Desi Weight Loss Diet रोटी खाकर भी वजन कम करो ||PAHAL NUTRITION ||
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- Опубликовано: 12 сен 2024
- Desi Weight Loss Diet रोटी खाकर भी वजन कम करो ||PAHAL NUTRITION ||
Website-www.pahalnutri...
अगर आप हमसे बात करना चाहते हैं या फिर अपना डाइट चार्ट बनवाना चाहते हैं तो आप हमारे इस नंबर पर कॉल कर सकते हैं= +918059202771
If you want to open validation store in your city you can contact us-+918053820762(only for Frenchise)
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Disclaimer -
This video is for educational purpose only.Copyright Disclaimer Under Section 107 of the Copyright Act 1976,
allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching,
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T you & love you RUclips channel को इतना प्यार देने के लिए 🙏🏻लेकिन thoda se insta पर भी प्यार दो दोस्तों ❤️🙏🏻 msg kro apki shbi help hogi weight loss & weight gain krna h to
Bhaiya meri height 5.6 hai weight 70 hai
Mujhe 5 kg kum karna hai kya ye diet follow kar sakta hu mai
Gud mrng veer ji meri hight 5'5 inch hai or Waite 60 kg hai Lakin Mera tummy and side ki fat hai kyen ki mai sttiching ka kam krti hu plz help mee kaise km hoga ye
Ok thank you reply dene k liye or aap wet plateau pr bhi ek video bnaiye or diet btaiye.
Bhai ma 12 year ka ho 77kg weight h or hight 5.6 bada bhai ma veg ho ak bacha ho bhai yar batao plz.😭😭
Sir main vegiteran hun muj bhi bato
थाइराइड मै वजन बढ़ जाने के बाद कम नही होता तो क्या इस के लिए डायट चार्ट और कोई एक्ससाइज बताएगे प्लिज
Jbtk aap proper nutrition nhi lenge tbtk thik ni ho skte
4:15bje uth jati hu ghr ka sara kam krti hu
Diet din m only ek roti leti hu
Ek time sbji slad leti hi
But weight bilkul b km nhi hota 4,5litr grm pani piti hu but
Or mere pass paise nhi h aapke nutrition lene k
But mera mn krta h ki aapke product lu
Mera weight 82kg h
Sir I have 70 kg weight.recently joined gym .plz guide me about veg whole day diet plan.i wanna to avoid protein which have market.will try to use homemade.
Vegetarian diet plan for woman 👍👍👍
Mere dite almost app s ki bati hue dite jesi he but muje tea pasand he to subha work-out ke baad wo jaroor lete hu but mene bina roti chroe 4 kg loss kia he in 20 days and I watch ur all vedios thanks for all information lot of blessings
Sir m meehthe m gud khati hu..to kya mujhe vo b khana km krna hoga. Actually mujhe bs aona belly fat reduce krna h aur koi jyada dikkt nhi h to plz rply dijiyega
Sir apne to Meri life badal di 2 year sa wait loss prosses ma lagi hue but apka video na muje motivation Mila aj sa ya sb follow Kiya ha sir
भाई जी आपने बहुत अच्छा बताया है मै संजना खन्ना कानपुर से मुझे आप की बात सही है कया धरपर रहकर बजन कम हो सकता है हमारी उम्र 58 है
jajakaallah bhai me dahi khati hu to meri hubby mere ko mana karti hai bolti hai dahi se body banti hai
Plz guide sir weight loss ke liye pahal nutrition se kya purchase krna h
Bhaii shai bola insane ka ander himmat hone chaiye haii kuch loog insane ki baato se haar maan lete hai kuch haar karke bi jeet jata hai apko hmsha supporting hai bhai...apke simple excisre hai wo krna easily hai.. hote hai love u bhai AP sab ka liya inspiration haii
Hlo sir aap bhot jyada ache ho bolne ka trika to bilkul owsome .... mera name Monika sheoran h meri age 24 year h height 5feet 2.5inch h or weight 69 kg h m hisar me aapka pahal nutrition dekha tha ji hansi se hisar aate time right side me h ......agar hum visit krna chahe to aap vha pe hme weight loss ke bare Me bta skte ho....mene ek wellfare oriflame product le Bare me sunna h kya us bi ptle ho skte h usme ek to omega 3 oil capsule h ek detoxe tea or ek nutrishake
Sorry bhai aap ye sab jo bata rahe hai bahut achha hai but sab ke pas itne paise nahi hote ki puri fallow kare ye town valo ke liye hai gav me itna nahi go sakta hai
Thanks sir diet plan batany ke leye👍
My weight is 63.15 now me ab ye diet Follow karungi but sir ye to btao kitne din m weight loss hoga
My age:-24
My weight is :-64
