Get to Know Director of Performance Mateus Manoel

The St. James offers comprehensive high performance training programs for clients of different ages and abilities to boost their athleticism, enhance on-field performance and enhance robustness to avoid injuries. Our approach to performance enhancement uses state-of-the-art in-person training methods as well as digital tools to give each client a playbook that is tailored, data-driven and optimizes their ability to perform, recover and refuel mentally and physically to excel in sport and life. High performance coaching is open to members and non-members.
Learn more about High Performance at The St. James: www.thestjames...
Learn more about The St. James: www.thestjames...