved him and everything but then I started I overthinking what was love if I was in love I got paranoid I truly lost myself and I came such a toxic person , and it’s scary how one pattern of overthinking can turn you I to such a monster I realized my sister is the same way and so is my dad and for over a year I’ve been trying to break this pattern and anxiety and anxious and overthinking , and it’s gotten better and finding your channel has gotten better as well , I don’t want to feel this way anymore I would love if you can give me some advice everything you say truly helps me
Dear Nicole, I'm trying to give my outmost attention to follow your speach but that's really hard to catch. It's too much without dots and commas. 😊
Is anyone exploring the potential of using these protocols to help "sexual predators" with their "desires" ... this probably sounds controversial but I think anything is fair game now.
Please fix your microphone 🎤!
Am I the only dude in here? LMAO
This is what happens when you let women attain higher education....(NUANCE!)
Watching around 35 minutes of this video i suddenly realized, that MD Kelly is actually a psychiatryst. Such a dissapointment. Eventhough she is talking all the good things, it's like listening to a former rapist how to love and be kind - not a reliebale source. I've experienced on myself all the force of this system and psychiatry, and know for sure, they are just pathetic creatures, only causing missery. Just delusional pshychopaths.