Guided Sleep Meditation: Fall Asleep in 7 Minutes (with Music and Rainfall)

Поделиться
HTML-код
  • Опубликовано: 6 янв 2025

Комментарии • 385

  • @jasonstephensonmeditation
    @jasonstephensonmeditation  2 года назад +165

    ❤ Subscribe for more beautiful videos 🙏
    ruclips.net/channel/UCqPYhcdFgrlUXiGmPRAej1w
    You might also resonate with this video - ruclips.net/video/Yh_y8akcTj8/видео.html 💤

    • @Sergio.Zamora909
      @Sergio.Zamora909 2 года назад +13

      ​@History with BPsychology

    • @markiabrooks7846
      @markiabrooks7846 2 года назад +5

      @History with BPsychology 😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊iiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii

    • @suzettenoel4492
      @suzettenoel4492 Год назад

      Please do more meditations without the extra music for hours afterwards. You used to have these, now they are not able to be found.

    • @kevinbeller418
      @kevinbeller418 Год назад

      Lllllllllllllllllllllll
      L

    • @kevinbeller418
      @kevinbeller418 Год назад

      ​@History with BPsychology aaaaaaa

  • @Shae_Butter
    @Shae_Butter 2 года назад +132

    I’ve been listening to you for probably about 6 years. You have helped me get through my addiction, my depression, my dads death, and just life! Thank you SO much Jason! ❤

    • @xToxicDisfunctionx
      @xToxicDisfunctionx Год назад

      Actually.... same... 😅

    • @TJ-vt6mc
      @TJ-vt6mc 4 месяца назад +4

      Congratulations very proud of you , still struggling .

    • @my3kidzada
      @my3kidzada 3 месяца назад +1

      How did he help you through your addiction please let me know? It's very tough withdrawing from any type of drugs or alcohol. Especially without lowering the dosage or Hands on therapy. God bless. Jason and their team helps me tremendously. my situation and i'm sure many others are a lot more in depth then others. Thank you for sharing

    • @FionaWatson-j2v
      @FionaWatson-j2v 3 дня назад

      It's help me many times when I got sober or went to rehab I have your stuff memorized. Going on almost ten years listening to you. Love you guys for what y'all do.

  • @shadow_wolfe563
    @shadow_wolfe563 2 года назад +176

    Thank you Jason Stephenson. You have been posting videos on RUclips for years with the purpose of soothing others, and I’m sure it’s helped millions. I’m not an original viewer from then, but I would like to express my gratitude. Thank you for putting in all the effort towards this, It’s people like you who make the world a better place!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 года назад +30

      Hi Shadow_Wolfe, it humbled me to read this and to know you feel this way. Deep gratitude to you for your kind words of encouragement.

    • @mandyinseattle
      @mandyinseattle Год назад +3

      And you, Shadow 💙

    • @azazelnatas7562
      @azazelnatas7562 3 месяца назад

      😊

  • @LoverlyLivia
    @LoverlyLivia 8 месяцев назад +7

    This video guarantees me sleep, I have such bad anxiety but this takes me out of my head, calms my mind and body, helps me to feel supported and safe and able to drift off. Just wanted to leave a comment of support after using this video 20+ times 💖

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  7 месяцев назад +1

      It's truly uplifting to hear how much the video has helped you find peace at night. Your support and feedback mean a lot, and I'm grateful that you've found comfort and safety in the meditation. Wishing you many more restful nights! - Team Jason

  • @shaykireas
    @shaykireas Год назад +53

    Over a year ago, almost two now, someone from the psych ward recommended that the supervisor turn on one of your videos. It’s changed my life forever. Your voice is so delicate, and these meditations have helped with my mental health immaculately

  • @andeet509
    @andeet509 2 года назад +24

    I’m new to this community. I just discovered these videos about a week ago. I will admit I was on a Rx sleeping medication way longer than I should’ve been. I got a dog, and when she was big enough to sleep with me I felt safe. No more meds. But the world changed…my anxiety went through the roof. Fate left me here. I broke through after my first meditation. (I have been meditating for a while.) Your voice…your guide..and affirmations. Thank you, thank you, thank you!!! It’s changing my life for the better. 🕊❤️🙏🏼

