How I've maintained my 18 lb weight loss | 1 year update

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  • Опубликовано: 21 авг 2024

Комментарии • 15

  • @jaccrazy21
    @jaccrazy21 Месяц назад +3

    So proud of you! You said not to worry cause you were focused on muscle and health and all the good things.
    And here you are, keeping the promise to yourself. Love that!

  • @devonlengacher3403
    @devonlengacher3403 Месяц назад +1

    Congratulations on the weight loss, you are inspiration for us.

  • @babymammoth34
    @babymammoth34 Месяц назад +1

    Congrats to you! This is an excellent achievement and you look fantastic!!!! 😍❤✌💪💪💪🙌

  • @Trinidad.m
    @Trinidad.m Месяц назад

    I’m so happy I found your page! Love the video❤

  • @melodysafo5437
    @melodysafo5437 Месяц назад

    Thank you for being honest. At the beginning, I was on track with my weight loss goals. But then in April I snacked more than I’d like to admit. Luckily I decided to start over and get back on track again.
    Again, thank you for making this video.

  • @ddraper4819
    @ddraper4819 Месяц назад +2

    Thank you for your honesty! I exercise 6 times per week but can't seem to get the weight off. I lost 10lbs in a couple weeks and then feel like I gained it all back. 😢 the kitchen is cute though!

    • @mikaylascookies4865
      @mikaylascookies4865 6 дней назад

      Working out doesn’t improve weight loss

    • @mikaylascookies4865
      @mikaylascookies4865 6 дней назад

      Working out only helps maintain balance in your body and prevents weight gain. Eating healthier is what helps.

  • @notimportant7274
    @notimportant7274 19 дней назад

    Hey youuuu 🥰 I hope you are doing good right now ♥️ I wanted to ask if you are planning on doing some dance technique classes again?
    Lots of love

  • @Alli-oops12
    @Alli-oops12 15 дней назад

    That romaine lettuce crunch ASMR

  • @ddraper4819
    @ddraper4819 Месяц назад +2

    Are you planning on trying out for NFL cheer again! The Chiefs would love to have you ❤️💛❤️💛

  • @tumik6226
    @tumik6226 22 дня назад

    Hey Kayleen
    , sorry to bother but may I please use one of your dance tutorials for an audition, if you're okay with it.♥️

  • @LouDancer
    @LouDancer 22 дня назад

    Hiii can you make a combo to little freak by harry styles??

  • @devonlengacher3403
    @devonlengacher3403 Месяц назад

    I'm missing you

  • @WesLewis-jb3ri
    @WesLewis-jb3ri Месяц назад

    Kayleen you are the world's cutest lady ❤❤❤wes