Controlling the Spinning Pole | Beginner Pole Dance

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  • Опубликовано: 25 янв 2025

Комментарии • 38

  • @tvanhedel7677
    @tvanhedel7677 Год назад +2

    Thank you for the tips. I'll try them this week, coz now when I do spinning I'll spin like a madman 😂

  • @rachelpetit-bois6996
    @rachelpetit-bois6996 Год назад

    I think you are the only person in the RUclips universe that teaches how to control the speed spinning pole from the floor. Excellent work

  • @cecehernandez1885
    @cecehernandez1885 3 года назад +2

    I needed this very much I just found out the club I’m working at has spin poles and I know static I’m like up trying to take the information

  • @underratedunity1528
    @underratedunity1528 4 года назад +9

    Thank you! Been looking for this exact subject everywhere! I would love more videos on this subject :) I think my biggest problem is related to your 2nd point - it would be great if you could show some moves that you can use to slow you down once you have climbed the pole and are spinning too fast
    I would also be curious to hear more about it being healthy to learn how to spin?

    • @molly.pretzel
      @molly.pretzel  4 года назад +2

      Such a good idea!!! I will write that on my to do list :) How did it go with your problem after the tips?

    • @underratedunity1528
      @underratedunity1528 4 года назад

      @@molly.pretzel Great I look forward to the vids! I learnt a lot and you've definitely helped so much!

    • @molly.pretzel
      @molly.pretzel  2 года назад +1

      @@underratedunity1528 AMAZING! Do you have an IG account so I can follow your progress?

    • @underratedunity1528
      @underratedunity1528 2 года назад +1

      @@molly.pretzel Awww thank you for the interest but I don't have a page yet, not there yet pole ability wise :)

    • @molly.pretzel
      @molly.pretzel  2 года назад +1

      @@underratedunity1528 augh thats to bad, then you have to create one I guess ;)

  • @flomilli1925
    @flomilli1925 2 года назад +1

    great info!

  • @hersheyhidalgo7201
    @hersheyhidalgo7201 Год назад +1

    Very very helpful! Thank you

    • @molly.pretzel
      @molly.pretzel  Год назад

      You are very welcome dear! ❤‍🔥❤‍🔥

  • @DamnCee
    @DamnCee 2 года назад +1

    Great explanation ❗️

    • @molly.pretzel
      @molly.pretzel  2 года назад

      Thank you so much! Let me know what you found especially good about it?

    • @DamnCee
      @DamnCee 2 года назад

      I had trouble with control during my spins especially being a self taught learner . So your explanation helps alot 🙌🏽 . Now when I am doing pole I have a better understanding of my control.

    • @molly.pretzel
      @molly.pretzel  2 года назад

      @@DamnCee That makes me soooo happy! Do you have a IG account so I can follow your progress?

  • @jiiyongg
    @jiiyongg 4 года назад +4

    Gonna try this. I kept doing a combo consisting of like 5 moves ystd. and the damn pole always stopped spinning. Let's see if today this problem won't occurr with your help!

  • @janeramirez752
    @janeramirez752 3 года назад +2

    Love this!!!Very helpful and informative❤️❤️❤️

  • @omgitsnoel87
    @omgitsnoel87 4 года назад +3

    Thank you so much for this! I will try this out in my transitions !!! Ok lease bring us more tips! Love your channel!!

    • @molly.pretzel
      @molly.pretzel  4 года назад

      Glad you like it! My plan is to create some more content again

  • @lilak3374
    @lilak3374 4 года назад +1

    I found your channel a while ago and i love your videos! They are so helpful, thanks!!

    • @molly.pretzel
      @molly.pretzel  4 года назад

      So glad to hear that!!! This help my motivation to start doin videos again

  • @hippiefreedom1252
    @hippiefreedom1252 3 года назад +1

    This was so helpful thank you!

  • @СветланаВељковић
    @СветланаВељковић 2 года назад

    Nice! Thanks! Very helpful and understandable

  • @itsfoxxy
    @itsfoxxy 3 года назад

    OMG this was so helpful!!!!! thank you so much!!

  • @rachelyy
    @rachelyy 3 года назад

    Such helpful tips, thank you so much!

    • @molly.pretzel
      @molly.pretzel  3 года назад

      You are welcome 😚♥️♥️♥️

  • @Latina-se2be
    @Latina-se2be 3 года назад

    Thanks for your advice, better explained impossible. 💕

    • @molly.pretzel
      @molly.pretzel  3 года назад

      Thank you!!!!!! Best comment of the day

  • @alexandrajulson8384
    @alexandrajulson8384 10 месяцев назад

    I need more on how to move your body while spinning

    • @molly.pretzel
      @molly.pretzel  10 месяцев назад

      I actually just decided to start making videos again 👏👏👏 when you say move, do you mean how to make it look nice or how to make it keep spinning while moving?

  • @briannamoore315
    @briannamoore315 4 года назад +2

    I want to learn pole dance, for my first pole is it okay to get a spinning one or should I learn on a static pole?

    • @underratedunity1528
      @underratedunity1528 4 года назад +2

      Hi there's a lot of poles that can be both - my Xpole Xpert has a little screw that I can use to lock the pole in place (static) or loosen to become spinning. When I'm learning a new trick I work on static, and every other time I use spinning (cos I like it better). I would say static for learning definitely, but eventually you will want to spin most likely as I think most people agree that looks the most aesthetically pleasing, but they are two different worlds, first you learn the move on static and its a whole other thing getting into that move when the pole is spinning and you have to manuver your body weight differently than you learnt when the pole is still... hope this helps :)

    • @molly.pretzel
      @molly.pretzel  4 года назад

      Such a good question. Well personally I would have wished that I had been doing spinpole from the beginnning as well as static, so I would recommend a mix of both :)