- Видео 95
- Просмотров 263 761
Molly Pretzel
Дания
Добавлен 7 янв 2020
Pole Dance Instructor
Flexibility Coach
Dance Teacher
Flexibility Coach
Dance Teacher
Floor Based Aysha | Intro to Pole Dance | Pole Dance Beginner Tutorial
This is my absolut favorite pole dance move to teach beginners. It looks extremly cool and will give you body awareness and technique for more advanced pole dance moves.
It would be SO cool to see you do this! If you decide to film it I would SO exited if you tag med on Instagram or TikTok!
0:01 What the Floor Based Aysha
0:45 How to do The Floor Based Aysha
3:45 This is not a Floor Based Aysha
👉Instagram: molly.pretzel
👉TikTok: www.tiktok.com/@molly.pretzel
AND HEY let’s stay in contact :)
By subscribing to my channel!
All business inquiries // ByMollyPretzel@gmail.com
Hugs and kisses from Molly Pretzel!
Disclaimer: Joining me for any type of video workout you should take precaution ...
It would be SO cool to see you do this! If you decide to film it I would SO exited if you tag med on Instagram or TikTok!
0:01 What the Floor Based Aysha
0:45 How to do The Floor Based Aysha
3:45 This is not a Floor Based Aysha
👉Instagram: molly.pretzel
👉TikTok: www.tiktok.com/@molly.pretzel
AND HEY let’s stay in contact :)
By subscribing to my channel!
All business inquiries // ByMollyPretzel@gmail.com
Hugs and kisses from Molly Pretzel!
Disclaimer: Joining me for any type of video workout you should take precaution ...
Просмотров: 63
Видео
Dancers Jump | Intro to Pole Dance | Pole Dance Beginner Tutorial
Просмотров 943 месяца назад
The Dancers Jump is a great move for pole dance flows, and when you learn the basic version there is tons of veriations. It would be SO cool to see you do this! If you decide to film it I would SO exited if you tag med on Instagram or TikTok! 0:01 What The Dancers Jump looks like 0:35 Injury Prevemtion 2:03 Hiw to do The Dancers Jump 4:24 Flexy Version of Dancers Jump 👉Instagram: ...
Pole Dance Piruette | Intro to Pole Dance | Pole Dance Beginner Tutorial
Просмотров 503 месяца назад
Pole Dance Piruette | Intro to Pole Dance | Pole Dance Beginner Tutorial
Somersault with pole | Intro to Pole Dance | Pole Dance Beginner Tutorial
Просмотров 1543 месяца назад
Somersault with pole | Intro to Pole Dance | Pole Dance Beginner Tutorial
Pull to Pole | Intro to Pole Dance | Pole Dance Beginner Tutorial
Просмотров 1393 месяца назад
Pull to Pole | Intro to Pole Dance | Pole Dance Beginner Tutorial
Floor Based Butterfly | Intro to Pole Dance | Pole Dance Beginner Tutorial
Просмотров 2343 месяца назад
Floor Based Butterfly | Intro to Pole Dance | Pole Dance Beginner Tutorial
Flatline to Brass Monkey | High Intermediate Pole Dance Tutorial
Просмотров 1484 месяца назад
Flatline to Brass Monkey | High Intermediate Pole Dance Tutorial
3 Entries for Pole Dance Flatline | Intermediate Pole Dance Tutorial
Просмотров 8734 месяца назад
3 Entries for Pole Dance Flatline | Intermediate Pole Dance Tutorial
2 Entries to Outside Leghang | Beginner Pole Dance Tutorial
Просмотров 1134 месяца назад
2 Entries to Outside Leghang | Beginner Pole Dance Tutorial
Floor Based Cupid | Intro to Pole Dance | Pole Dance Beginner Tutorial
Просмотров 914 месяца назад
Floor Based Cupid | Intro to Pole Dance | Pole Dance Beginner Tutorial
Fan-Kick | Intro to Pole Dance | Pole Dance Beginner Tutorial
Просмотров 2314 месяца назад
Fan-Kick | Intro to Pole Dance | Pole Dance Beginner Tutorial
Pole Crunches | Intro to Pole Dance | Beginner Pole Dancing Tutorial
Просмотров 2794 месяца назад
Pole Crunches | Intro to Pole Dance | Beginner Pole Dancing Tutorial
Pole Stand | Intro to Pole Dancing | Beginner Pole Dance Tutorial
Просмотров 1854 месяца назад
Pole Stand | Intro to Pole Dancing | Beginner Pole Dance Tutorial
Stag Stand | Intro to Pole Dance | Pole Dance Beginner Tutorial
Просмотров 954 месяца назад
Stag Stand | Intro to Pole Dance | Pole Dance Beginner Tutorial
Need to know about Pole Dance Spins | Intro to Pole Dancing
Просмотров 1114 месяца назад
Need to know about Pole Dance Spins | Intro to Pole Dancing
2 Entries to Butterfly | Beginner Pole Dance Tutorial
Просмотров 1524 месяца назад
2 Entries to Butterfly | Beginner Pole Dance Tutorial
Half-Bracket Grip | Intro to Pole Dance | Pole Dance Beginner Tutorial
Просмотров 5204 месяца назад
Half-Bracket Grip | Intro to Pole Dance | Pole Dance Beginner Tutorial
Jamilla | Intermediate Pole Dance Trick Tutorial
Просмотров 1905 месяцев назад
Jamilla | Intermediate Pole Dance Trick Tutorial
Angel Sit Tutorial | Introduction to Pole Dancing | Beginner Pole Dance Tutorial
Просмотров 2325 месяцев назад
Angel Sit Tutorial | Introduction to Pole Dancing | Beginner Pole Dance Tutorial
2 Entries to Crucifix | Beginner Pole Dance Tutorial
Просмотров 2555 месяцев назад
2 Entries to Crucifix | Beginner Pole Dance Tutorial
Molly Pretzel - Pole Theatre Scandinavia Professional Art
Просмотров 3882 года назад
Molly Pretzel - Pole Theatre Scandinavia Professional Art
Pole Flow Tutorial to The Bad Touch by Bloodhound Gang
Просмотров 2952 года назад
Pole Flow Tutorial to The Bad Touch by Bloodhound Gang
Sexy Pole Dance Combo Tutorial from The Bad Touch Coreography
Просмотров 1,1 тыс.2 года назад
Sexy Pole Dance Combo Tutorial from The Bad Touch Coreography
Learn this sexy beginner friendly Pole Dance combo!
