I've had this for over four years and still haven’t received the proper training on how to use it. This is phenomenal. I really appreciate you taking the time to show the reps when to use this going forward. Even though I’m in the gym, this helps for days that I cannot make it to the gym to do my workout. So, this is great. Thank you so much. You're awesome and strong, and your upper body strength is amazing.
I bought my Redge Fit in 2021 and used it probably less than 10 times. I just did my first round of this workout and I feel great! So glad to finally find a good workout that leaves me feeling a good burn after. I can do this! 🔥🔥🔥🔥🔥
Awesome! Thank you for this in-depth video. I bought 3 of these last Christmas (1 for home, 1 for work and 1 for hubby on his truck), and now I will have more confidence to know what I can really do with them. 👍🏾
Very informative video. I like the breakdown of each exercise. I just got my redge fit and was trying to find a video on how to get a great workout with my redge fit.
Thanks for sharing your info on the Redge workout . Because of your share , just purchased from Amazon , will continue to follow and learn the correct way to use and improve my body. Sincerely appreciate and again will continue to follow 👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽
@@mactivityproductions211 hey. I like it. It’s cool. Definitely can feel the burn and potential gains if you stayconsistent which is not my best attribute when is comes to working out. I was say I have had to replace all of my original bands. I would rate the bands longevity 4 out of 10. The system as a whole 6 out of 10. Actually going to get back into it. Ratings may rise…
So, do you do this workout routine everyday? Or do arms one day, then chest, then lower body? Sorry I’m new and just want to know what’s the right thing to do.
Would this still be an effective routine for an average Joe if I omit the exercises that require the door as an anchor? Where I'll be using mine I unfortunately won't have access to a door I can use.
I’m excited to buy this but the Amazon reviews are mixed to be expected but the complaints about the bands snapping and hurting you are making me rethink the purchase 🤔
Pat, any tips for those of us with knee issues? I had knee surgery a few yrs ago and it messed me up so bad both my legs atrophied...I want to regain leg muscle, but its painful to bend my knee
Contact the maker of the Synapse CCR. It's likely to be the best way of working out with such an injury. It may be better in training mode, but also possible solo mode.
Isn't this a demo? Why would you want to see him struggle? Wouldn't it be easier for him to show proper form if it isn't at a resistance level where he would struggle?
I've had this for over four years and still haven’t received the proper training on how to use it. This is phenomenal. I really appreciate you taking the time to show the reps when to use this going forward. Even though I’m in the gym, this helps for days that I cannot make it to the gym to do my workout. So, this is great. Thank you so much. You're awesome and strong, and your upper body strength is amazing.
I can not THANK U enough...ive had this thing for like 2 years & never fully understood how to use it. THANK U THANK U THANK U❤🎉🎉❤
Mines been collecting dust in my closet 😅😢
@@rebekah1836 sell it to me!😫🤣
Thank u .I just bought the Redge Fit and it helped me a lot this video.
Im actually kinda glad i bought the redgefit now
I bought my Redge Fit in 2021 and used it probably less than 10 times. I just did my first round of this workout and I feel great! So glad to finally find a good workout that leaves me feeling a good burn after. I can do this! 🔥🔥🔥🔥🔥
Awesome! Thank you for this in-depth video. I bought 3 of these last Christmas (1 for home, 1 for work and 1 for hubby on his truck), and now I will have more confidence to know what I can really do with them. 👍🏾
I waited one year for this video. Thank you!
My pleasure Jen ❤
Thanks for the demonstration of different exercises with this equipment. Much appreciated.
Just bought mine today. Thanks for the video on each workout.
Very informative video. I like the breakdown of each exercise. I just got my redge fit and was trying to find a video on how to get a great workout with my redge fit.
Which resistance did you get? 120 pounds or 180 pounds?
@@MarquesHardison 180 pounds
Thanks for sharing your info on the Redge workout . Because of your share , just purchased from Amazon , will continue to follow and learn the correct way to use and improve my body. Sincerely appreciate and again will continue to follow 👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽
Love the triceps extensions,the burn feels so satisfying from the workout
AWSOME info and techniques. Tks
Thank you so much🤍
I just found your channel and I am so grateful! Thank you for you clear directions and demonstration of all the exercises.
Any tips for setting up the adjustable straps for proper tension for someone in 6'4"?
this is great thank you.
Just ordered my Redge Fit earlier today. Looking forward to getting into this routine. Thanks for tips…
Me 2 just ordered one
How are you liking this thing?
@@mactivityproductions211 hey. I like it. It’s cool. Definitely can feel the burn and potential gains if you stayconsistent which is not my best attribute when is comes to working out. I was say I have had to replace all of my original bands. I would rate the bands longevity 4 out of 10. The system as a whole 6 out of 10. Actually going to get back into it. Ratings may rise…
@@MellyMelFrmDaRich What bands did you purchase when replacing the old redge fit bands?
It took months to get mine in the mail
Just got the machine today I want to learn your moves to get the most out of it.
EPIC!
So, do you do this workout routine everyday? Or do arms one day, then chest, then lower body?
Sorry I’m new and just want to know what’s the right thing to do.
How often do you change the length when you move from each position?
Would this still be an effective routine for an average Joe if I omit the exercises that require the door as an anchor? Where I'll be using mine I unfortunately won't have access to a door I can use.
I’m excited to buy this but the Amazon reviews are mixed to be expected but the complaints about the bands snapping and hurting you are making me rethink the purchase 🤔
But you did an amazing breakdown of how to use this equipment
Do you normally use only one resistance band? Or just for the video?
I set up for chest flies and the band snapped and whipped my arm raw. Currently icing it. P.O.S equipment
The least they could have done was use bands with anti snap and nylon covering but they went cheap...
All upper body workouts
No review? Is it a good workout? Adequate?
I’m not going to buy the product I’m just going to use these exercises for my Walmart resistance bands thanks man 😂
Would doing this before cardio and to lose fat be efficient
how many lbs is that equivalent to
30lbs each side
Pat, any tips for those of us with knee issues? I had knee surgery a few yrs ago and it messed me up so bad both my legs atrophied...I want to regain leg muscle, but its painful to bend my knee
Contact the maker of the Synapse CCR. It's likely to be the best way of working out with such an injury. It may be better in training mode, but also possible solo mode.
I had backsurgery so I can't stand up long, so it wouldn't be a great workout for me.
Thanks for this.
So no chest press???
Will this work for a 6'8 man ? Will the bands stretch that much ?
I wouldn't use any bands without anti snap tech! The makers of this product were probably trying to save money.
How often should you do this workout?
2-3 times a week 💪
@@GymlessOfficialit is possible to do it 4X a week of one has the energy?
Are we suppose to do only one set of each??? and that's it?
No just treat it as a direct replacement of the things you would do with dumbbells etc.. He is just showing form and types of excercises
If you watch til then end, he says to go back and do the whole thing 2 or 3 more times.
How are the bands holding up? The Torrobands you tested look high-quality. However, I like the bar with Redge Fit.
They’re holding up just fine!
Are those 120 lb resistant bands
30
Non hanno tensione in basso fatti così!👎🏻
How you never struggle!!! Fake equipment 😢
You right bro💪🏼💪🏼
It’s your from bro🥺
Try changing the length ❤ x
Isn't this a demo? Why would you want to see him struggle? Wouldn't it be easier for him to show proper form if it isn't at a resistance level where he would struggle?
I have one you can add more resistance bands for more weight, it works well