5 Must-Have Home Gym Equipment to Get You Started
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- Опубликовано: 5 фев 2025
- My Usawa Fitness Review Playlist:
• Usawa Fitness Reviews
Starting your own home gym can be a daunting task, but it's definitely worth it! In this video, I'll discuss 5 must-have home gym equipment pieces to help you get started.
From a power rack to a weight bench to a set of plates, this home gym will have everything you need to start building muscle and getting fit! If you have any questions be sure to hit me up in the comments or at info@usawfitness.com. I appreciate you taking time to visit my channel. Love and peace everybody. Out!
These are Amazon Associate program links and I will receive a small percentage of income from your Amazon purchases. Thank you for your support, Vern.
100LBS Swivel Swing Powerful Magnetic Hooks(6Pack) Black Magnetic Swivel Hooks Heavy Duty Magnet Hook Magnetic amzn.to/3FnUVfJ
Sunny Health & Fitness Power Zone Strength Rack Power Cage amzn.to/3TSpdeH
Fitness Reality 810XLT Super Max Power Cage | Optional Lat Pull-down Attachment and Adjustable Leg Hold-down amzn.to/2LmIiZ5
Fitness Reality 810XLT Super Max Power Cage | Optional Lat Pull-down Attachment and Adjustable Leg Hold-down | Power Cage Only amzn.to/37nsrSo
ASSAULTFITNESS Assault AirBike Classic amzn.to/3QhDPDT
Keppi 1200 LB Weight Bench-Bench1000 PRO Adjustable Workout Bench
amzn.to/3InTsrN
PowerBlock EXP Adjustable Dumbbells, Stage 1, 5-50 lb. Expandable with Expansion Kits amzn.to/3V8TqaN
Bowflex SelectTech Adjustable Kettlebell amzn.to/3OAB1Ba
Tribe-Wod Cerakote Barbell tribe-wod.com/...
Fitness Reality 2000 Super Max XL High Capacity NO Gap Weight Bench with Detachable Leg Lock-Down amzn.to/3aD9fR0
Fitness Reality 2819 Attachment Set for 2"x2" Steel Tubing Power Cages amzn.to/2LzaYhk
Fitness Reality Extended 9" Olympic Weight Plate Holder for 2"x2" Tube Power Cage amzn.to/3drLRc1
Fitness Reality Landmine 360 Degree Rotation, fits 1" Standard & 2" Olympic Bars amzn.to/3ae8tLT
Body-Solid 8" Olympic Adapter Sleeve for Standard Posts amzn.to/2RdiNMr
That first point is crucial. Exactly what I started with- but, I used the spinlock ones. A real budget set.
Had those before a bench.
Started in middle school. When I bought my house, I found myself getting a lot more than I anticipated.
If I had a rack of dumbbells, I would have ran into the exact problem you mentioned .
Half racks, stands with spotters, even benches- all take about the same space as a budget friendly rack. I was surprised how many "lesser options" took up more space than my Fitness Reality 810XLT rack
I like watching these videos- because they help in being able to also pass valuable information to others; and have a valid opinion from someone other than myself.
That's a lot of feedback thank you! It's good for people here in the RUclips community to hear from people like you in the comments too. I appreciate all of that. Thanks for watching too! 🙏🏾
This is really informative and interesting! One of the biggest things that have helped me build muscle aside from spending time in the gym has been a custom meal plan from Next Level Diet. I use it every week and I love it!
Hmm? I'm not familiar with Next Level but I'll look it up. Thanks for bringing it up Lucas!
That squat assist is so underrated, I’m glad you mentioned it
Honestly that little piece of equipment is so unassuming that no one who has never used it will ever be able to understand how good it is.
Nice work on the five suggestion. For cardio you could suggest a jump rope as those will work too. They are cheap, effective and transportable.
Absolutely! Another one of my favorite exercises. I have a review coming talking about some of the smaller accessories! Thanks for the suggestion.
@@UsawaFitness You the man.
Happy New Year Vern and the Usawa Fitness Family. This is a great video to kick off the new year and new fitness goals.
