When I need to calm down and relax my system, I keep coming back to your guided practice Sunny it helps me alot. Thank you for doing this and sharing it to the world ❤
I really enjoyed your guidance in this meditation. I've listened to it twice back to back. I'll return to this one a few times. It's very gentle. Thanks so much for your consistent output.
! Thank you, Sunny . To answer your question, my greatest takeaway was a crisping of perception. With your words, I was able to create an environment in me that was more spacious, more present, more calm. I did a "meditation sandwich": 🍞 did this guided meditation 🥬🧀🥓 practiced alone in silence 🍞 did this meditation again = 🥪 now I am enjoying my meal - aka feeling more "real".
I am going to do this more in my waking non-meditative state as well. I think it will lower my anxiety about being the perfect mother, teacher, and business owner--I can let go of those titles and just be present. Who is "me"? What is "my"? I am just present, in this moment. And as you said in the last newsletter, "I" is not even personal. For me, this is comforting. Really helpful, thank you. 🌱🌳
Most helpful, comforting and true. Pushing aside 'things' that really don't matter and staying in the now in pure blissful being and knowing, brings one closer to one's true self: the essential formless nature of ones very own self. Thank you and be blessed!
No this is not correct That means she is not enlightened at all Because an enlightened person would just accept you the way you are and will still love you and help you to become a better person😊
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Thank you from Tiruvanamalai, listening to this from Ramana Ashram
When I need to calm down and relax my system, I keep coming back to your guided practice Sunny it helps me alot. Thank you for doing this and sharing it to the world ❤
Always appreciate these Sunny G❤ your a gift to humanity 🙏
I really enjoyed your guidance in this meditation. I've listened to it twice back to back. I'll return to this one a few times. It's very gentle. Thanks so much for your consistent output.
! Thank you, Sunny . To answer your question, my greatest takeaway was a crisping of perception. With your words, I was able to create an environment in me that was more spacious, more present, more calm. I did a "meditation sandwich":
🍞 did this guided meditation
🥬🧀🥓 practiced alone in silence
🍞 did this meditation again
= 🥪 now I am enjoying my meal - aka feeling more "real".
haha :)
Good suggestion for better meditation. TQ. Namaskar .
Wonderful meditation! I will return to these pointers! Thank you ❤
.. thank you for what you do .. peace
The pointer - "you are in your own way" - really helpful - thank you
Thank you so much.
Absolutely gold!❤🙏🏼
I appreciate you so much, Sunny!❤
Love you Sunny. Been watching your videos for a few years and you hit all the right pain points!
I am going to do this more in my waking non-meditative state as well. I think it will lower my anxiety about being the perfect mother, teacher, and business owner--I can let go of those titles and just be present. Who is "me"? What is "my"? I am just present, in this moment. And as you said in the last newsletter, "I" is not even personal. For me, this is comforting. Really helpful, thank you. 🌱🌳
You're right, this is what must be practiced even during the day in any moment of remembrance
❤🙏
Sunny video so good and helpful.
🙏
I love it
Most helpful, comforting and true. Pushing aside 'things' that really don't matter and staying in the now in pure blissful being and knowing, brings one closer to one's true self: the essential formless nature of ones very own self. Thank you and be blessed!
God bless you, Sunny!
Thank you for another very insightful video, Sunny!
Apparently, It's always here
It is❤
My wife has enlightenment by some guru now she has hates me, is this correct
No this is not correct
That means she is not enlightened at all
Because an enlightened person would just accept you the way you are and will still love you and help you to become a better person😊
.. don't be distracted by beautiful handsome men asking you to be here with them, right now .. 😉