I am so thankful to have found you! I find the explanation of meditation and what’s happens is exactly what I needed. Adding a mantra in meditation amazing!!!!!! ❤️
May I ask what school or lineage your dad’s teacher is part of? Only curious bc everything you say is confirming of the yogic path and yet I’m hearing some threads of direct Vedic teaching. Keep it up, man!
He actually wasn’t part of any one particular lineage or background, I’d describe him as a mystic really😌but you are right - he drew heavily from Yogic teachings, but also Taoism / Buddhism and core Hinduism as the primary sources. Thank you 🙏
hello ben I have been meditating for about a year or two im 18 and a while back for about 3 days every morning I would wake up and kind of fall asleep well more like i would just lay there and my body sleeps and something happens suddenly it feels like Im being electrocuted or something the energy is overwhelming and id try and pull myself out of my body but I was never successfull
sometimes I also get a overwhelming feeling of being watched while meditating since I tried opening my third eye a while back but im unsuccesful and I feel like fear might be holding back but I really want to see beyond and not just feel these energies around me Id like to understand a bit more
It’s not that it can’t be an affirmation, but more that Sanskrit mantras & Divine name’s are of much higher vibrational frequencies compared to normal words, so they have various extra benefits.
Hi Ben, I've always wanted to ask you how to deal with fear in meditation. I'm at a stage where I can see color flares, iridescent threads and DMT like entities, they always scare me and shock me so bad when I see the faces, I open my eyes and stop meditating, I'm also afraid of the upward rocketing thing and if I meditate enough I always end up there, and I'm afraid of knowing what's beyond. How did you deal with that? The entities themselves are scary enough. Thank you for your videos!
Hey man, this is a great question. I know exactly what your talking about, it’s scary for sure. It’s good to look into the fear and understand why we have it. The fear comes from the ego, the part of us that doesn’t want us to realise ourselves. The realisation of ourself means the end of the ego, so it’ll fight to make sure that doesn’t happen. I’m not sure if you have any belief in A higher force/God/Divine etc? If so, ask to be helped and guided throughout, you will be. This is the way I navigated the fear, but it’s not easy. Best of luck bro, sounds like you’re making great moves with it🙌
@@bensmithreal thank you brother! 🤗, Yes I believe in Jesus, I'm a Christian, but IDK truly if Jesus is working in all dimensions, because most of the times I ask for help, to him, to St John, St Michael and St Gabriel. But I still understand it's all "trying" anyways, maybe I should expose myself little by little, it took me a long time just to accept color flares and not bail out because of them lol 🤣. But seriously thank you, I have been traveling this path all alone and And figuring out stuff on your own it's hard.
Pure gold! Thanks for sharing Ben!
Thank you brother🙏
I am so thankful to have found you! I find the explanation of meditation and what’s happens is exactly what I needed. Adding a mantra in meditation amazing!!!!!! ❤️
Thank you for your insight brotha. Looking forward to new videos.
I'm glad you popped up on my feed.
Thank you!
❤ perfection 😍 thank you for this teaching.
Thanks bro. Some interesting ideas in here i never thought about
You’re welcome brother!
Gold 💗
May I ask what school or lineage your dad’s teacher is part of? Only curious bc everything you say is confirming of the yogic path and yet I’m hearing some threads of direct Vedic teaching. Keep it up, man!
He actually wasn’t part of any one particular lineage or background, I’d describe him as a mystic really😌but you are right - he drew heavily from Yogic teachings, but also Taoism / Buddhism and core Hinduism as the primary sources. Thank you 🙏
hello ben I have been meditating for about a year or two im 18 and a while back for about 3 days every morning I would wake up and kind of fall asleep well more like i would just lay there and my body sleeps and something happens suddenly it feels like Im being electrocuted or something the energy is overwhelming and id try and pull myself out of my body but I was never successfull
sometimes I also get a overwhelming feeling of being watched while meditating since I tried opening my third eye a while back but im unsuccesful and I feel like fear might be holding back but I really want to see beyond and not just feel these energies around me Id like to understand a bit more
you are so sweet, and I can say unequivocally, they all work when practiced.
Thank you very much for sharing 🙏
Could you make a video on breath work? I currently use Vim Hoff method but I’m curious about the one you’ve mentioned
I will do at some stage in the future for sure 🙏
Thank you Ben. 🙏
why can;'t it be an affirmation?
It’s not that it can’t be an affirmation, but more that Sanskrit mantras & Divine name’s are of much higher vibrational frequencies compared to normal words, so they have various extra benefits.
thanks for quick respond @@bensmithreal
Thank you Ben
💚
Hi Ben, I've always wanted to ask you how to deal with fear in meditation. I'm at a stage where I can see color flares, iridescent threads and DMT like entities, they always scare me and shock me so bad when I see the faces, I open my eyes and stop meditating, I'm also afraid of the upward rocketing thing and if I meditate enough I always end up there, and I'm afraid of knowing what's beyond. How did you deal with that? The entities themselves are scary enough. Thank you for your videos!
Hey man, this is a great question. I know exactly what your talking about, it’s scary for sure. It’s good to look into the fear and understand why we have it. The fear comes from the ego, the part of us that doesn’t want us to realise ourselves. The realisation of ourself means the end of the ego, so it’ll fight to make sure that doesn’t happen. I’m not sure if you have any belief in A higher force/God/Divine etc? If so, ask to be helped and guided throughout, you will be. This is the way I navigated the fear, but it’s not easy. Best of luck bro, sounds like you’re making great moves with it🙌
@@bensmithreal thank you brother! 🤗, Yes I believe in Jesus, I'm a Christian, but IDK truly if Jesus is working in all dimensions, because most of the times I ask for help, to him, to St John, St Michael and St Gabriel. But I still understand it's all "trying" anyways, maybe I should expose myself little by little, it took me a long time just to accept color flares and not bail out because of them lol 🤣. But seriously thank you, I have been traveling this path all alone and And figuring out stuff on your own it's hard.
Great tips. Thank you
🙏
Thank you ❤
You’re very welcome 🙏