Full Day Of Eating Dry Out Day 1 | Mike O'Hearn
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- Опубликовано: 25 окт 2020
- First Day on my dry out, follow along every day to learn whats it all about.
Mike O'Hearn IG: / mikeohearn
My website to find all the shirts and workout plans and so much more: www.mikeohearn.com/
Like the bodybuilding greats before him, Arnold Schwarzenegger and Lou Ferrigno, Mike holds 4 Mr. Universe titles and was voted one of the 12 greatest physiques of all time by the fitness industry.
Background in natural bodybuilding, strongman, power lifting, and mixed martial arts.
4 Mr. (Natural) Universe, Mr. California, Mr. USA, Mr. American and Mr. International. He is also a 4-time Power Lifting Champion, and 2-time Iron Warrior: Decathlon of Strength Strongman Champion, 2 Time California Judo Champion.
He is also the creator of Power-Bodybuilding a style of training and the principles he uses to achieve the longevity and success in his physique, and in the health and fitness industry. 
Спорт
Good god you’re fat. Welp, at least your Natty!
natty nice joke:s
@Orlando G. No but Mark does
He doesn’t tren nicely when Testing his water intake
Funny because Mike pinned this comment 😂 he probably thought you were serious haha
God*
mona is such a gift , so dam jelous haha
Mike o Hearn is a high value man she's lucky to have him.
The video of 40 min, better than any Netflix series! Thanks Titan Crew!
Thank for all your great content! I have learned a lot! 💪🏽❤️💪🏽❤️
Thank you Mike, Mona and Crew..Ya’all pumped me up. No excuses!
Thank you for all the knowledge and consistency you share. Truly inspiring.
You guys make a great team 💪🏽🤙🏽 that’s what it’s all about.... thanks for being so inspirational....
This whole 1st Day was amazing to watch. Really appreciate your words at the end. God Bless.
Wonderful video - humor prolongs life! As with the exercises, it's all about lasting as long as possible - longevity is what we seek.
I am just soaking up the knowledge. Glad to see how you do it!
Mike is pampered lol.. this is what dedication looks like! Wow very motivating! Great team work!
Mike is the best. Awesome , all around straight up guy. Beautiful family. Sharing his knowledge with everyone,thanks mike. Love ya brotha 💪🏾
Thanks for the vids and knowledge man keep it coming! 💪🏼
Hey mike,
Just want to say a huge thank you to your dry out week, I just completed day 1 and my body is loving it.. Drying out for Toronto Pro show on Saturday.. can’t wait to share my results with everyone
Currently on a cut and was wondering why my mood has taken a turn for worse. The Titan always providing wisdom👌🏾
This is gold Mike🔥thanks
Keep the good work up 💪🏽
Great content, Ty guys so much.... Big fan of Mike's
Mona is looking sooooo gorgeouuuuusssss!
Motivation at the highest .. starting this diet soon.
that little intro is perfect. keep doin more of that
Good shit mike and Mona always dropping some deep game 💪🏾💯💯💯💯
Thanks for sharing your knowledge I always learn something from your videos 👍
vauuu, what an energy-- i love you guys!!
Mona is such a great wife!!!! Mike is a lucky man 😅 thank you for all the tips
Great video. I think it's time to sign up for the Titan meal plan. Thanks for all the info.
There is no debating his results ! Mike is the Truth !
Forgive me, i'm new to watching Mike's youtube videos, but his amazing wife is friggin' savagely funny as hell! Can't believe i never seen their videos before. Never thought to "drink" my veggies- golden nuggets!
Love this channel!
Legend has it Baby Titan actually started this slice and dice diet.
Your not funny shut up
Is your glutamine 100% pure ? And what is the best site to order from TITAN? THANKS ALOT FOR YOUR VIDEO'S
@@jasonsutcliffe7362 he doesn't have a specific brand. He is sponsored by BPI which is a great brand, plain gluatimine is very cheap but if you want "higher quality" look at ones that are third party tested such as Nutrabio, Kaged Muscle, Now foods, BPI makes a good product. But at the end of the day it's all going to be the same exact molecule and do the same thing
Thank you I needed this today ❤
Thank You Mike!