    • @Truedeerapollo
      @Truedeerapollo 2 года назад

      Zzzzzzzt I literally made that while I was sleeping, it just shows how good of sleep this is

  • @kimberlymisfit3544.
    @kimberlymisfit3544. 9 месяцев назад +7

    This is my favorite channel. Any of these videos help me sleep. My only child Jacob passed 2 years ago n it's been really hard being alone,his dad passed in 2016.I pray God will remove my depression, anxiety, ptsd.I want more than anything to have some peace in my mind.Thank you to anyone who took the time to read this. I'm sending everyone all the love n happiness in the workd..We deserve it 🙏💜💜💜🌻

    • @thefitcollectiveltd
      @thefitcollectiveltd Месяц назад +1

      Sending it back to you. YOU deserve it too

    • @kimberlymisfit3544.
      @kimberlymisfit3544. Месяц назад +1

      @thefitcollectiveltd that was real sweet.Peace,love and empathy 😘💞💜🌻

    • @thefitcollectiveltd
      @thefitcollectiveltd Месяц назад +1

      @@kimberlymisfit3544. you don’t need to remove your anxiety etc. You have to just come to terms with it and accept it is there and that it will come and go and then it starts to not feel so draining.

    • @kimberlymisfit3544.
      @kimberlymisfit3544. Месяц назад

      @@thefitcollectiveltd thank you🙏💜🌻

  • @joannethilwind3334
    @joannethilwind3334 2 года назад +55

    Listened to this last night and slept better than a baby literally cannot remember falling asleep 💤 just fell so cosy safe and comforted . I am Grateful for your work Jason you are so appreciated ❤

  • @daniellebunny9694
    @daniellebunny9694 2 года назад +64

    I have been listening to your videos since I was 16. I'm 24 now! I love them and turn to them anytime I can't sleep.

  • @mariannebeaumont2839
    @mariannebeaumont2839 2 года назад +2

    Thank you x

  • @suevargeson5427
    @suevargeson5427 2 года назад +11

    The best rain I have heard!! Most rain sounds like frying bacon! This is definitely going to be listened to, again and again. Thank you Jason!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 года назад +1

      Hi Sue Vargeson. I'm very pleased the meditation resonated with you. Namaste. 🙏

  • @journeyb1301
    @journeyb1301 2 года назад +11

    To the person reading this. Count your blessings love. ♡ you might be going through a hard time, but there's always something to be grateful for.

    • @TJ-vt6mc
      @TJ-vt6mc 4 месяца назад

      Thank you so much .

  • @emmarowett1535
    @emmarowett1535 Год назад +8

    This one just had my 10 and nearly 8 year old asleep in 5 minutes. They call you the magic man ♡

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад +2

      This is beautiful to read, emma. A restful sleep to you and your dear family.

    • @Mona_25_25
      @Mona_25_25 Год назад +1

      My little one is the same,she has ADHD and anxiety, she actually introduced me to this last year , would be lovely to hear Jason reading children's bedtimes stories too . ❤️

    • @emmarowett1535
      @emmarowett1535 Год назад

      @@Mona_25_25 My little 2 would absolutely love that.

  • @gkruse123
    @gkruse123 2 года назад +6

    With tears in my eyes and a warmth in my heart, I thank you once again for this connection 🙏💕

  • @marlenaforbes-reidy9876
    @marlenaforbes-reidy9876 2 года назад +12

    Bless you Jason, thank you Earth Angel. 💚🌟💜🔥💙🌏💛🌷🧡

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 года назад +3

      Infinite thanks for your kind words. Blessings to you, Marlena Forbes-Reidy.

    • @sm3296
      @sm3296 2 года назад +3

      I love that, Earth Angel, oh yes he sure is.

