No Coffee For 30 Days - Here's what happens
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- Опубликовано: 30 мар 2021
- In this video, you will hear what it's like to skip coffee for 30 days. You will learn about some of the benefits of coffee, and some of the things that are not so great, and what will happen if you drink no coffee for 30 days.
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Развлечения
So true. Caffeine is both a horror and a joy but it should be avoided if you’re trying to “deactivate” the amygdala / recover from any sort of trauma / low your blood pressure. Made the mistake of drinking two cups of what was supposed to be decaf ⚠️
Thanks for letting us be part of your experiment! Seems like I was "doing everything correctly" the whole time, only drinking coffee every other day on average. I do have the "luck" of not being very affected by caffeine though, so I never was addicted, even when drinking a whole can per day for a while. So I just drink when I want the taste or when I feel unreasonably tired throughout the day and really do need some energy. I did however drink quite a bit more when I had my "Vollautomat" (automated espresso machine?), because it's just so easy to get to the next cup. Since I have a manual espresso machine ("Siebträger") it became much for of a fun ritual to make a cup. I became more aware, it's more fun and tastes better. Win win.
Thank you, glad you liked it! yes, having a Vollautomat makes it so easy to get another cup every few hours. Would love to have a Siebträger machine too in the future. It must be a nice process to prepare the coffee, and yes, the flavor! We're big fans of a French press, it's also fun to do plus tastes great ;)
I could never give up on coffee! But lately I've been drinking just a cup per day and I feel better now that when I used to drink more than 3 cups a day
thanks for sharing Valentina! same here, in my experience going above 2 cups starts to make you feel jittery and a little anxious.
And congrats with the pregnancy Sam! 👍🏼
Thanks Alex! :)
I've heard that one needs to quit coffee 7 days straight during each month in order to preserve your bodies neuroreceptors ability to function properly. The cat is so adorable.
I do not drink coffee and many people are wondering how I get through the day without it. My mom even says that I literally NEED it in my life. I let people enjoy their coffee, but I dont need it. What I really need to wake up in the morning is a refreshing shower 🙂
That's funny to hear because I myself have always been asking "don't you drink coffee?" if someone told me that. But I totally understand that you don't feel like drinking it, especially since you're not used to it.
And it's definitely better to skip the morning coffee than the morning shower 😉
I love these challenges on your channel! I remember that you two did them more frequently in the past. What about a 30 day no plastic challenge?
Thanks Alex, that's great to hear! That's actually a great idea - and sounds quite challenging. Do you mean avoiding plastic in everything that comes from the supermarket and avoiding ordering things online?
@@Yes2LifeShow yeah in that way, like 30 days not acquiring any plastic stuff, be it from the supermarket or from ordering online or from restaurants.
I learned this the hard way so I’m gonna say that if you deal with migraines and you like coffee don’t try to give it up for a long period of time. I gave it up for a couple months and then it became a massive trigger for me. Now I can’t even have a sip of it, and I miss it every day.
I rarely drink coffee but it doesn't trigger a migraine unless I have a larger cup. I usually stick to just a teaspoon of instant coffee and drink it black.