This one high protien natural superfood can make you fit | इसे खाओ हमेशा स्वस्थ रहोगे | वज़न घटाओ

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  • Опубликовано: 26 янв 2025

Комментарии • 179

  • @sanmarino647
    @sanmarino647 2 года назад +5

    स्वामी जी ने बहुत सहज ढंग से अपने गहरी सोच को बताया । आपका बहुत बहुत धन्यवाद ।

  • @ramprasadsuryavanshi5087
    @ramprasadsuryavanshi5087 3 года назад +32

    गुरूजी का तेज अद्भुत और व्यक्तित्व मोहक है ❤🌹🙏

  • @kuldeepkherakhera219
    @kuldeepkherakhera219 3 года назад +26

    You are a great human.Great voice and Aura

    • @Max-tl5hs
      @Max-tl5hs 3 года назад

      Bhai yeh aura ko next level ka hai

  • @sureshsingh-zf9ss
    @sureshsingh-zf9ss 3 года назад +7

    Koti koti naman guruvar gyanvardhak margdarshan hetu💐💐🙏🏻🙏🏻

  • @gautambanegee5827
    @gautambanegee5827 3 года назад +14

    Dhanyabad Swamiji I take sprouted chana and peanut and fenugreek regularly after exercise

  • @48038
    @48038 3 года назад +1

    जनकल्याण के लिए बहुत उपयोगी जानकारी ।

  • @sureshpal799
    @sureshpal799 3 года назад +1

    बहुत ही सुंदर ढंग से योगा के विषय में आप समझा रहे हो आपको कोटि-कोटि नमन

  • @jigarvyas8219
    @jigarvyas8219 3 года назад +1

    Aaj tak ka sarwa sresth video.
    Guru ji.
    Maine pehali bar sunna 24 hrs pani me aur 12 hrs pani se bahar
    Prayog karna hoga 🙏🙏

  • @rajeshtanwar2445
    @rajeshtanwar2445 2 года назад

    Pujyaniya Guru Jee Pranam,
    Chane ki upyogita ke bare mein itni mahatvpurn jankari pradan karen ke liye bahut bahut aabhar.

  • @jackemontepradeeparya120
    @jackemontepradeeparya120 3 года назад +1

    बहुत ही खूबसूरत गुरुजी
    ओम्
    Guru ji

  • @mayankpandey6685
    @mayankpandey6685 3 года назад +7

    योगी जी धन्यवाद,
    कृपया इसी तरह कुछ अन्य ग्राह्य अनाजों के सेवन पर भी बनाएं।

  • @alamk1098
    @alamk1098 3 года назад +4

    Thank you, thank you, thank you for this wonderful information Guruji. You are a great. Long live

  • @dineshbharti6805
    @dineshbharti6805 2 года назад

    Guruji ap ke vichar ache hai

  • @govindsinghsisodiya9109
    @govindsinghsisodiya9109 3 года назад +3

    बहुत बहुत धन्यवाद गुरू जी।

  • @ashokbubnale2027
    @ashokbubnale2027 3 года назад

    Gurujl, aapki vani bahuti saral hai jai hind ex airmen.

  • @shreeomeducation1598
    @shreeomeducation1598 2 года назад +1

    Many many thanks guru ji app ke cherano ko koti koti namen kerta ho 🙏🙇🙏🙇🙏

  • @becomemillionaire6788
    @becomemillionaire6788 3 года назад +13

    Great learning and experience with you sir ❤️❤️❤️❤️❤️❤️

  • @pankajkumarshaw3771
    @pankajkumarshaw3771 3 года назад +1

    main toh daily khata hoon. pichla 9 saal se.abhi bhi khaata hoon. aur kaala chana khaane se mujhe bohot jldi bhukh lag jata hai.

  • @rajendrapandey8440
    @rajendrapandey8440 3 года назад +1

    Jai ho Swami ji

  • @Rajabhishek09
    @Rajabhishek09 3 года назад +2

    Verry informative.thank u

  • @pradeepshukla6839
    @pradeepshukla6839 3 года назад

    आप अद्भुत हैं गुरु जी

  • @ravijakhmola2821
    @ravijakhmola2821 3 года назад +5

    Great information. Chana or horse gram is a rich source of protein and it’s nutritional value increases in sprout form.

