Best exercises to increase your biceps size 💪🏻

15.8 ka dola for now 😅 vo b after pump 🤓
But the main thing is to be consistent 💪🏻

[@dikshamalik9392]

Like your morning wake up footage

[@Khushimodi533]

❤❤❤

[@Tommysommer5145]

🙏🏻

[@simrankapoor926]

Arsh can you suggest tripod for beginners

[@swatibansal2976]

No one knows how I got these Manny likes 🗿

[@AIIMSDeoghar-uo3wb]

U didn't 😢

[@PUROHITVEDIK]

mr consistant

[@Escanor07]

Team p&f wins 👌🏻