Great stuff thanks Titan!
Learning so much from these videos 👏🏼
Good for you Mike!
Quality Quality and Just Quality Information !!!
I love it. Win the show then go make your money!! Thank you for sharing your golden nuggets..
Outstanding!
lifetime fitness !!!! only a handful of people especially on youtube have managed over 3 decades of strength health and fitness with minor injury, matt wenning -- james tiny vest- and massive iron's steve shaw are only ones come to mind. and of course the titan. wise words from a very motivational man. thnks mike
Thanks so much inspirational video man
Thank you for sharing this valuable information sharing your time
You guys are awesome!! This helped me to get my mind in gear so I can really see what it takes start to get "a" physique. 14 sets!! You just reset my brain on working out. Keep it up man! (loved the comment about the scientists...!! haha! the difference between those who talk and those who do.)
Great job Jeffrey!
Thanks for the knowledge TITANS
Mike I find myself watching all your videos , you come across totally self obsessed , but that’s why I like listening to you because it matters so much to you.Everyone has got different levels of application and yours is the highest. You don’t need anyone to tell you to keep going because you are so self obsessed in a good way.
Thanks for the motivation as a person that is missing a foot and has scoliosis and spinal bifida
Mike. The fact you can still Crack a smile while doing this dry out is nuts!!! Whole other league.
This was awesome !!!!
Learning tons!! Thank you!! 👍👍👍👍👍
You are a master at bodybuilding...
Sir... Much RESPECT!!!! You are
" LEGENDARY!!!!!
jealous of that Viking stove top and the water tap over the stove.
Underrated comment 😂
@@MikeOHearnTitan haha so true! thanks for the reply mike!
Awesome Video ... Awesome Content a great idea ... thanks for the great Videos ... who wouldn't want to follow / know what you eat and do ... Best Video ive seen for ages :)
Great knowledge sharing!
My fav bodybuilder/ power lifter on this planet
Thanks for the knowledge Mike thats a real ass dude for showing this 👌
Good job 👏 guys.
Brilliant vid
If Mike keeps dropping these videos, I'm going to be sleeping on the couch soon. Wifey bout to come home and be like MIKE O HEARN AGAIN!?
Mike release Power Bodybuilding posters like the one where you have at your office🦸🏼♂️👊🏻🤩
Mona Rocks!!! Can ya’ll do a segment of what Mona eats in a day please?
Mike is funny and you can tell has knowledge/street smarts, two things that make a genius. Badass
Mike number 1💪🏽
Great to be the 1st personne to see the video hahaa , hope to be 1st personne in thé gym today
He better wake up every day and thank Mona...cause mike don’t cook a damn thing
He doesn't
my favourite natural superhero!
Hi Mike, I have 2 shakes of greens everyday, spinish, asparagus, broccoli, kale and cucumber. Them I added 1 lemon glutamine Eaa cinnamon, victamin c only in one of the shakes. I have being doing this For years, I love it eating great isn't everyone cup of tea...👍👍👍
Mona is a great woman! Good job Mike!
I havent had so much fun dieting just watching along , my god i think i actually enjoy dieting for once how peculiar! the water intakes probably the hardest bit.
That blender mushing the broccoli and all makes the sounds of Dark Ambient music!
hi from uk love the channel
Hey Mike and Mona first, great vid and info., second do you own a lid to that blender? LOL
Damn mike can’t wait to watch this whTup Mona!!!!! This
Great series bro... like the shout out to Simeon Panda... another guy who’s always on the grind while teaching and motivating with a positive attitude, yet gets all kinds of hate from the “snowflakes” and keyboard tough guys... thanks for everything you do buddy, the people that want to learn appreciate you
MIKE OHEARN FOR PRESIDENT!!!!
You guys look great!