Bhai Kuch Bhi Kaho quality hai aapke andar Jabardast acting bhi hai Adayein Bhi Hain style bhi hai aur look bhi hai vaise ek baat to jamne wali hai aapki ke dudh Dahi ka khana Aur Mera Desh Haryana tabhi to aap Dahi Ko Nahin Bhule
Sir price to bta do din sbka kitne ka pade ga please reply karna
सर जी नमस्ते मुझे वेट लॉस करना हे लेकीन मे जीम नाही कर सकता हु और खाना खाणे का कोई समय फिक्स नाही राहता तो में क्या करू मुझे मेरा पेट कम करना हे किसीं भी हालत मे बताओ मे क्या करू सुभे मॉर्निंग वॉक के लिये जाता हु लेकीन उसके सात क्या खाऊ ओ बतओ हर 2 घनटे के बाद नाही खा सकता काम के बीच मे खाना पोसीबील नाही हे अब बतओ क्या करू मे
या फिर मुझे डाएट प्लॅन बनाके दो बोलो क्या कर शकते हो आप मेरे लिये
Sir mera weight 72 kg h m workout krti hu to karne ke bad pura sarir dard krta h plzz muje best protin and dite follow kr do plzzz
Panner ka alernate for vegitarian after suffering from corona how to do easy excercise or weight loosse deit sir ji
Eggs only whites khaane hai ya yellow part bhi kha sakte hai
Order Online msg on whatsapp 8882536852
Thanks bhai
Aapka bolna mujhe behut acha lagta h 😁😁😁😁
Bhai stomach ka fat ka liya excise video bana ka bata dana 10 kg weight loss krna ha
Sir pls thyroid se hone wale weight gain ko loss karne ka dite plan bataye🙏
Aap akrot giri or alsi lena suru kro apple sider vinegar lo subh khali pet or green tea lia kro khane k aadhe ghante bad or dry nuts lia kro thoda sath me yoga meri report normal aati h hmesa sath me hldi wala dudh lia kro gobi kisi be trh ki mt khana chay coffee km kro bazar ka packet food be bnd kro
@@DeepakTiwari-jp2hh bhai mujhe v hai thyroid par meri medicine chl rahi hai mujhe pcod ki problm v hai
@@doaremonlover5158 jo mene btaya follow to kro sb oky ho jayega m koi dwa bechne wali ni hu muj problem thi muj aram h eslia btaya mene nai bich me add krne wale apko khte hi h es no pr contact kro thik ho jaoge
Thyroid k karn weight jada h please diet bataiye
@@doaremonlover5158 hmare paas pcod k best experience h
Sir Rat k time me dal chawl kha sakte h kya
Hello sir plz thyroid ke Karan hone vale wait ko loss karne ke leyea kush batao aap.
Police man Kaise weight loss kre. Jab job hi one week day and one week nights duty ho tab...... Pls answ. ...............
Mera wait 85 k ji hai aur mujhe bahut bhook lagti hai har do ghante mein khane wala diet chart banakar den aap se request hai thank you
Me to exercise krti hu pr weight loss nhi hota bahot km km hota hai koi products bhi le skte hu
Thank you sir
Sir g mera vate 90 kg h meri age 37 h plz sir muje propr dietplan btaye m thak chuki hu sb kuch krke vate km hi ni ho rha h sir g🙏🙏🙏
4:30
Sir please aap weait loose ki koi drink bhi bataya kro 🙏
Bahi best h bhut se chj mujhs bahi ki video mili thank you bhut but aap diet ki journy pa face k glow chal jta h usko mantan kaisa krha bahi plz reply mein I really need this plz
Badam aur kaju bhige hue ya bina bhige
Kya fal me aam kha sakte hai
Thank you sir for your guidance, and I m a vegetarian and a housewife..plz tell the price costing of pahal nutrition for one month
Me to....
Mai house wife hue vegetarian hue BP hai weight loss karana hai. Kain protein use kare
Sir ap bhut acha btate ho thanku🤗👍
Sar Maine aapka product Manga to liya hai lekin mujhe thoda confusion hai maine abhi aapka product chalu nahin kiya hai kisi ne mujhe bataya hai ki isko khaoge aur uske bad mein agar band kar doge to way to usse jyada double ho
Kese judna h pehal nutrition se
Sir mera c section delivery hui h 2 saal phle
Koi b exercise krte hi pain ho jata h
Koi. Special exercise video bnaye plz sir
Mera weight 79 kg h ,height. Feet h
Legs me sweeling rhti h weight ki wjh se
Thyride k liye dite bnaiye plz sir ji
or plz ak ladies workout jino nay 20kg lose krna hain plz oun ksy liy ak gantay ka work out video bano plz
Bhaiya m apna weight 10 to 15 kg weight loos karna chahta hoon kaise karun
Plz breast reduction exercise bnado or legs fat k liya plz plz
Bhai Tami fat our side Ka fat Kam Nahi ho Raha kya Karu .
