Simple Psoas Release With Somatic Yoga

Dear Healing Somatic Yogi's,
🧘‍♀️ Simple Psoas Release With Somatic Yoga 🧘‍♂️
If you've heard that working with the psoas can be a path to multi-dimensional healing, this session is the perfect starting point. 🌟
Join me for a gentle and kind introduction to your psoas muscles. This 30-minute session invites you to be a good listener to your body, responding with kindness and awareness. Feel the tension melt away as you explore somatic movements designed to release and relax your psoas, bringing a sense of spaciousness and ease to your entire being. 🌸
Whether you're new to somatic yoga or have been practicing for years, this session offers a compassionate approach to psoas release, fostering a deeper connection between mind and body. 🧠💖
Take this time for yourself, enjoy the process, and let your body guide you to a place of relaxation and healing.
Don't forget to like, comment, and subscribe for more yoga practices that nurture your body and soul. Namaste! 🙏✨
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➡️ / meganmaccarthy
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➡️ / embodywithmm
➡️ / embodywithmm
➡️ Email: [e-mail]
➡️ / meganmaccarthy
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⚠️ "DISCLAIMER:⚠️
Always consult your healthcare provider before starting any exercise program. The Simple Psoas Release With Somatic Yoga video is for educational purposes only and is not a substitute for professional medical advice. Listen to your body, modify exercises as needed, and proceed with caution.
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