BEGINNER’S GUIDE TO MENSTRUAL CUPS || how to insert, remove, and clean a menstrual cup

[@Knowyourcyclenow]

I’d love to hear from you! What is your struggle when it comes to menstrual cups? 💛

[@MomnaCh-q3q]

I put it but it will not be open inside

[@Knowyourcyclenow]

@@MomnaCh-q3q which type of fold did you use? Try to rotate it until it opens. Some folds are harder to pop open then others. A firmer cup should also pop open a little easier than a soft cup 💛