Thnk u so much sir.. Plss mere weight bhut jyada h sir. Quick exercise weight loss btaye ap
Bahut acha bataya thankyou
Tx sir jii
Sir ham panir nhi khasakte to Kya kuch or lesakte h
Lekin hum wok pe ni ja sakte to kya karre aur chawal ki khichdi kha sakte h
bhai join pain ke bare me bataiye exercise krne se shoulder me bahut dard hota h.thanx bhai diet batane ke liye
सर शिफ्ट जॉब वालों को weight loss और diet में प्रॉब्लम होता है उसका कुछ बताइये
Bhai mai to 5.30 uth kar yoga karti hu tab bhi kam nahi ho raha wait 6 se 7.30 tak or pani bhi 4 kg tak pi jati hu subha uth te hi 1.1/2 glass pani piti hu mai esa kya karu jo mera wait 68 se 55 tak ho jaye plz bhai mujhe bataye
Thank you bhai thank you bhai aap bahut acchi diet batate Ho aap bahut acchi exercise batate Ho thanks bro 👍👍👍👏👏👏☝️🖕🖕🖕🤟👆☝️🖖🖕🤞🤟✌️🤜🤛🙏🙏🙏🙏
Bhai slim wali tablet koi side-effects to nahi baki work out karti hu mera thais or hips par weight zyada ha
Yes dadi m ache lgte ho bhai
sir me subah subah dahi ya ots ni le sakti. pr badam kishmish or akhrot ki giri le sakti hu. btaiye plz ese kr sakti hu kya
Please sir tyriod walo ko weight loss kaise karna chahiye ptee 🙏
Bhai apne ne jo 2 3 cheeje btayi a wait loss k liye prize Kya inka 3no ka
2 month me 12 kg weight lose kiya h ghar ka khana kha ke bina protection ke
Sir waah shadi krlo mujse aap😛....bdw sir background is very nice...sir workout ke baad chana sattu le skte h as a protein shake...plz btaye
Cht bhe lega u fhar tang tha k
Bhai apke video dekhkar mene apna wait kaam toh kar h lakin arms fat nhi ho raha h
I m vegetarian 41 year female mere liye diet bataye mai 7.30 uthti hu
What should we put in yogurt, can we add Jaggary
Subha Dahi ke badle our kay le sakte hai
Sir Kramer dard keep like banaiye
Sir phale mera fat 45kg tha ab 65kg h or me kuchh bhi kr lu mera wait loss nhi hota h or din pe din wait
My weight is 90 kg... Age 52 .... Please give diet plan ... I'm diabetic thyroid... Please gv diet plan
5 .30 water 4 litre
Thanks sir
Hello sir mai bhi apna wait loss karna chahti hun but kar nahi pa rahi hun mere ko bahot alas lagta hai bahot jaldi thak jaati hun mai aur mai subah 6.30 bje jagti hun please reply me
Sir m up police m hu bodybuilding ka sok h 73 kg w8 h plz guide me aapko 4 mnth se follow kr rha hu ppz plz 🙏🙏🙏🙏🙏🙏🙏
bhai saheb namaskar mera kahn hi ki kuch garerb log hai unkak pet bhut bada ho gaya hai wo pneer nhi kha sakte nato tino time slad kha sakte hi kyu ki paise nhi hai slad kharedne ke nahi paise hai badam kharerdne ke to kya kare pileas btaye
Bhaiya earphone lgakr video sun rhi thi..jaise hi aapne energy word bola Jor se..m to drr gae..hahahaha
.
Meri age 35 hai aur weight 92 kg n height 5'3" hai diet chart bataye with exercise plz mai bahut pareshaan hun...
Mam bhot aasan he
@@rajsthanindiavasimmeo6469plz sir bataye kaise
Bhai please je btado ki kitne ka hai protein or tablet wait lose ki kese magwaye sb jankari do bhai or dil se thanks bhai je hota hai kisi ka blla krna pesa hi sb kuch nhi hai salute 👍bhai🙏
Hi... Can l take glucone D juice before workout.
Sir g juice koi b le skte h kya agr mosambi na mile to
by slim fit fikraman aur energy drink din mein kitni bar leni hai vo tablet ki tablet एक-एक le liya do do leni hai video mein bataen
Black coffe le sakte hain aur kab
Sir ghee shakar kha sakte hai
Thank you ji
Sir rice le sakte hi
After 50 veg. Diet de do.knee pain aur lumber pain hai. 10 sal se exercise karti hu lekin abhi Dr. mana kiya hai. Kuch batao plz....
Bhaiya main sab avoid kar sakti hun but Te avoid nahin kar pa rahi hun
Thanku very much sir
or workout kay ketnia dar bad meal lana hain ka egg white lay lo
Sir mane hydrooxycut fat burner le liya hai uska bata do kase use karna hai
Please bata do diet mein kya khana hai kya
You are absolutely right bro 👍👍✅
Sir muje gaut he me protein nhi le skti
Sar mera naam manju Kushwah he mujhe weight loos karna he mera weight 105 kg he or meri umar 25 yarr he mere liye aap diet chard batayega nice video
Mera weight 70 kg hai our meri height 5 hai me kuch bhi Karu Mera weight Kam nahi hota hai our me pahalesihi asi hu lekin ab fat jyadaa badha Raha hai our meri umarbhi sirf 33 hai please help me
Sir meri hips bhut jyada hai pls uske liye exercise btana
Thanks
7 ya 8 liter
Bhai mnne 5 killo krna h bss 70 kg h 5"5 ki hight h 65 kg krna h bahalgarh wale store se product mil jayega k