30 Minutes | Full Body Pilates Tower Workout | All levels

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  • Опубликовано: 24 сен 2024
  • This All Levels STOTT PILATES repertoire will give you a full body workout in just 30 minutes. Combine the beauty of strength and stretch on the Cadillac or Tower to create space for your body to move freely. Restore function and confidence with this easy to follow Tower workout. Easy to follow, great for all levels.
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    All Levels Full Body Workout on the Tower | 30 Minutes
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  • @edsondtan132
    @edsondtan132 Год назад +1

    Tan eik fai l am 22 years malaysia loph😄🤢😊😀😉🥚hi

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