  • @xToxicDisfunctionx
    @xToxicDisfunctionx Год назад +1

    Thank you! I have been listening to your meditations for years, i appreciate everything you do. Id love it if you made more like this one with the rain or water sounds in the background!

  • @rossjordanmusic6619
    @rossjordanmusic6619 2 года назад +18

    There should be a like again button! I've listened to this one 4 times already. Thanks Jason!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 года назад +4

      It heartens me to know you feel this way. Blessings to you, my friend. ❤️🧡💛💚💙💜

    • @karrin2261
      @karrin2261 2 года назад

      So I guess it’s “fall asleep in 28 minutes” instead😂 jk it’s a good meditation. I really enjoyed it

    • @w0lfie.m00n
      @w0lfie.m00n 2 года назад +2

      If you press the settings button on the top right corner of the video it gives you options and one says Loop Video off press that and it will make it loop over and over, that’s what I do when I sleep with Jason’s meditation:D

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 года назад +1

      Hi karrin, thanks for reaching out. It's beneficial to listen to the meditation while sleeping as your brain may still listen, so you may still notice benefits of a deeper sleep.

    • @amrephillips1006
      @amrephillips1006 2 года назад

      @@jasonstephensonmeditation do you ever listen to them to help you sleep?

  • @anna5169
    @anna5169 Год назад +3

    This knocked me out so fast and I slept so well it's crazy. I was so relaxed and only remember waking up once during the night. Normally I toss and turn and wake myself multiple times in the night.

  • @halethai9156
    @halethai9156 2 года назад +47

    Wishing everyone who read this has a good night and PEACEFUL SLEEP 🙌💜🍀

  • @melo541
    @melo541 2 года назад +40

    I don’t know what I would do without you! You’ve transformed my life this past year. Especially on nights my thoughts are too overwhelming your videos are really my saviour ❤️❤️❤️ I appreciate you

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 года назад +9

      Hi uwu, It's lovely to know how much my worked has helped you. Thank you for the warm words, my friend.

    • @kyana3l
      @kyana3l 2 года назад +2

      @@jasonstephensonmeditation did he just say uwu

    • @JeanWildman-j6g
      @JeanWildman-j6g Год назад

      Jason thank you - I think you have saved my life. However don't get to excited, I'm 64 😂. Hey ho, better late than never! And I'm not planning to die until I'm 83 - so make that 86.Thank you for helping us all 🙏 🌟 🌟 🌟 🌟 🌟

    • @JeanWildman-j6g
      @JeanWildman-j6g Год назад

      Can die at 83, cos I don't like uneven numbers! With your help, I'm going for 86, with a make sense life, from 64 - thank you ❤❤

    • @melo541
      @melo541 Год назад

      @@kyana3l it used to be my @ 😭

  • @peacelandhaven
    @peacelandhaven 3 месяца назад +1

    To everyone here: Remember, the Universe is on your side. Rest, let go of worries, and allow yourself to recharge. Sweet dreams are on their way. 🌌✨

  • @Iceskatergirl21
    @Iceskatergirl21 2 года назад +7

    Hey Jason!
    Thank you so much for your content. You have gotten me though many tough seasons in my life. Thank you for continuing to create content that is super helpful. Thank you for making me feel safe and cared for though your work.

  • @cridow
    @cridow 2 года назад +2

    Thank you, Mr Stephenson, your meditations help me very much

  • @taylorereilman7855
    @taylorereilman7855 2 года назад +6

    i listen to your channel everyday. it has really helped me to learn mindfulness and visual meditation skills. thank you Jason!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 года назад +2

      Hi Taylore, thank you so very much for your kind words of encouragement. It's lovely to read the meditations have helped you. It's great having you in the community with us. Namaste.