  • @mustaqueansari2460
    @mustaqueansari2460 2 года назад

    Sir pl accept my humble regards. I follow your advice and have greatly benefited too...

  • @manjitpardeshi1183
    @manjitpardeshi1183 2 года назад

    🚩🙏!!हरे कृष्ण हरे राम पिता श्री बहुत बहुत धन्यवाद अापको !!🚩🙏

  • @kailashchandsharma1044
    @kailashchandsharma1044 3 года назад +3

    गुरु जी प्रणाम

  • @pradeepkannan8934
    @pradeepkannan8934 3 года назад

    It's very useful information about black gram

  • @natvarbhaipatel4480
    @natvarbhaipatel4480 3 года назад +4

    🙏 very nice subject.It will more useful to maintain our health properly 👌👍🙏🙏.

  • @archeus22
    @archeus22 3 года назад +4

    Amazing advice
    Thank you GuruJi

  • @gulshansaluja8490
    @gulshansaluja8490 2 года назад

    Guruji Pranaam.sanjog se mein aapka ye pravachan sunate samay chane ki hi sabji kha raha tha.

  • @omtalwar2692
    @omtalwar2692 2 года назад

    Thanks for awesome video Gurudevji 🙏💐

  • @preetibadve5366
    @preetibadve5366 3 года назад +6

    I like it ,... I use to eat frequently🙏🙏😇😇

  • @jagbirsingh9900
    @jagbirsingh9900 2 года назад

    excellent thanks

  • @ridhishekjawat9138
    @ridhishekjawat9138 3 года назад +12

    guru ji soup me sirf pani ka banana hain ya chaney be sath me soup banana hain plz bataye

    • @pankaushik
      @pankaushik 2 года назад +1

      Chaney ubal kar jo pani hoga usko peena hai.. chaney bahar nikal dena ho sake uski sabji bna kar khalo

  • @praveenjica939
    @praveenjica939 3 года назад +5

    Thanks Guruji... 🙏🙏🙏

  • @sanjaitrivedi4135
    @sanjaitrivedi4135 3 года назад

    गुरदेव के चरणों मे सादर प्रणाम,गुरु जी मे योग की शुरुआत करने की अभिलाषा है लेकिन कैसे और कँहा से शुरू करू

  • @dhaneshmalhotra4055
    @dhaneshmalhotra4055 2 года назад

    Very nice.

  • @jagannathupadhyay5004
    @jagannathupadhyay5004 2 года назад

    Pranaam guruji

  • @farmvloger9897
    @farmvloger9897 3 года назад

    Aaj puri jankari mili saduwad

  • @dipakchakraborty1495
    @dipakchakraborty1495 3 года назад +2

    Gurudev pranam..🙏🏼🌻

  • @rajsurendranarayan4489
    @rajsurendranarayan4489 3 года назад

    guru ji sadar pranam chana ka sattu liya ja sakta hai

  • @beherapabitra5303
    @beherapabitra5303 2 года назад

    Hani khaneka shahitarika batay ji.

  • @AnitaSharma-ns1ub
    @AnitaSharma-ns1ub 3 года назад +2

    Jai ho Guru ji 🙏🙏

  • @virk570
    @virk570 3 года назад

    Dhnyawad guru ji

  • @sandipmali5371
    @sandipmali5371 2 года назад

    Niiiiiiiiiiiice 🙏

  • @jadejamihirdev2547
    @jadejamihirdev2547 2 года назад +1

    Pranam Guruji 🙏🏼

  • @mimilisamohanty907
    @mimilisamohanty907 3 года назад +3

    Thanks for the information 🙏

  • @cityofjoy8830
    @cityofjoy8830 3 года назад +4

    Chana is good food. Pranam 🙏

  • @kpp6576
    @kpp6576 Год назад

    Pranam Guruji,
    Kala Chana hame roj kitni matra me lena chahiye, Swastha rehne ke liye. Kripya margdarshan Kare. Dhanyawad🕉️