Просмотров 5202 года назад
Learn this sexy beginner friendly Pole Dance combo!
Learn this Pole Dance to Missy Elliott Work It
Просмотров 2622 года назад
Learn this Pole Dance to Missy Elliott Work It
Learn Sexy Pole Flow to Colombiano by Tessa
Просмотров 2072 года назад
Learn Sexy Pole Flow to Colombiano by Tessa
Beginner Tutorial: Sexy Pole Flow to Britney SpearsToxic
Просмотров 4682 года назад
Beginner Tutorial: Sexy Pole Flow to Britney SpearsToxic
What to wear for pole dance | Pole Dance FAQ
Просмотров 1,3 тыс.3 года назад
What to wear for pole dance | Pole Dance FAQ
Dancers Turn - Beginner Pole Dancing Move | Pole Dance Flow Element
Просмотров 5983 года назад
Dancers Turn - Beginner Pole Dancing Move | Pole Dance Flow Element
So strong 💪✨ beautiful
That looks so fun. I love that jump I need to practice that. Thank you for these great tutorials . You know a lot of low flow fun moves and that's the style of pole dance I like . I'm not into leg hangs and climbing and doing high tricks. I love expressive dance. I'm so glad I found your tutorials .ty
Can you please show how to get into that one arm back bend like in the picture ? That's so pretty and I think I could more easily do that one hand pose because there's a little twist in the torso so seems like a less back bend. Thank you !
Oh my god that precious little whippet (I think?!) baby 😍
The length it would take me to do this.....wow. That's wonderful
Wow! And with long pants. No grip on your legs. Great work 👌
If you’re a stay-at-home mom, is this too much to ask for? I mean put in a little bit of practice…each day.
Not gonna lie you look like sofie dossi and your talented like her also
This is STUNNING!! I so need to try this.... My invert has been feeling HEAVY 😅 x
Cool ❤
lol
SO GOOD
I can imagine that's a hard thing to do like you said encouragement does wonders great job
😂я один, ждал когда пилон оторвëтся?
Stript*ase❤
Agreed
You go girl set that bar high be an inspiration
LOVE this message!! x
6:21 I was truly listening. You gave some great advice but by this time in the video my mental had drifted off LOL. Thank you for being so informative that is very helpful.. just a suggestion to maybe shorten it up just a tad bit. I love your video❤
Thank you so much for your feedback ❤🔥❤🔥❤🔥❤🔥❤🔥❤🔥
Slayyy ✨✨✨
I don't wanna strip when I'm older-
Tell me why I thought that was Sofie Dossi for A second Who else thought she was Selfie Dossi 👇
You know there’s kids on RUclips
Looks nice but give me bone break vibes 😂
Its giving Angel dust😂❤
Do mam talent z nią❤
❤❤❤❤❤
My abs and thighs are sore just looking at that. DONT MAKE IT DIRTY IM A MINOR
Stripper traing be like:
😮
This gave me angel dust vibes from hasbin hotel💅
My back would crack like a glowstick
Nossa🤩
keep it up🎉🎉🎉🎉😊😊😊😊
😏
WTF, how did you do that!!!!!!!!!
Though or tough?
I can do it when I am drunken 😅😅
Как же её без мужика ломает😂😂😂
Mnm you know what she Dose at night
Nice one 😘
So glad you like it 🙏
@@molly.pretzel 🥰
Every time I see your videos, I start tapping on my ceiling wondering if there a strong point for a pole and if my landlord wouldn't find out 😅
Hahaha love this content so much! I had my pole in all apartments I lived in the last 8 years, which says alot 😂🤣
@@molly.pretzel This gives me confidence I can do it too! The wooden board is such a good idea! x
I love the twisted version! That’s cute!
Yes it’s so cute! And it’s such an easy way to make a standard move interesting 😍😍😍
Yo sé 🎉🎉❤❤
Oh, thank you very much for your video, if my first pole dance lesson at beginner course lesson was like it I would felt more happy. Like first do the muscle training instead of try do fireman , while main focus is on the advanced girls from previos 12 lessons course.
I love this comment SO much! Thank you 🙏
Never seen the first entry!! Will have to try it out, thank you
You are welcome! Always glad when I am able to provide something people have not seen before 😍 let me know how it goes 💪👏♥️
Your amazing loved your energi from the moment i meet you
ÅH ALTSÅ Hvor er du bare sød! Tak for dig 🙏🙏
I've always loved 50s. People said it would be harder for hand grip and my hands aren't massive but it was always more stable feeling for me.
I actually haven’t been on a 50 for years now, so honestly I don’t have a clue how I feel about them anymore 😅
Fúha...to čo je ? brrr
Linda
🙏🙏🙏
Love that drop down entry!! Thank you!
So glad you like it! I find it so helpfull as well 💖💖