  • @yesllee2316
    @yesllee2316 Год назад +1

    Love your affirmation

  • @yesllee2316
    @yesllee2316 Год назад +1

    Thank you

  • @oldgraveyardhistoryinscotl9818
    @oldgraveyardhistoryinscotl9818 Год назад +1

    Thanks

  • @marvettajackson2925
    @marvettajackson2925 Год назад +11

    This is wayyy better than any melatonin! I was sleep within minutes 😊

  • @caitlinhopkins050
    @caitlinhopkins050 Год назад +4

    I tried using these breathing methods to relax and sleep without this playing and failed miserably. This is now my go-to every. Single. Night. It works every time and I've been having the best uninterrupted sleep. Thank you, thank you, thank you 🙌

  • @pollyfreema
    @pollyfreema Год назад +8

    Thank you Jason for doing this for us.
    I started working last week and have to be up at 3 am and this has been helping me fall asleep fast and stay asleep.
    Thank you so much for your hard work

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад +1

      You are most welcome, Julie Anna Johnson. I'm so pleased you enjoyed the meditation. 🧘‍♀️🦋🙏

  • @leetrayling4520
    @leetrayling4520 7 месяцев назад +2

    I guess this is my life now ,just one more hour would be so nice.

  • @delldog6251
    @delldog6251 Год назад

    Thanks!

  • @stephyfra1243
    @stephyfra1243 7 месяцев назад +1

    Thank you Jason

  • @queensania4476
    @queensania4476 2 года назад +12

    I am suffering from headache and it's makes me so calm & fresh 😌😌😌... Thank you so much 💓💓💓

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 года назад +1

      Hi Queen Sania, It's lovely to hear the meditation has helped you. Wishing you a blessed week ahead. Namaste. 🌻

  • @catherinejackson9022
    @catherinejackson9022 2 года назад +9

    This absolutely works for me. I seem to get to the same spot and then I am off to sleep. Thanks again Jason.

  • @euniceshepherd9651
    @euniceshepherd9651 Месяц назад

    Thanks!

    • @euniceshepherd9651
      @euniceshepherd9651 Месяц назад

      Jason, you are the best!!!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Месяц назад

      Thanks so much for your generous support and kind words! Your donation not only means the world to us but also helps us keep creating content that brings peace and relaxation to many. Wishing you endless calm and positivity! - Team Jason

    • @ellathornton7887
      @ellathornton7887 Месяц назад

      Sending love to all xxx

  • @SolaceofRain
    @SolaceofRain Год назад +1

    Thank you.

  • @SoundsOfRelax.Sleeping
    @SoundsOfRelax.Sleeping 2 года назад +13

    Soft rain & music, perfect for relaxing & deep sleep. Thanks. ❤👍

  • @damusikmaker
    @damusikmaker 2 года назад +2

    Thank you for your videos, Jason! I listen to you every night. I really appreciate the amount of intention in your voice. 🙏

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 года назад +2

      I'm humbled to read your response and to know the meditations are so meaningful for you. Sending you love and light. Namaste.

  • @joseelabelle6967
    @joseelabelle6967 2 года назад +3

    Thank you so much for doing what you do!❤ I fall asleep with you every night and go back to sleep with you when insomnia strikes. You're a life saver, helping us with slowing down and reducing overthinking. Keep up the fantastic work that you do! 💚💛🧡💜💙❤

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 года назад +1

      Thank you for your kind words and sharing this with me. Sending you loving peace and restful sleep. 🌙😴🌟

  • @MTDMeditations
    @MTDMeditations Год назад +2

    To Each and every last one of you. I know life is difficult, I know life seems impossible, and I know its not always possible to be nice. But just remember to always be kind. Kindness is sometimes giving up your seat even if your feat hurt. Kindness can be missing out on your favorite snack so a homeless person can make it another day. Kindness can be biting the bullet and watching your sister or brothers kids even though you really do not want to. Just always remember Kindness. Jesus died so we can be kind.....So we can have a true shot at being Kind...Lets start working towards that together shall we? I love you all, lets build a brighter tomorrow.

  • @halethai9156
    @halethai9156 2 года назад +4

    Really appreciate your kindness Jason. God bless you 💜🙌🍀

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 года назад +1

      I wanted to sincerely thank you, Ha Le Thai. I appreciate you stopping by to leave this comment. It means the world to me. Much love.