  • @krishnasrivastava5647
    @krishnasrivastava5647 3 года назад +1

    Very good guruji

  • @indrajituttekar
    @indrajituttekar 2 года назад

    Best

  • @tusharchatterjee8986
    @tusharchatterjee8986 3 года назад +1

    Guru ji aapko sat sat naman

  • @rajubawa4372
    @rajubawa4372 3 года назад

    परनाम गुरु जी

  • @sunilkumarsharma613
    @sunilkumarsharma613 2 года назад

    Kideney stone ka ilaj btaye guru ji

  • @healthyrecipeswithsharmila2163
    @healthyrecipeswithsharmila2163 3 года назад +4

    Thank you guru ji 🙏🏻🙏🏻🙏🏻🙏🏻

  • @simranjeetsingh8527
    @simranjeetsingh8527 3 года назад +2

    Gurujii bhune hoye channe bhi ache hain?

  • @kamalkant6001
    @kamalkant6001 3 года назад

    PRANAM GURU JI

  • @hiteshsoni1888
    @hiteshsoni1888 2 года назад

    આભાર ગુરુ જી 🙏🙏🙏🙏🙏

  • @sanjivdogra333
    @sanjivdogra333 2 года назад

    Bhuna chana bhi theek hai kya?

  • @hemangisanghvi980
    @hemangisanghvi980 3 года назад +2

    Guruji pranam..Ankurit chane ko , paka ke ahar mei le sakte hai?

  • @harjeshkumar4262
    @harjeshkumar4262 3 года назад +2

    Aap diet apni btao k aap kya kya khate ho

  • @aailuvrana7393
    @aailuvrana7393 2 года назад

    KEEP IT UP FOR THE SAKE OF HUMANITY

  • @jayshreepatel8075
    @jayshreepatel8075 3 года назад +1

    Pranam Guruji
    Thks

  • @bhaskardsmaneja9914
    @bhaskardsmaneja9914 3 года назад +1

    જય હો guruji

  • @SaurabhRajput-jj2qr
    @SaurabhRajput-jj2qr 2 года назад

    🙏🏻Har har mahadev 🙏🏻

  • @purvishah467
    @purvishah467 3 года назад +4

    Very informative gurudev 🙏🙏

  • @mannkadost379
    @mannkadost379 3 года назад +2

    Chana means problem of gas

  • @sanjivagrawal5520
    @sanjivagrawal5520 3 года назад +2

    Dhanyawad sir

  • @gameoflife973
    @gameoflife973 3 года назад +2

    Swami ji gehu kya sehat ke liye hani karak hai? Gehu to puratan ann mana jata hai ..

  • @lipikadutta4840
    @lipikadutta4840 3 года назад +1

    Fatty Liver ke liya upadesh digia Guruji.
    Pranam Guruji.

  • @archanatausalkar1737
    @archanatausalkar1737 2 года назад

    Pranam Guruwar...kya roasted chana jo bazaar me milta hai usme protein kitna hai aur kya hame fayda hai uss chane ka...

  • @amiyakumarmallick2357
    @amiyakumarmallick2357 3 года назад +1

    Perfect advice

  • @deepaksolanki9499
    @deepaksolanki9499 3 года назад

    Piles ka dayai hi kya

  • @acharyahariprasad6
    @acharyahariprasad6 3 года назад

    Chane ka sup kese banaye

  • @anujsinghparmar3947
    @anujsinghparmar3947 3 года назад

    Good 👍

  • @abhishekjoshi2151
    @abhishekjoshi2151 3 года назад

    Gurudev kripa kriya ....Aapka koi contect no ya aapse milne koi sadhan dijiye kripa kre

  • @patiljitesh5513
    @patiljitesh5513 3 года назад +1

    🚩Thanks Guruji,Veri Nice Useful Information 🚩🙏💐

  • @brajendrakumarbrajendrakum339
    @brajendrakumarbrajendrakum339 3 года назад +1

    Thank you guru ji

  • @thelearningplatform2970
    @thelearningplatform2970 3 года назад

    Guru g mere ko aato me challe hai colitis bhi bolte hai isko plzz help me

  • @ajitbiharibiharat5309
    @ajitbiharibiharat5309 3 года назад

    Bihar me paye jane vale sattu ka v istemal kar sakte hai

  • @kamalgupta3961
    @kamalgupta3961 3 года назад +1

    Guru ji parnam

  • @ramprosadhari4552
    @ramprosadhari4552 3 года назад +2

    Guruji pranam, I have been super digestive disorder since childhood , please advise me how to get rid of this problem.

