Yoga for 55+ | Yoga Exercises for older Adults | Yoga for old age People | old age Yoga Exercises

Hello Friends,
I’m Monika, I’m a Yoga Teacher.
Our Mission, Your Healthy Life.
About this video: 👇
Friends ish video me maine aapko 55 se jyada age wale logon ke liye yani seniors citizens ke liye bestt yoga exercise karke batayi hai joki aapke liye bahut he jyada acchi hai.
Mujhe ummid hai aapko yah video bahut pasand ayegi.
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Your queries solved in this video: 👇
Yogawale, yogini monika
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Thank you 🙏🙏🙏🙏 again.

[@sureshmirgal7119]

Excellent 👍👌 for all age groups.thank you.

[@Yogawale]

Most welcome 😊

[@kapoorsinghgill9311]

My dear daughter my age is 82 years .I saw ur yoga on u .tube and started .After 6 or 7 days got good relief Girls like u are rare u r an asset to our country. Liv long.

[@krishnarenu-td7qe]

Very nice... Good efforts yet beneficial for all age groups not only for the seniors... Thank you 🎉❤

[@MANIKDE-tg4ps]

Veru very healthy thoughts.Thank you.

[@RajpalSingh-kg7ol]

Verey good thankyou l am 64year old

[@user-hz4td2kn1f]

Good fitness maintain by you.I like it.Continue.🌹🌺

[@jagdishsinghnegi9968]

Bahan Bhahut achha Bataya👌🏻👌🏻👌🏻

[@madanlalsharma5420]

बहुत सुन्दर

[@pritikumari9864]

Very good

[@krishnakarki728]

Thank you your. Exsig Exampal

[@sangitanikam4971]

Thank you beta😊

[@sujatanair5946]

Thanku so much beta

[@anilasundrani9120]

Thank you so much beta

[@user-ne4tp1ym2b]

❤

[@komalnayyer9087]

Thank you so much

[@pramilagotmare7796]

बहुत अच्छा लगा😊

[@rameshchauhan8464]

बहुत सुंदर बेटा

[@rajendramahajan4525]

Thanks for the service

[@rambhagat1771]

Excellent

[@pradeepsarkar3893]

Thank you so much mam.

[@Yogawale]

Most welcome 😊

[@leelawati3955]

Very nice 👌👌👍

[@truptigurav1154]

Very good information thanku

[@user-fy3rw5un5t]

Ami korchi ar bas valoi lagche

[@pradeepsarkar3893]

Thank you so much Madam. ❤

[@ajeetbansal8224]

अच्छा वीडियो है मैडम, baaki वीडियोस की तरह ही.

[@Yogawale]

Dhynwaad ji 😊🙏

[@kokilapatel4300]

Verynice

[@urmilabhaydiya2526]

Good ❤❤

[@PKGupta-nv7eg]

Very nice video daughter. Kindly let me know how much time is sufficient for doing Yoga for one person like me aged about 68 yrs. Thanks.

[@ganpatijha9045]

Very good video of exercise

[@laxmi.nsaini3578]

Jo asan palthi wala aapne bataya wo bujargon se kaise hoga kyonki unke ghutne mudte hi nahi.

[@arunparwatkar1127]

Bahut Acha

[@user-hi7xk2dz7p]

👍

[@harendrasinghnegi58]

Keep it up your knowledge and Yoga

[@sachinchoudhary7270]

N😊😊

[@rameshbhaimori9494]

Mam,Nic😊

[@vikasbhingardive2968]

आप बहोत अच्छी तरसे बताया लेकीन थोडा टाईम देदो करने केलिए धन्यवाद

[@harinarayan7972]

Bahut sundar

[@jyotimittal814]

Side twicti me deevar ka sahara lena chahiy👌🙏🙏

[@syedsiraj7745]

Very very nice video 📸👍

[@Abc-in9qh]

Ye kab kab karna h?

[@SarojYadav-qf9ez]

Nice video maam.

[@InamAliWarsi]

VERY NICE VIDEO

[@sarojbudhiraja808]

Hi, I have become a member of your channel. Can you create more videos for yoga for 55+

[@kusumghule7536]

Noce

[@ranjananautiyal4059]

Very good

[@dineshshrimali8167]

v.good

[@dineshlumbhani8289]

Very good information

[@Yogawale]

So nice of you

[@rajpalsingh4180]

Very good information 🙏

[@Yogawale]

So nice of you

[@KuldeepSingh-xn6rw]

Very nice ji

[@rameshbhaimori9494]

Mam,meri umra ab 60 years he to kya me shirshashan kar shakta hu?ab bhi me 5 mitits ka shirshashan karta rahta yu

[@rameshbhaimori9494]

Minits

[@missnayab4591]

Chest encreez krny k ley kuch btaen meree bytee 20 ke ha osy btani ha

[@Yogawale]

Sure dear

[@amitdhariwal636]

Welldone .keep going

[@Yogawale]

Thank-you

[@rajkumarprasad1598]

Daily bataye

[@ghhvhh5159]

nice

[@ramadevisingaraju4935]

Super

[@Yogawale]

Thank You 😊

[@rpgarg1603]

Can bph treet with yoga

[@Yogawale]

Yes

[@rpgarg1603]

@@Yogawale how pl guide

[@omgour7525]

Monika Me apko join karna chata hu me 60 + hu

[@priyanshi_goswami]

Nice vedio 👌 di

[@Yogawale]

Thank-you

[@urmilabhaydiya2526]

Ekxrsaeje good 👍👍

[@rameshbhaigohil9109]

બેસ્ટ બેટા

[@ramnayaka5681]

verre.fine

[@nutandegamwar168]

Bahut achha

[@Yogawale]

Dhnywaad