Just wanna say thank you for your great content 💪💪💪♥️♥️♥️🇧🇩🇧🇩🇧🇩
I love you guys I swear 😂😂
thank you this is helpful
Very informative
2:41 tren salt
My Gym has one of Matt’s Belt Squats . 🔥💪🏼😎
Love it! So you know the pain
When making your cream of rice, use 1/2 power setting on your microwave, it may take an additional 45 seconds but it doesn’t overflow. Mess free!! Love you Mo!!! 🧡🤩🔥
LOVE THIS...SO DAMN VALUABLE! WHAT I REALLY LOVE, IS ALL THE "EXPERTS" THAT TELL YOU HOW "WRONG" YOU ARE WITH CERTAIN ASPECTS OF YOUR DIET OR TRAINING, AND YET, HERE YOU ARE, "FIT AS A FIDDLE," AND MORE. KEEP ON KEEPIN' ON MY FRIEND. OH, TELL HEATH WE SAINTS FANS STILL LOVE HIM NO MATTER WHAT THE PATRIOTS SAY ABOUT HIM.
Only mike can eat a full days worth of food in 41 minutes. BEAST!!!
Awesome seeing Mike back into dropping fat - MOTIVATION!!
Mike should be more famous than the rock or John cena. I wanna see him on the big summer blockbuster hit.
that would be a cringefest
@@MegaMarlon1986 and you're telling me Dwayne the tooth fairy johnson democrat shill isn't a big cringfest.
@@justaguybeingadude2885 Bro have you seen any of his movie/acting stuff...i just wanna see mike do what he's extremely good at
Because the rock and John cena started out in a business that’s more successful than bodybuilding. And they can actually act lol
Mike only looks good. Not a good actor
@@jonalaurenson7242 john cena actaully started out as a bodybiulder look it up
Man Mike best comment ever , so i can have a phsic like you doctor's . I love that funny side to you .
Fantastic 👏 Mike had me laughing how u all take the piss out of eachother 🤣 but with that being said now my favorite phase words > taking care of business 👏
People should shut up and watch and do ....then see results....thanks Mike and Mo and the Titan Big Crew!!!! YEA!!!!!!
Grew up on vitamin C for everything. Cough? Vitamin C. Sore throat? Vitamin C. Huge fan of the vitamin C that was cool to see
Well news flash it's vitamin D that's more important. Any real doctor will tell you it's as important if not more
@@fredwilliams7893 here we go, here’s the internet doctor
@@Nptrojan79 No not at all. It's what my doctor told me. Cause like you and many others I used to focus highly on vitamin C and still do but she said vitiman D is the one that realy counts. That's all. Sorry you got butt hurt about it.dude.i guess it's gonna hurt the next time you sit down to peee. Lol
Thanks 👍
my question is doing your fitplan waiting for your acceptance on face book to ask more questions .also on nutrition plan
True Lemon brand has some good flavors for water....
Take notes people... Your learning the Truth from a living Legend
Tip: go buy Ground Rice, find an a asian shop or market and u can buy in much larger quantity. And cheaper bcs it wont be branded "cream of rice" the pack will just say ground rice. Rice flour is completely fine no texture not as nice to eat. The brand i get in uk is TRS. Like £1 a kilo. Try amazon maybe. That cream of rice brand is like 3 times the price for less ive heard unless im mistaken.
Mike ! IF you took the opportunity to use any of the following supplements during your "dry out" which one would you use ?
1- YK11
2- EPICATECHIN
3- CREATINE NITRATE
I got a Cameo message from Titan as a gift, best present ever.
No matter what anyone says: he knows what he is doing, he is the proof. The better thing to do if you want to make a comment, is ask questions regarding the video subject, that he may answer.
hey mike and the crew, much love and respect! thanks for the Information, Education and Motivation. On my own fitness journey at the moment since the lockdown. really focused on the nutrition and spent a lot of hours understanding Mind and Muscle connection and the principles of intensity in the training sessions.Ive learned a lot from you these past months and put it to work. Getting better everyday!
It was salt 💪.. Love you’re content Mike
Glad you enjoy it
Mike I make a power mix of raw veggies which is kale , broccoli, parsley , cilantro ,beets , ginger,carrots,,red cabbage ,red onions, green tea,garlic, and lemons,it's super power my brother,all raw ,and then I take it to the next level and puree it into pinto beans ,or rice .You are a professional bro ,I'm a big fan
Mona: Eats cookie. “How’s the broccoli mike”
Mike: gewd 😂😂😂
Can you make a dry out series for vegetarian and vegan? Love the segment, keep them coming Titan.