Thank you so much Thinh! There are usually a few factors that all need to be in place before the back pain goes away. For me it was moving after sitting for 60 minutes, daily walks, reducing stress in front of a computer, strength training of the back and stretching. For you, the solution could be something else - I hope you figure it out soon. Good luck!
What areas of your health and fitness will you starts using first principles thinking?
Great job, keep it up I believe your channel will skyrocket. I'm having a middle back pain and trying to fix by myself same as you.
Thank you so much Thinh! There are usually a few factors that all need to be in place before the back pain goes away. For me it was moving after sitting for 60 minutes, daily walks, reducing stress in front of a computer, strength training of the back and stretching. For you, the solution could be something else - I hope you figure it out soon. Good luck!
Fabulous 🤗👍😁
😁😁
Dude, this is incredible! You should have millions of subscribers.
Haha yeah, one day Peter. One day.
Amazing! Need to start using this thinking to my own health.
Thank you so much Ben!
Elon is a freakin genius
That's right LMZ. If he can build rockets, we can build garage gyms!!