  • @rinuwu7541
    @rinuwu7541 2 года назад +1

    I new video to help me sleep the night before college starts up again. Stephen psychically knows exactly what I need

  • @andreadelmore8387
    @andreadelmore8387 Год назад +1

    They work for me and my ten year old kid! Great job, Jason! We appreciate your hard work!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад

      Hi Andrea, thank you so much for sharing your kind words and experience with us. We're deeply touched to know that both you and your child have benefited from the meditations. Much love to you and your dear family.

  • @desireelane8338
    @desireelane8338 11 месяцев назад

    I truly appreciate your very helpful guided meditation sleep videos I cannot thank you enough 🙏🏼💜

  • @peterdonovan
    @peterdonovan Год назад +3

    Love this image and the background sound.

  • @DDDD269
    @DDDD269 9 месяцев назад

    This is so exquisite and easy to follow, thank you Jason. drifting off to your voice now...

  • @emmarowett1535
    @emmarowett1535 Год назад

    I love all of your videos but this is my favourite. If I can't sleep this one will put me out in 5 minutes

  • @carijohnson2342
    @carijohnson2342 2 года назад +5

    Slept like a baby ! It’s my go to bed time meditation 🥰

  • @caitlinburke5184
    @caitlinburke5184 2 года назад +2

    Thank you Jason. Sweet dreams to us all

  • @leviwestphal5295
    @leviwestphal5295 2 года назад +3

    Always looking forward to Sunday nights new meditations . Thanks Jason !

  • @YourSupportDemon
    @YourSupportDemon 2 года назад +3

    I am very much nocturnal. A complete night owl. I hate the day, thrive by night. Trying to change this, so i can live a somewhat "normal" life lol. This video knocks me out in like 5 minutes. 🥰 Thank you.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 года назад +1

      Hi Appartida1, thanks for sharing this with me. I'm very pleased the meditation resonated with you and has helped bring you a restful sleep. Namaste. 🙏

    • @Flieder9
      @Flieder9 5 месяцев назад

      I am a night owl, too. Best time to study, learn new things.,Have a smart watch to track the quality of my short sleeping hrs. So far, so good. Love Jasons‘s videos, have been following him for 10 yrs now.

  • @Lynny5
    @Lynny5 2 года назад +3

    You're a star Jason. You're so appreciated. Thank you. Your videos are really helping me cope with extreme anxiety and health anxiety.

    • @jenniferbrown1512
      @jenniferbrown1512 2 года назад +1

      My therapist recommended the book 'Its probably nothing' for my health anxiety. It helped me along with these meditations. I pray for your peace 🙏

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 года назад +1

      Sending you love and peace, my friend.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 года назад

      Hi Lyn Readman, I'm really sorry to hear you are going through hard times with anxiety. It's lovely to know the meditation has brought you comfort. Sending love and healing thoughts to you.

  • @StefaniStevensBand
    @StefaniStevensBand 2 года назад +3

    The best rain sounds and meditation! Reminds me of the soothing sounds of rare rain in Oceanside, California. Thank you!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 года назад +2

      I'm so pleased this one resonated with you. Sweet dreams and a restful sleep to you. 🎶🛌🌧️💤

  • @liztrama
    @liztrama Год назад

    I could listen to you all day, you have the most soothing voice.

