Than you for this new format!! Loved the blocks and this challenges new 💪🏼 muscles. I used a miniband and a tube with handles istead of the long band and a variation of weights. ❤ It was hard🎉
This was tough but I’m going to come back to it and I know my shoulders and abs will feel it tomorrow but it was a great workout ❤️ just don’t ask me tomorrow! 😂
Than you for this new format!! Loved the blocks and this challenges new 💪🏼 muscles. I used a miniband and a tube with handles istead of the long band and a variation of weights. ❤ It was hard🎉
Loved the superband format!! Very challenging!
Larie, this workout is fire. Thank you for being my virtual coach
Than you for this new format!! Loved the blocks and this challenges new 💪🏼 muscles. I used a miniband and a tube with handles istead of the long band and a variation of weights. ❤ It was hard🎉
That was quite the challenge. TY for modifications suggestions.❤
Perfect for me today.❤
Love bands exercises ❤❤❤ from Montreal
This was tough but I’m going to come back to it and I know my shoulders and abs will feel it tomorrow but it was a great workout ❤️ just don’t ask me tomorrow! 😂
phew...that was hard but so good
Excelente 😅
Owww. That was tough 😅
❤❤❤🎉
That. Was. Hard! Yikes, I thought I was in shape…
Than you for this new format!! Loved the blocks and this challenges new 💪🏼 muscles. I used a miniband and a tube with handles istead of the long band and a variation of weights. ❤ It was hard🎉