Pain On The Side of Your Knee? Don't Focus On The Knee, But Focus Here Instead!

[@DrDanielBridge]

Have questions about lateral knee pain?

[@DrDanielBridge]

Ask your questions here:

[@sarahherold5851]

Dont have the knee issue but I do have tight hip issues on my left. Im anxious to try these stretches to minimize that hip discomfort especially right after getting up. Walking loosens things pretty well. I do the clam daily but not the other stretches. Thanks!

[@DrDanielBridge]

Thanks!