  • @aywyatt1975
    @aywyatt1975 2 года назад +4

    Thank you, Jason! I can't wait to hear the rain 💜🦋🕊

  • @Sammydanesweet
    @Sammydanesweet 7 месяцев назад

    Thank u so much 💓 💗 💖 for the sole use of this video hypnosis I have heard so many n u are always ❤️ a classic thank u again!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  7 месяцев назад

      You're very welcome! Thanks for your heartfelt appreciation and for continuing to choose our videos. Your support means everything to us! - Team Jason

  • @TrooperD92
    @TrooperD92 Год назад

    I’m about to press play, however, I thought I would comment first before getting comfy. About 6 weeks ago I typed ‘guided sleep meditation’ into the search bar and clicked on one of your videos. I woke up the next day and remembered up until about 10 minutes in. Every night since then I have played one of your videos and never remember past about 10-12 mins! I have struggled to sleep for many years. Your videos have completely changed my sleep and I thank you 🙏🏽 I work for a healthcare retailer and have recommended your videos to hundreds of my customers over the past few weeks, I hope they find you as amazing as I do 🙏🏽 peace and love to you and everyone here 🙏🏽

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад

      Thank you so much for your thoughtfulness. We appreciate you sharing your experience and for recommending the meditation videos to others! It's great to hear that his videos have helped you improve your sleep, and it's wonderful that you are spreading the word to help others as well. Peace and love to you too!

    • @craigebanks9169
      @craigebanks9169 Год назад

      ​@@jasonstephensonmeditation😴❤🧡💛💚💙💜✌🏾

  • @hopigrace7031
    @hopigrace7031 Год назад

    I started listening to you when I was three ,now I am eight! Thank you Jason

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад

      May you continue to explore, learn, and find joy in these teachings as you grow older. Your presence in this community is a beautiful reminder that mindfulness can be embraced at any age. Namaste. 🌸🌟💖

  • @amrephillips1006
    @amrephillips1006 2 года назад +1

    I hope I can fall asleep to this. It is 12:14 AM. And I feel crappy. Been coughing and runny nose I been tossing and turning then I fall asleep but start coughing and had to get up to get water so I got water and some in a bottle went to bathroom im know fully awake. I am trusting this is going to work reading all the comments.

  • @MorgueInTheVoid
    @MorgueInTheVoid 2 года назад +2

    Perfect timing! Good night everyone!✨️✨️

  • @angelynnPeralta
    @angelynnPeralta Год назад +2

    You will conquer your human experience! Remember that you are a beautiful positive energy attracting abundance and joy.

  • @suchlou2297
    @suchlou2297 Год назад

    After five hours of struggling to sleep, this (and some clean sheets) is what finally knocked me out. Thank you for posting these videos. They have been immensely helpful to me

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад

      You are most welcome, SuchLou. I'm so pleased you enjoyed the meditation. 🧘‍♀️🦋🙏🏾

  • @JeanWildman-j6g
    @JeanWildman-j6g Год назад

    Jason do you ever respond to the comments? You are very gifted and I and so many others would like you to acknowledge our comments. Even if it was just a few words to all. We thank you, please acknowledge us! 😀 ❤❤

  • @CrazyLittleMonster1994
    @CrazyLittleMonster1994 Месяц назад

    I really love this one with the rain and you talking. Can you make some more of these here and there with rain or snowstorms or something? It’s nice to have nature in the background with your voice.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Месяц назад

      Thanks for your lovely feedback! Adding nature sounds like rain or snowstorms is a wonderful idea. It's definitely something we’ll consider for future meditations. Jason has some meditations with nature sounds, so if you search 'Jason Stephenson guided, nature, water, snow sounds' in the RUclips search bar, a few should come up. Wishing you peace and relaxation. - Team Jason

  • @alexandrafenly2351
    @alexandrafenly2351 2 года назад +1

    idk how or what i would use to go to sleep but i think i came to the coziest place possible because i've been able to go to sleep every time with your guided meditation

  • @customfittedinc
    @customfittedinc 2 года назад +2

    My 3yr old choosey his meditation tonight 😎🔥

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 года назад +2

      Sending love to you and your dear child. Much love.

    • @customfittedinc
      @customfittedinc 2 года назад

      @@jasonstephensonmeditation blessings and love to you we really enjoyed last few nights this has become our favorite 🦋🦋❤️❤️

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 года назад

      Thanks for listening Melrose Honey. 🌈 Have an amazing day. With Gratitude.

