Vegan Chocolate Cream Recipe with No Sugar (WFPB Recipe)
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- Опубликовано: 30 сен 2024
- In this video, you will learn how to make a simple yet delicious vegan chocolate cream using only sunflower seed butter, dates, and oat milk (Macros, Ingredients & Instructions below) ⬇️.
Macros
Makes 10 servings
Macros per serving (10 servings)
Calories: 264
Proteins: 7
Carbs: 19
Fats: 17
Ingredients
2 cups sunflower seeds butter
1 cup dates - soaked in hot water for at least 2 hours
3 tbsp cocoa powder
1-2 cups of oat milk (depends on the consistency)
Pinch of salt
Instructions
1. Roast the sunflower seeds at 180° C (350 °F) for 12 minutes in the oven until slightly brown.
2. Soak the dates, get rid of the water.
3. Blend the dates with the oat milk and cocoa powder into a fine cream. Add more milk to adjust the consistency.
4. Add the toasted sunflower seed, continue blending until you have a smooth chocolate cream.
5. Add to a glass jar, leave it in the fridge for up to 1 week.
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Развлечения
😂😂😆😆😆😂 You're just *SO funny!:* "Don't eat ALL of this in one go." Ah, sure. Got it. OK. Great. Um, no problemo, boss. I'll eat half while the other half is still in the fridge staying cold, THEN I'll get it out & finish it off. Does that work for you? LOL~
Love you guys & Thanks for another GREAT recipe and video! 🤟🏼🌷🤍
haha thanks, Jennifer. That definitely sounds like a good plan ;) Thanks for watching our videos, glad you enjoy them.
@@Yes2LifeShow You're very welcome & Thank~YOU again! Not ONLY wonderful recipes & videos, but y'all have a great sense of humor, too. BEST CHANNEL on YT!
Do you think one could use that cream and make a chocolate mousse together with whipped aquafaba?
Great questions, Dominik. Yes, that would work. But by just leaving it in the fridge, you will already get a smooth, creamy texture. give it a try
Great questions, Dominik. Yes, that would work. But by just leaving it in the fridge, you will already get a smooth, creamy texture. give it a try
l made this with date syrup and almond butter- yum, delicious : )
Ooooo I’m so excited for this!!
Thank you Hina 🙏