Happy New Year and thanks Mike! I had to get one up today to start the year off right for the Usawa Fitness Fam! ☺️
Happy new year. That was one incredibly handsome dude showing the dumbbell press. He make your channel look good bro!!
LOL! Handsome? That was me standing next to the ugly guy on the bench. :-)
That bike is a beast 😈
It is the Beast of all Beast! 💪🏾😁
Get it, Vern! Great video, Happy New Year!
Thanks Mike and Happy New Year!
This is a great video! Awesome 💪
Thanks man! I'm glad you were able to check it out.
Good point about dbs and never knowing what future space needs will be. Especially if buy some used stuff. Ya never know what deals you might come across. Happy New Year!
Thanks Brian and Happy New Year!
Great video. I wholeheartedly agree with your recommendations.
I started building out my home gym two years ago with the arrival of the pandemic. I used commercial gyms prior to that.
#1 is definitely adjustable dumbbells. I’ve owned my set of powerblocks for close to 15 years and use them for pretty much every workout. The cost and space savings cannot be beat.
If you are going to invest in any kind of rack, I recommend a power cage if you have the room. The versatility and safety are unmatched. I personally have the 810XLT. The footprint is surprisingly small.
One thing I would add is if you have the room and the budget, I definitely recommend the pulley cable system for the cage. Initially, I bought just the cage and added on the cable system a year and a half later. It was an absolute game changer. I should have done it from day one or prioritized adding it sooner.
If possible, invest once in the right piece of equipment, especially for the larger cost items like a cage or plates. You don’t want to regret your purchase day after day because you tried to save a couple dollars.
Your physically fitness is worth the investment!
Thanks for the detailed comment man. I had to take my time replying to this one because I didn't want to miss anything. First 15 years with the PowerBlocks? I love hearing that. I've had the Bowflex for 9 but I've only had the PowerBlocks for a few months but I love em and I'm looking forward to expanding them.
You all already know I love the 810xlt Super Max Power Cage! I should have mentioned the lat pulldown attachment in the video because I feel like that's the attachment that takes the home gym to the next level.
This next line could be a mission statement because it's as real as it gets! "If possible, invest once in the right piece of equipment, especially for the larger cost items like a cage or plates. You don’t want to regret your purchase day after day because you tried to save a couple dollars.
Your physically fitness is worth the investment!"
Thanks for watching and this uber detailed comment I think it's going to be helpful here.
Happy New Year Vern. I continue to promote your channel when I get gym gear on Amazon. All the best in 2023 and keep the great videos coming.
Thank you I really appreciate that! I'm giving this everything I've got and I'm amped about 2023! Happy New Year and thanks again!
This is great! I haven't caught up with the videos in a while. Amazing to see the progress of the videos, and still keeping it real! Will have to go back and watch the build of the new gym. Go subscribe!
I appreciate you coming back! I've been busy but everything is getting better!
Great Video, and Great advice. Thanks again for your knowledge and workout wisdom helping us newbies get it right. The Power Rack is a great idea, safety for when you workout alone and you're right it doesn't take up much room.
Thanks David and Happy New Year. I appreciate you checking out my content.
Great video and solid advice. Happy New Year and keep grinding bro!
Happy New Year back at you and thanks man!
C'mon man, you know that I'll come by and scoop that bike up to give you some more space🤣
Nah Fuz I'm good on space man. 😁
I got the same sunny health fitness rack brother. How do you like it?
So far so good man. I'm feeling it but I wish those holes were standard though
Hey man what's up for some reason I'm not getting a notification when you post a video I had to search for you I thought you stopped your RUclips channel cuz I wasn't seeing no videos how you doing
Mr. Mario! Thanks for checking in man! Everything is good this way. That's disturbing about the alerts. I've gotta check that out on my end and make sure it's nothing I've done man. I appreciate you looking for me. I'm hoping to start doing some Livestreams so hopefully we can catch up!
That’s great to know 🦾😃
Now go start your home gym. 😁