  • @matiasvelazquez1275
    @matiasvelazquez1275 2 года назад +2

    I’ve tried so many different guided sleep meditation videos and I genuinely have to say thanks to Jason for providing these types of videos for anyone to enjoy. Beautiful videos man🙏

    • @matiasvelazquez1275
      @matiasvelazquez1275 2 года назад +1

      Wanted to clarify that i may have seen many but none of them feel as personal and introspective as his

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 года назад +2

      You are so very kind. Thank you for your support and encouraging words.

  • @jackquimartin3520
    @jackquimartin3520 2 года назад +5

    ❤️😘🙌Absolutely amazing. God bless you, and anyone else who is listening. May peace and joy and love surrounded you. Blessed be Jason 🙌❤️xxxxxxx

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 года назад +1

      So happy you enjoyed it, Jackqui Martin. Thank you so much for listening and supporting my channel. All love and peace to you. 🧘‍♂️🙏🎶🧘🏾‍♂️

  • @karensavoie32
    @karensavoie32 Год назад

    Hello Jason Stevenson this meditation is so relaxing to
    listen to Emily my chihuahua
    dog & I just watched this meditation
    video on RUclips someday
    I like to meet You in person
    have a fabulous weekend
    take care of Yourself alright 😊

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад

      How wonderful to hear that both you and Emily, your chihuahua, found peace and relaxation through the meditation! May your weekend be as fabulous as the energy you bring into our lives. Take good care, and give Emily a little pat from us!

  • @MrSpudskenneth
    @MrSpudskenneth 4 месяца назад

    I have been listening to you for 4 years

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  4 месяца назад

      Thanks for being with us on this journey with Jason for so long! Your support means the world to us. We look forward to many more years of peace and relaxation together. - Team Jason

  • @glowin2471
    @glowin2471 2 года назад +2

    Thanks for sharing your video’s. I get a lot of sleep listening to them

  • @ChloeBarkerInteractive
    @ChloeBarkerInteractive 2 года назад +1

    Travel. Going got a protein shake 😊

  • @carmendoyle9786
    @carmendoyle9786 2 года назад +1

    Thank u ❤

  • @stephcasemier9356
    @stephcasemier9356 2 года назад +1

    Yes!!!!!!! Ty friend.

  • @dr.shakingmyhead4167
    @dr.shakingmyhead4167 2 года назад +2

    ❤️ Have a good night

  • @deepsleep7942
    @deepsleep7942 2 года назад +1

    You rang ❤️ I am here 💤

  • @leetrayling4520
    @leetrayling4520 7 месяцев назад +1

    I wish I could sleep better I keep waking up at 2:45 .then try the rest of the night to sleep. It's now 4:00 I feel peaceful. But no sleep.

  • @SusannahPerri
    @SusannahPerri 2 года назад +4

    Jason, I think this my favorite of all your videos. It works every time; I relax and fall asleep fastand have a peaceful night. I am so grateful! Thank you. ❤️

  • @Cloverspicer
    @Cloverspicer Год назад +1

    Hi I love all of your meditation videos that always help me sleep well

  • @penelope9851
    @penelope9851 2 года назад +2

    I'm sleeping already, 2 minutes ago!😄💤💤

  • @gracefullybroken1
    @gracefullybroken1 2 года назад +2

    Thank u lisa for your continued hard work.i enjoyed this 1🤗

  • @NatalieBriney
    @NatalieBriney 2 года назад +1

    You are just amazing Jason ❤

  • @fruity_proto
    @fruity_proto 2 года назад +2

    thank you guy you been helping me sleep for the past two year thank you so much love your videos and your voice

  • @oceanwave9316
    @oceanwave9316 2 года назад +2

    I fell asleep not even half way through I really did not think this would have worked. I was so wrong Thank you for the video xx

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 года назад +1

      Hi Ocean Wave. I'm very pleased the meditation resonated with you and helped bring you a restful sleep. Namaste. 🙏

  • @asmith5437
    @asmith5437 2 года назад +4

    These videos help me fall asleep almost every night! Keep making the good content!!

