Eat this for better erections: NOTHING | UroChannel
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- Опубликовано: 5 май 2023
- In this video on UroChannel, board-certified urologist from Göttingen Dr. med. Dr. phil. Stefan Buntrock explains how fasting can improve vascular function and lead to better erections, particularly for middle-aged to older men who may suffer from erectile dysfunction (ED) due to vascular issues. He explains that aging leads to a decrease in nitric oxide (NO) production and an increase in oxidative stress and inflammation, which can contribute to ED. Fasting has been shown to reduce inflammation and oxidative stress, leading to improved endothelial function and more NO availability. While permanent fasting may not be feasible for most men, intermittent fasting can yield the same benefits without the disadvantages of long-term fasting, and can be done through various regimens such as restricting calorie intake to certain days of the week or eating within a 6-12 hour time window each day. Buntrock emphasizes the importance of maintaining a healthy diet and avoiding smoking for improving erectile function.
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#fasting #intermittentfasting #erectiledysfunctiontreatment
"Whats good for the heart is good for the pnis" I think this statement should be mentioned more, it might make men care for their health more.
Thanks for sharing this important information. You mentioned that there regiments that should go along with fasting. I Would appreciate were you to share some of these regiments?
Absolutely right…..can’t wait to subscribe
Very Convincing information.
👍🌹🌹
Be happy , no stress, little exercise and no sugar is the solution
I do intermittent fasting, 1st meal 11am, & last meal before 7pm. Fast lasts 16 hours. However, I do drink green tea or green juice before 11 am. I have lost weight and feel better overall. I also do hot yoga.
Actually I realized this truth many years ago, but I was not sure on this, Dr what you have been shared is 100 % absolutely right
Thanks doc.for good advice
You are welcome!
Sir thanks.
This guy seems straight up, honest and believable
I feel absolutely different whenever i fast intermittently!! Lovely advice ❤❤❤!!!!
Thank you very much!
Very well explained, I subscribe excellent thank you.
Thank you very much! Welcome to UroChannel!
A handful of nuts every day really works. I have a few brazils, Almonds and pistachios most days
Excellent presentation Sir
Thank you very much!
Thanks for this great topic
Thank you very much!
Thanks Doctor
You are welcome! Thank you for your support!
I do 18:6 Intermittent Fast everyday now.
Real fasting people are in India. Jain community. Some take a vow to fast as much as 41 days. They consume only warm water sometimes with lemon juice. ....
I've been subscribed for some time and this is the first video I've see in perhaps at least a year ? ?
Thank you for subscribing! I have been uploading twice per week for almost two years now. Did you activate the bell for notification?
@@UroChannel1A yes I've hit the motivation bell on all channels I like but never see those channels very often and their creators say they post weekly ? ?
Just go to my channel homepage. You will find all the videos I have uploaded there.
I’m have not heard of the good Dr. discuss spinal cord disc herniation. Herniated or bulging L5 disc(s) may cause erectile disfunction.
Maybe you should consider subscribing, so you never miss our again on videos like these: Erections after Spinal Cord Injury: What Your Doctor Didn't Tell You | UroChannel
ruclips.net/video/KVtV-hx6S40/видео.html
I just subscribed
Thank you, welcome to UroChannel!
You are good boy
ED is hurting my Life
Good advice. Tomorrow I'm going to get a coffee and two cream filled donuts. Good luck to the rest of you
Cialis is a helluva drug!
I've noticed that since I started my intermittent fasting everyday for 16 hrs a day
Excellent presentation. But does this apply to Diabetics? What is good for the goose is not good for the gander - 20May2023Finland
Thank you. It depends on the individual circumstances. Type 2 diabetes due to obesity will definitely put erectile ability at risk. Weight reduction will be important and weight reduction always includes a reduced energy intake. This is not so much true for type 1 diabetes.
Sometimes I don't eat either too busy during the summer
Pĺs tell us the solution and not loñg lecture thè only point made is sometime fast
Any serious information needs to be given thoroughly. And five minutes is not long at all for such a complex topic, by the way.
Watching from ksa.from benguet philippines
👍
I gave you a subscription
Nice! Welcome to UroChannel!
Smokers get Ed not taught in schools
Or should I call it "deerection"?
4.5k+...Thanks
Ed good for diabetic
There is no way I am fasting when we are headed towards a food shortage. I am going to take advantage of being able to eat many different kinds of foods while I still can.
We Muslims fast (no intakes whatsoever) Dawn to sunset in the holy month of Ramadan every year... And those who follow the religion more fast at least 3 days every month whole year... I love Islam... 🤗
Ramadan does that… Are there studies on practicing Muslim men?
Yes, but they don’t show any difference. Possible reasons include a too short duration (only a few weeks) or the amount of food consumed at night.
Dr Stephan pls I have issues in my urethra for a while now and I don't know whom to talk to about it.
Sometimes when I pee, I feel like some pee were left or retained in my urethra. And sometimes it feels abnormally hotter than usual.
And other times, when I try to ejaculate during intercourse, it feels forced. I find it difficult or a bit painful to ejaculate. Although these symptoms does not occur steady but it happens occasionally for months now and it bothers me. I will be glad if you help me. Thank you.
I think you should start with this video. Maybe something sounds familiar…
Stop Thinking Enlarged Prostate and Start Thinking Pelvic Floor! | UroChannel
ruclips.net/video/euaBuDQokok/видео.html