Revitalise Your Body: Morning Yoga Flow for Flexibility

Поделиться
HTML-код
  • Опубликовано: 13 янв 2025

Комментарии • 16

  • @SQLAgent
    @SQLAgent Месяц назад +1

    Really good flow, and I very much enjoy your calm delivery, thank you.

  • @marwankhaled297
    @marwankhaled297 3 месяца назад +3

    Magnificent practice for today, one of my favorites, I loved the sequence, instructions and vibes in the video, thank you so much for this ♥️✨️

    • @yogawithilona
      @yogawithilona  3 месяца назад +1

      Glad you enjoyed it and so happy you found my instructions helpful. ❤ it means so much xxxx

  • @kishmistry9115
    @kishmistry9115 3 месяца назад +2

    On fire 🔥 for Friday!! 🙌🏻

  • @javiersanchez8440
    @javiersanchez8440 2 месяца назад +1

    Súper!!! ✨🌟⭐️🦋🌟⭐️✨

  • @jean-baptistechevrier9812
    @jean-baptistechevrier9812 3 месяца назад +2

    Great flow ! Quick but challenging . Very well explained and easy to follow. Thank you

    • @yogawithilona
      @yogawithilona  2 месяца назад +1

      you're so kind. Thanks for taking the time to comment

  • @kateheaton5928
    @kateheaton5928 2 месяца назад +1

    Wonderful energizing flow, thank you!🔥

  • @danielrego6228
    @danielrego6228 3 месяца назад +2

    🙏🙏

  • @elisabethmatte330
    @elisabethmatte330 2 месяца назад +1

    Hi Ilona! Thanks for this lovely flow! I found your channel yesterday and thought I would practice again with you this morning, but this time the practice was interrupted by 6 or 7 ads… is it something you can fix? It’s very upsetting in the middle of a flow :(

    • @yogawithilona
      @yogawithilona  2 месяца назад +1

      @@elisabethmatte330 I am so sorry to hear that 😢 I have always had the “no ad interruptions” setting turned on so I don’t understand that. I will look into it immediately 🙏🤍