  • @tydr0
    @tydr0 Год назад

    I had one of the best sleep experiences in a long time from these videos a few nights ago and I must say, it wasn’t a fluke. Thanks Jason

  • @heidiscandle4831
    @heidiscandle4831 2 года назад +1

    Tyvm Jason for this meditation 🧘🏼‍♀️ definitely needed this to fall back asleep

  • @violinwithRosemary
    @violinwithRosemary 2 года назад +4

    Oh I was just looking for something to listen to and your video popped up! Perfect timing as usual, thanks Jason🙂👍✌️💧🍃🌍🌿💧

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 года назад +2

      This is lovely to read. Thank you for your kindness.

    • @violinwithRosemary
      @violinwithRosemary 2 года назад +2

      @@jasonstephensonmeditation it's a beautiful meditation 🧘‍♂️ I love the cozy cabin in the woods, so comfy and cozy! Will listen again 🥰

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 года назад +1

      Hi Violin with Rosemary. I'm very pleased the meditation resonated with you. Namaste. 🙏

  • @Tiger.x801
    @Tiger.x801 2 года назад +3

    WHAT YOU THINK YOU ATTRACT.
    WHAT YOU IMAGINE YOU BECOME.
    REMEMBER THAT "POWER" LIES WITHIN "YOU".
    🦋🌷🦋🌷🦋🌷🦋🌷🦋🌷

  • @MrSpudskenneth
    @MrSpudskenneth 4 месяца назад

    You are great

  • @JanetteHeffernan
    @JanetteHeffernan 7 месяцев назад

    This works! Thanks it is wonderful.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  7 месяцев назад

      Hi @JanetteHeffernan, I'm so pleased to know that it makes you feel this way. Massive thanks for your kind comment. - Team Jason

  • @TJ-vt6mc
    @TJ-vt6mc 4 месяца назад

    I’m in a van living with my boyfriend rn currently drug addicts, but we are working on becoming sober. It’s really hard out here in the streets it’s not safe it’s really dangerous, u can’t even walk to the park or to the bus stop without some little kids shooting at you. My only safe place seems to be this sound and this channel I feel free when I listen to these kinda like euphoria wen I’m falling asleep

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  4 месяца назад +1

      It takes so much strength to work towards sobriety, especially in such challenging circumstances. It’s deeply touching to know that our channel brings you a comfort. Keep holding onto that feeling of peace, and know that each step you take toward a better future is a victory. We’re here for you, and we’re cheering for your journey to brighter days. - Team Jason

  • @maryseidler5083
    @maryseidler5083 Год назад

    Hi Love this rain meditation and cleansing it is so relaxing.Thanks

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад +1

      I'm thrilled to hear that you love the rain meditation! 🌧️☔️ It's a wonderful way to relax and cleanse the mind and spirit.

  • @SamanthaSteinberg-s9h
    @SamanthaSteinberg-s9h Год назад

    Can I just say you are so absolutely amazing these videos are such a blessing I wouldn't be able to sleep or fall asleep without some b******* medication and so far every video I've watched I have passed out in the matter of less than 20 minutes probably maybe even less than 10 I don't know cuz I'm sleeping😂😅

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад

      I’m over the moon to hear how much the videos are helping you drift off into sleep. Keep enjoying those peaceful zzz’s and sweet dreams!

  • @mariehaverty8209
    @mariehaverty8209 2 года назад +1

    Love this thanks Jason, have a great 23. 🙏❤️🇮🇪

  • @carmendoyle9786
    @carmendoyle9786 2 года назад +1

    I am here again tonight have a great weekend chow ❤

  • @keamom
    @keamom Год назад

    Thank you Jason. This one knocked me out quickly.

  • @aaronmolasky9611
    @aaronmolasky9611 Год назад +1

    😱 omg really thanks

  • @sherimuldoon3684
    @sherimuldoon3684 2 года назад +1

    Thank you for helping me sleep.. XO