  • @pradeepkumarsingh4553
    @pradeepkumarsingh4553 3 года назад

    जय हो जय हिंद

  • @ridhishekjawat9138
    @ridhishekjawat9138 3 года назад +3

    kya ye egg ka substitute ho sakta hain.

    • @balrajsingh1983
      @balrajsingh1983 3 года назад

      Yes bro you have mix with peanuts

    • @HappySingh-iq5jx
      @HappySingh-iq5jx 3 года назад +1

      @@balrajsingh1983 kya peanuts bhi ankurit hona chahiye?

  • @sanjaymore5762
    @sanjaymore5762 3 года назад +4

    चना हफ्ते मे कितने बार खाना चाहीये ,रोज खा शकते है ?

    • @Ramdasmaharaj
      @Ramdasmaharaj 2 года назад

      Khana kitne baar khate ho hafte me,roj khate ho na to ye bhi roj hi khana hai apne aap results mil jayenge

  • @devenderpalsharma6169
    @devenderpalsharma6169 2 года назад

    जिनको acidiy हो जी वो क्या खाए जी

  • @akg5012
    @akg5012 3 года назад

    Guruji, din ke kis samay aur kitni matra me khana chahiye?

  • @sppatel5217
    @sppatel5217 3 года назад

    Pranam guruji

  • @rajatroy8792
    @rajatroy8792 3 года назад

    Namaste 🙏Guruji..

  • @lovegoyal5866
    @lovegoyal5866 3 года назад

    Pranam guru ji mein ek sawasth & shaktishali sharir prapt karna chata hu
    Or iske liye shakahari bhojan karna chata hu kripa magdarahan kariye mein konsi prakriyao ka abyhaas kar sakta hu

  • @firdausmallik2337
    @firdausmallik2337 3 года назад

    Guru.g.mea tambaku ka nasa nahi chuta..tambaku nase.ki.lat.chodne.ka.upai.bataine

  • @kannoobhaishah3974
    @kannoobhaishah3974 3 года назад

    चने का सूप कि विधी बताये

  • @sandiprayalwar2077
    @sandiprayalwar2077 3 года назад

    QUantity ??

  • @umeshchandra2612
    @umeshchandra2612 2 года назад

    गुरु जी प्रणाम मैं तो प्रत्येक दिन chana खाता hu

  • @guruji945
    @guruji945 3 года назад

    Sir ji

  • @MadanLal-bo6xh
    @MadanLal-bo6xh 3 года назад

    Kya bhuna chana bhee theek rehta hai.

  • @kashYap628
    @kashYap628 3 года назад +1

    Jai shree ram ❤️❤️🙏🙏

  • @SanjayMishra-gt2mc
    @SanjayMishra-gt2mc 3 года назад +1

    Jise gram suit nhi hote ho vo kya kre.maine kai bar khane ki koshish ki pr mujhe gram suit hi nhi houe stomach me pain hone lgta h

  • @AMITSHARMA-rp4gg
    @AMITSHARMA-rp4gg 3 года назад +1

    Guru ji kulthi ki daal kaise hoti hain protein ke liye

    • @bharatkharol6642
      @bharatkharol6642 3 года назад +2

      Bahot Achhi he par Iski Tasir Gram hoti he to Uchit matra me Khani Chaiye

    • @bainsvlog3647
      @bainsvlog3647 3 года назад

      Kulthi ki daal se pathari nai hoti uska paani bhi peena chahiye..🙏🙏

  • @mohitkumaar8914
    @mohitkumaar8914 3 года назад +13

    Guru Maharaj ji ki jai ho 🙏
    How many minutes channa to boil to make soup?
    Can this liquid be taken as breakfast substitute along with chana?
    How much chana is safe to have daily?

  • @yogeshjarma5457
    @yogeshjarma5457 3 года назад +1

    Om guru dev